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Receta Chicken Saltimbocca with Caponata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
4.5g 		pepper
0.0g 		salt
0.0g 		eggplant
370.98g 		onions
144.0g 		tomatoes
135.59g 		celery
71.2g 		raisins
82.5g 		pine nuts
25.99g 		wine vinegar
478.0g 		sugar
100.0g 		peppercorns
4.2g 		coriander
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a 3.75 1.58 1.19 0.49 2.8 3.56 0.19 0.0 0.46 0.22 14.24 14.24
Total Fat (g) 4.5 n/a n/a 0.7 0.14 0.27 0.12 0.38 17.77 0.0 0.0 0.14 0.32 24.35 24.35
Carbohydrates (g) 0.0 n/a n/a 21.15 13.45 5.32 2.11 65.6 3.4 1.29 99.98 2.72 0.99 216.01 216.01
Ash (g) 0.0 n/a n/a 2.6 0.5 0.68 0.53 1.37 0.67 0.81 0.0 0.18 0.11 7.46 7.46
Calories (kcal) 39.78 n/a n/a 89.035 57.6 24.406 11.392 249.15 174.896 90.82 387.0 10.71 5.364 1140.153 1140.153
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.37 n/a n/a n/a n/a 0.37 0.37
Sucrose (g) n/a n/a n/a n/a 1.43 0.0 0.08 n/a 0.9 n/a n/a n/a n/a 2.4 2.4
Glucose (dextrose) (g) n/a n/a n/a n/a 2.84 1.69 0.39 n/a 0.02 n/a n/a n/a n/a 4.94 4.94
Fructose (g) n/a n/a n/a n/a 1.86 1.86 0.36 n/a 0.02 n/a n/a n/a n/a 4.1 4.1
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 n/a n/a 342.82 128.32 128.13 67.95 12.35 0.59 451.57 0.03 0.44 0.16 1132.36 1132.36
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 8.72 6.11 3.57 1.3 48.83 0.93 0.0 99.91 0.03 n/a 169.39 169.39
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.47 n/a 0.0 n/a n/a n/a n/a 0.47 0.47
Dietary Fiber (g) 0.0 n/a n/a 12.6 2.4 1.6 1.1 3.3 1.0 0.0 0.0 1.1 0.8 24.0 24.0
Calcium (mg) 0.045 n/a n/a 33.388 33.12 13.559 28.48 43.725 4.158 28.68 1.0 18.354 12.762 217.271 217.271
Iron (mg) 0.03 n/a n/a 0.89 0.3 0.37 0.14 1.48 1.44 2.15 0.01 1.21 0.29 8.31 8.31
Magnesium (mg) 0.0 n/a n/a 51.937 14.4 14.915 7.832 28.875 65.229 19.12 0.0 8.148 5.94 216.396 216.396
Phosphorus (mg) 0.0 n/a n/a 92.745 41.76 32.542 17.088 94.875 149.428 38.24 0.0 7.266 7.362 481.306 481.306
Potassium (mg) 0.045 n/a n/a 853.254 210.24 321.348 185.12 615.45 155.145 186.42 2.0 52.878 22.806 2604.707 2604.707
Sodium (mg) 0.09 n/a n/a 7.42 5.76 6.78 56.96 9.9 0.52 38.24 0.0 1.848 0.63 128.147 128.147
Zinc (mg) 0.0 n/a n/a 0.59 0.24 0.23 0.09 0.26 1.68 0.14 0.0 0.06 0.08 3.39 3.39
Copper (mg) 0.0 n/a n/a 0.297 0.058 0.081 0.028 0.297 0.343 0.048 0.0 0.047 0.018 1.217 1.217
Manganese (mg) 0.0 n/a n/a 0.927 0.187 0.149 0.071 0.256 2.287 0.239 0.0 0.236 0.034 4.387 4.387
Selenium (mcg) 0.0 n/a n/a 1.1 0.7 0.0 0.3 0.6 0.2 n/a 0.6 0.1 0.5 4.1 4.1
Vitamin A, IU (IU) 0.0 n/a n/a 100.165 2.88 1129.465 319.688 0.0 7.536 0.0 0.0 12.558 0.0 1572.292 1572.292
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 3.71 0.0 56.948 15.664 0.0 0.26 0.0 0.0 0.63 0.0 77.211 77.211
Beta Carotene (mcg) 0.0 n/a n/a 59.357 1.44 608.799 192.24 0.0 4.418 n/a 0.0 6.552 n/a 872.806 872.806
Vitamin E (mg) 0.65 n/a n/a 1.11 0.03 0.73 0.19 0.1 2.42 n/a 0.0 0.03 n/a 5.27 5.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 3488.731 0.0 0.0 0.0 n/a 0.0 0.252 n/a 3488.983 3488.983
