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Receta Chicken Saltimbocca - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices prosciutto
flour for dredging
6 sage leaves
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
136.08g 		prosciutto
0.0g 		flour
0.0g 		oil
13.6g 		shallot
1.83g 		sage
0.0g 		sage
0.35g 		butter
56.7g 		wine
118.0g 		salt
0.0g 		pepper
0.0g 		parsley
0.48g 		Total Per Serving Total for Recipe
Protein (g) 28.37 n/a n/a 0.0 0.05 n/a 0.04 0.48 0.08 n/a n/a 0.01 29.03 58.06
Total Fat (g) 12.59 n/a n/a 13.6 0.0 n/a 0.04 45.99 0.0 n/a n/a 0.0 72.23 144.46
Carbohydrates (g) 0.0 n/a n/a 0.0 0.31 n/a 0.21 0.03 3.21 n/a n/a 0.03 3.79 7.58
Ash (g) 1.37 n/a n/a 0.0 0.01 n/a 0.03 1.2 0.28 n/a n/a 0.01 2.91 5.82
Calories (kcal) 234.058 n/a n/a 120.224 1.321 n/a 1.103 406.539 97.94 n/a n/a 0.171 861.355 1722.71
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 12.3 n/a n/a 0.0 12.3 24.6
Water (g) 94.52 n/a n/a 0.0 1.46 n/a 0.03 9.0 102.16 n/a n/a 0.42 207.59 415.18
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 n/a n/a 0.01 0.03 0.93 n/a n/a 0.0 0.98 1.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.4
Calcium (mg) 14.969 n/a n/a 0.0 0.679 n/a 5.782 13.608 9.44 n/a n/a 0.656 45.133 90.266
Iron (mg) 1.01 n/a n/a 0.0 0.02 n/a 0.1 0.01 0.44 n/a n/a 0.03 1.61 3.22
Magnesium (mg) 34.02 n/a n/a 0.0 0.385 n/a 1.498 1.134 12.98 n/a n/a 0.238 50.255 100.51
Phosphorus (mg) 236.779 n/a n/a 0.0 1.101 n/a 0.319 13.608 23.6 n/a n/a 0.276 275.682 551.364
Potassium (mg) 299.376 n/a n/a 0.0 6.128 n/a 3.745 13.608 116.82 n/a n/a 2.632 442.309 884.618
Sodium (mg) 85.73 n/a n/a 0.0 0.22 n/a 0.039 326.592 5.9 n/a n/a 0.266 418.747 837.494
Zinc (mg) 1.09 n/a n/a 0.0 0.01 n/a 0.02 0.05 0.15 n/a n/a 0.01 1.32 2.64
Copper (mg) 0.054 n/a n/a 0.0 0.002 n/a 0.003 0.0 0.012 n/a n/a 0.001 0.071 0.142
Manganese (mg) 0.027 n/a n/a n/a 0.005 n/a 0.011 0.0 0.142 n/a n/a 0.001 0.186 0.372
Selenium (mcg) 22.6 n/a n/a 0.0 0.0 n/a 0.0 0.6 0.2 n/a n/a 0.0 23.4 46.8
Vitamin A, IU (IU) 112.946 n/a n/a 0.0 21.834 n/a 20.65 1416.933 0.0 n/a n/a 40.014 1612.378 3224.756
Retinol (mcg) 32.659 n/a n/a 0.0 0.0 n/a 0.0 380.457 0.0 n/a n/a 0.0 413.116 826.232
Vitamin A, RAE (mcg_RAE) 34.02 n/a n/a 0.0 1.101 n/a 1.033 387.828 0.0 n/a n/a 2.0 425.981 851.962
Beta Carotene (mcg) 0.0 n/a n/a 0.0 n/a n/a 12.198 89.586 0.0 n/a n/a 24.007 125.79 251.58
Vitamin E (mg) 0.42 n/a n/a 1.25 n/a n/a 0.03 1.32 0.0 n/a n/a 0.0 3.02 6.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 31.752 n/a n/a n/a n/a 31.752 63.504
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a n/a 3.017 0.0 0.0 n/a n/a 26.415 29.432 58.864
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.04 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.6 0.9 1.8
