Receta Chicken Salsa Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
417.6g |
chili
5.33g |
cumin
2.1g |
corn
272.0g |
salsa
473.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 87.07 | 0.3 | 0.37 | 8.21 | 7.1 | 103.06 | 103.06 |
Total Fat (g) | 38.63 | 0.29 | 0.47 | 2.12 | 0.95 | 42.46 | 42.46 |
Carbohydrates (g) | 0.0 | 0.63 | 0.93 | 56.33 | 33.12 | 91.02 | 91.02 |
Ash (g) | 4.22 | 0.07 | 0.16 | 1.31 | 7.57 | 13.33 | 13.33 |
Calories (kcal) | 718.272 | 5.97 | 7.875 | 239.36 | 170.345 | 1141.821 | 1141.821 |
Starch (g) | n/a | n/a | n/a | 41.07 | n/a | 41.07 | 41.07 |
Sucrose (g) | n/a | n/a | n/a | 4.49 | n/a | 4.49 | 4.49 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.03 | n/a | 1.03 | 1.03 |
Fructose (g) | n/a | n/a | n/a | 0.82 | n/a | 0.82 | 0.82 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.46 | n/a | 0.46 | 0.46 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 290.06 | 4.02 | 0.17 | 204.0 | 424.44 | 922.7 | 922.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.05 | 6.8 | n/a | 6.91 | 6.91 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 5.7 | 6.6 | 12.8 | 12.8 |
Calcium (mg) | 45.936 | 2.505 | 19.551 | 10.88 | 56.782 | 135.654 | 135.654 |
Iron (mg) | 3.09 | 0.18 | 1.39 | 1.14 | 10.6 | 16.41 | 16.41 |
Magnesium (mg) | 104.4 | 2.399 | 7.686 | 48.96 | 75.709 | 239.153 | 239.153 |
Phosphorus (mg) | 726.624 | 8.208 | 10.479 | 190.4 | 141.954 | 1077.665 | 1077.665 |
Potassium (mg) | 918.72 | 19.455 | 37.548 | 579.36 | 1277.586 | 2832.669 | 2832.669 |
Sodium (mg) | 263.088 | 27.823 | 3.528 | 8.16 | 2034.674 | 2337.273 | 2337.273 |
Zinc (mg) | 3.34 | 0.11 | 0.1 | 1.03 | 0.8 | 5.39 | 5.39 |
Copper (mg) | 0.167 | 0.006 | 0.018 | 0.109 | 0.473 | 0.774 | 0.774 |
Manganese (mg) | 0.084 | 0.007 | 0.07 | 0.326 | n/a | 0.487 | 0.487 |
Selenium (mcg) | 69.3 | 0.1 | 0.1 | 1.9 | 1.9 | 73.3 | 73.3 |
Vitamin A, IU (IU) | 346.608 | 17.962 | 26.67 | 530.4 | 2602.49 | 3524.13 | 3524.13 |
Retinol (mcg) | 100.224 | 0.0 | 0.0 | 0.0 | 0.0 | 100.224 | 100.224 |
Vitamin A, RAE (mcg_RAE) | 104.4 | 0.906 | 1.344 | 27.2 | 132.49 | 266.341 | 266.341 |
Beta Carotene (mcg) | 0.0 | 9.594 | 16.002 | 133.28 | n/a | 158.876 | 158.876 |
Vitamin E (mg) | 1.29 | 0.03 | 0.07 | 0.22 | n/a | 1.61 | 1.61 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 56.978 | 0.0 | 0.0 | n/a | 56.978 | 56.978 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.703 | 9.408 | 1827.84 | n/a | 1842.951 | 1842.951 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.13 | n/a | n/a | 0.41 | n/a | 0.53 | 0.53 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 17.4 | 18.9 | 36.6 | 36.6 |