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 5.76 166.776 201.496 0.0 2.339 n/a 0.0 8.61 n/a 384.981 384.981
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.0 0.16 0.0 n/a 2.9 n/a n/a 0.19 n/a 3.29 3.29
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 8.2 10.7 17.2 2.2 2.6 0.2 2.4 0.0 0.9 0.4 44.7 44.7
Thiamin (mg) 0.0 n/a n/a 0.148 0.072 0.054 0.014 0.008 0.094 n/a 0.0 0.005 0.004 0.4 0.4
Riboflavin (mg) 0.0 n/a n/a 0.148 0.043 0.027 0.043 0.157 0.06 n/a 0.02 0.01 0.005 0.513 0.513
Niacin (mg) 0.0 n/a n/a 2.411 0.173 0.8 0.228 0.941 1.141 n/a 0.0 0.048 0.038 5.78 5.78
Pantothenic acid (mg) 0.0 n/a n/a 1.039 0.173 0.122 0.178 0.116 0.081 n/a 0.0 n/a n/a 1.708 1.708
Vitamin B-6 (mg) 0.0 n/a n/a 0.297 0.173 0.108 0.05 0.264 0.023 n/a 0.0 0.014 n/a 0.93 0.93
Folate (mcg) 0.0 n/a n/a 81.616 27.36 20.339 25.632 2.475 8.836 n/a 0.0 0.42 0.0 166.677 166.677
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a 25.6 8.8 9.1 4.3 9.2 14.5 n/a 0.0 0.5 n/a 72.0 72.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.037 0.014 0.014 0.007 n/a 0.029 n/a n/a n/a n/a 0.101 0.101
Threonine (g) 0.0 n/a n/a 0.148 0.029 0.041 0.014 n/a 0.096 n/a n/a n/a n/a 0.328 0.328
Isoleucine (g) 0.0 n/a n/a 0.185 0.014 0.027 0.014 n/a 0.14 n/a n/a n/a n/a 0.382 0.382
Leucine (g) 0.0 n/a n/a 0.223 0.043 0.041 0.021 n/a 0.257 n/a n/a n/a n/a 0.585 0.585
Lysine (g) 0.0 n/a n/a 0.185 0.058 0.041 0.021 n/a 0.14 n/a n/a n/a n/a 0.445 0.445
Methionine (g) 0.0 n/a n/a 0.037 0.0 0.014 0.007 n/a 0.068 n/a n/a n/a n/a 0.125 0.125
Cystine (g) 0.0 n/a n/a 0.037 0.0 0.014 0.0 n/a 0.075 n/a n/a n/a n/a 0.126 0.126
Phenylalanine (g) 0.0 n/a n/a 0.148 0.043 0.095 0.014 n/a 0.135 n/a n/a n/a n/a 0.436 0.436
Tyrosine (g) 0.0 n/a n/a 0.111 0.014 0.014 0.007 n/a 0.133 n/a n/a n/a n/a 0.279 0.279
Valine (g) 0.0 n/a n/a 0.185 0.029 0.027 0.021 n/a 0.179 n/a n/a n/a n/a 0.442 0.442
Arginine (g) 0.0 n/a n/a 0.223 0.144 0.027 0.014 n/a 0.626 n/a n/a n/a n/a 1.034 1.034
Histidine (g) 0.0 n/a n/a 0.074 0.014 0.014 0.007 n/a 0.088 n/a n/a n/a n/a 0.198 0.198
Alanine (g) 0.0 n/a n/a 0.185 0.029 0.041 0.014 n/a 0.177 n/a n/a n/a n/a 0.446 0.446
Aspartic acid (g) 0.0 n/a n/a 0.594 0.13 0.19 0.085 n/a 0.338 n/a n/a n/a n/a 1.336 1.336
Glutamic acid (g) 0.0 n/a n/a 0.705 0.374 0.583 0.064 n/a 0.761 n/a n/a n/a n/a 2.488 2.488
Glycine (g) 0.0 n/a n/a 0.148 0.043 0.027 0.014 n/a 0.179 n/a n/a n/a n/a 0.412 0.412
Proline (g) 0.0 n/a n/a 0.148 0.014 0.027 0.014 n/a 0.174 n/a n/a n/a n/a 0.378 0.378
Serine (g) 0.0 n/a n/a 0.148 0.029 0.041 0.014 n/a 0.218 n/a n/a n/a n/a 0.45 0.45
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 n/a n/a 0.111 0.058 0.041 0.028 0.124 1.273 0.0 0.0 0.041 0.018 2.316 2.316
Phytosterols (mg) 9.945 n/a n/a 25.969 21.6 9.491 4.272 n/a 36.642 n/a n/a 3.864 0.828 112.611 112.611
Monounsaturated Fat (g) 3.283 n/a n/a 0.074 0.014 0.041 0.021 0.017 4.875 n/a 0.0 0.042 0.244 8.612 8.612
Polyunsaturated (g) 0.473 n/a n/a 0.297 0.029 0.108 0.057 0.116 8.854 n/a 0.0 0.047 0.032 10.013 10.013