Thiamin (mg) 0.082 n/a n/a 0.0 0.001 n/a 0.003 0.006 0.012 n/a n/a 0.0 0.103 0.206
Riboflavin (mg) 0.122 n/a n/a 0.0 0.0 n/a 0.001 0.017 0.024 n/a n/a 0.0 0.165 0.33
Niacin (mg) 13.486 n/a n/a 0.0 0.004 n/a 0.02 0.023 0.201 n/a n/a 0.006 13.739 27.478
Pantothenic acid (mg) 1.089 n/a n/a 0.0 0.005 n/a n/a 0.062 0.047 n/a n/a 0.002 1.205 2.41
Vitamin B-6 (mg) 0.721 n/a n/a 0.0 0.006 n/a 0.009 0.0 0.059 n/a n/a 0.0 0.796 1.592
Folate (mcg) 5.443 n/a n/a 0.0 0.624 n/a 0.959 1.701 1.18 n/a n/a 0.722 10.629 21.258
Vitamin B-12 (mcg) 0.46 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.56 1.12
Choline (mg) 91.3 n/a n/a n/a n/a n/a 0.2 10.7 5.9 n/a n/a 0.1 108.1 216.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.327 n/a n/a 0.0 0.001 n/a n/a 0.006 n/a n/a n/a 0.0 0.333 0.666
Threonine (g) 1.184 n/a n/a 0.0 0.002 n/a n/a 0.023 n/a n/a n/a 0.001 1.209 2.418
Isoleucine (g) 1.442 n/a n/a 0.0 0.002 n/a n/a 0.028 n/a n/a n/a 0.001 1.473 2.946
Leucine (g) 2.082 n/a n/a 0.0 0.003 n/a n/a 0.045 n/a n/a n/a 0.001 2.131 4.262
Lysine (g) 2.354 n/a n/a 0.0 0.002 n/a n/a 0.04 n/a n/a n/a 0.001 2.397 4.794
Methionine (g) 0.762 n/a n/a 0.0 0.001 n/a n/a 0.011 n/a n/a n/a 0.0 0.774 1.548
Cystine (g) 0.367 n/a n/a 0.0 n/a n/a n/a 0.006 n/a n/a n/a 0.0 0.373 0.746
Phenylalanine (g) 1.116 n/a n/a 0.0 0.001 n/a n/a 0.023 n/a n/a n/a 0.001 1.141 2.282
Tyrosine (g) 0.925 n/a n/a 0.0 0.001 n/a n/a 0.023 n/a n/a n/a 0.0 0.95 1.9
Valine (g) 1.388 n/a n/a 0.0 0.002 n/a n/a 0.034 n/a n/a n/a 0.001 1.425 2.85
Arginine (g) 1.755 n/a n/a 0.0 0.003 n/a n/a 0.017 n/a n/a n/a 0.001 1.776 3.552
Histidine (g) 0.857 n/a n/a 0.0 0.001 n/a n/a 0.011 n/a n/a n/a 0.0 0.87 1.74
Alanine (g) 1.619 n/a n/a 0.0 0.002 n/a n/a 0.017 n/a n/a n/a 0.001 1.639 3.278
Aspartic acid (g) 2.531 n/a n/a 0.0 0.004 n/a n/a 0.034 n/a n/a n/a 0.001 2.571 5.142
Glutamic acid (g) 4.191 n/a n/a 0.0 0.01 n/a n/a 0.102 n/a n/a n/a 0.001 4.304 8.608
Glycine (g) 1.674 n/a n/a 0.0 0.002 n/a n/a 0.011 n/a n/a n/a 0.001 1.688 3.376
Proline (g) 1.293 n/a n/a 0.0 0.003 n/a n/a 0.045 n/a n/a n/a 0.001 1.342 2.684
Serine (g) 0.993 n/a n/a 0.0 0.002 n/a n/a 0.028 n/a n/a n/a 0.001 1.024 2.048
Cholesterol (mg) 87.091 n/a n/a 0.0 0.0 n/a 0.0 121.905 0.0 n/a n/a 0.0 208.996 417.992
Trans Fat (g) 0.163 n/a n/a 0.351 n/a n/a n/a n/a n/a n/a n/a n/a 0.514 1.028
Saturated Fat (g) 3.62 n/a n/a 1.01 0.0 n/a 0.025 29.127 0.0 n/a n/a 0.001 33.783 67.566
Phytosterols (mg) n/a n/a n/a 34.0 0.092 n/a 0.854 n/a n/a n/a n/a 0.024 34.969 69.938
Monounsaturated Fat (g) 5.198 n/a n/a 3.091 0.0 n/a 0.007 11.918 0.0 n/a n/a 0.001 20.216 40.432
Polyunsaturated (g) 2.667 n/a n/a 8.859 0.001 n/a 0.006 1.724 0.0 n/a n/a 0.001 13.257 26.514