Thiamin (mg) | 0.251 | 0.003 | 0.013 | 0.218 | 0.237 | 0.721 | 0.721 |
Riboflavin (mg) | 0.376 | 0.006 | 0.007 | 0.19 | 0.142 | 0.721 | 0.721 |
Niacin (mg) | 41.384 | 0.019 | 0.096 | 4.733 | 5.11 | 51.343 | 51.343 |
Pantothenic acid (mg) | 3.341 | 0.076 | n/a | 0.979 | n/a | 4.396 | 4.396 |
Vitamin B-6 (mg) | 2.213 | 0.007 | 0.009 | 0.462 | 0.71 | 3.402 | 3.402 |
Folate (mcg) | 16.704 | 1.226 | 0.21 | 97.92 | 89.904 | 205.964 | 205.964 |
Vitamin B-12 (mcg) | 1.42 | 0.0 | 0.0 | 0.0 | 0.0 | 1.42 | 1.42 |
Choline (mg) | 280.2 | 1.1 | 0.5 | 65.3 | n/a | 347.1 | 347.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.002 | 0.004 | n/a | 0.082 | n/a | 1.088 | 1.088 |
Threonine (g) | 3.633 | 0.013 | n/a | 0.245 | n/a | 3.891 | 3.891 |
Isoleucine (g) | 4.427 | 0.013 | n/a | 0.245 | n/a | 4.685 | 4.685 |
Leucine (g) | 6.389 | 0.025 | n/a | 0.979 | n/a | 7.393 | 7.393 |
Lysine (g) | 7.224 | 0.022 | n/a | 0.734 | n/a | 7.981 | 7.981 |
Methionine (g) | 2.339 | 0.005 | n/a | 0.19 | n/a | 2.534 | 2.534 |
Cystine (g) | 1.128 | 0.003 | n/a | 0.136 | n/a | 1.267 | 1.267 |
Phenylalanine (g) | 3.424 | 0.015 | n/a | 0.381 | n/a | 3.821 | 3.821 |
Tyrosine (g) | 2.84 | 0.009 | n/a | 0.299 | n/a | 3.147 | 3.147 |
Valine (g) | 4.26 | 0.015 | n/a | 0.381 | n/a | 4.656 | 4.656 |
Arginine (g) | 5.387 | 0.019 | n/a | 0.326 | n/a | 5.733 | 5.733 |
Histidine (g) | 2.631 | 0.009 | n/a | 0.218 | n/a | 2.857 | 2.857 |
Alanine (g) | 4.969 | 0.014 | n/a | 0.653 | n/a | 5.637 | 5.637 |
Aspartic acid (g) | 7.767 | 0.035 | n/a | 0.571 | n/a | 8.374 | 8.374 |
Glutamic acid (g) | 12.862 | 0.047 | n/a | 1.578 | n/a | 14.487 | 14.487 |
Glycine (g) | 5.136 | 0.014 | n/a | 0.299 | n/a | 5.45 | 5.45 |
Proline (g) | 3.967 | 0.013 | n/a | 1.006 | n/a | 4.987 | 4.987 |
Serine (g) | 3.048 | 0.015 | n/a | 0.435 | n/a | 3.499 | 3.499 |
Cholesterol (mg) | 267.264 | 0.906 | 0.0 | 0.0 | 0.0 | 268.17 | 268.17 |
Trans Fat (g) | 0.501 | n/a | n/a | n/a | n/a | 0.501 | 0.501 |
Saturated Fat (g) | 11.108 | 0.125 | 0.032 | 0.326 | 0.142 | 11.734 | 11.734 |
Phytosterols (mg) | n/a | n/a | 1.428 | n/a | n/a | 1.428 | 1.428 |
Monounsaturated Fat (g) | 15.952 | 0.124 | 0.295 | 0.626 | 0.095 | 17.092 | 17.092 |
Polyunsaturated (g) | 8.185 | 0.019 | 0.069 | 1.006 | 0.52 | 9.8 | 9.8 |