Receta Chicken Satay with Dipping Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
rice
316.0g |
chicken breasts
294.83g |
olive oil
13.5g |
hoisin sauce
32.0g |
sauce
5.69g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.5 | 68.08 | 0.0 | 1.06 | 0.14 | n/a | n/a | 77.78 | 77.78 |
Total Fat (g) | 0.88 | 3.66 | 13.5 | 1.08 | 0.02 | n/a | n/a | 19.14 | 19.14 |
Carbohydrates (g) | 89.02 | 0.0 | 0.0 | 14.11 | 1.13 | n/a | n/a | 104.25 | 104.25 |
Ash (g) | 1.3 | 3.01 | 0.0 | 1.59 | 0.54 | n/a | n/a | 6.44 | 6.44 |
Calories (kcal) | 410.8 | 324.317 | 119.34 | 70.4 | 5.918 | n/a | n/a | 930.774 | 930.774 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 216.27 | 220.42 | 0.0 | 14.15 | 3.87 | n/a | n/a | 454.71 | 454.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.0 | 0.0 | 8.72 | 0.6 | n/a | n/a | 9.48 | 9.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.9 | 0.3 | n/a | n/a | 2.5 | 2.5 |
Calcium (mg) | 31.6 | 32.432 | 0.135 | 10.24 | 1.138 | n/a | n/a | 75.545 | 75.545 |
Iron (mg) | 3.79 | 2.12 | 0.08 | 0.32 | 0.05 | n/a | n/a | 6.36 | 6.36 |
Magnesium (mg) | 37.92 | 82.553 | 0.0 | 7.68 | 0.683 | n/a | n/a | 128.836 | 128.836 |
Phosphorus (mg) | 135.88 | 577.874 | 0.0 | 12.16 | 2.959 | n/a | n/a | 728.872 | 728.872 |
Potassium (mg) | 110.6 | 751.825 | 0.135 | 38.08 | 21.053 | n/a | n/a | 921.693 | 921.693 |
Sodium (mg) | 3.16 | 191.642 | 0.27 | 516.8 | 76.132 | n/a | n/a | 788.004 | 788.004 |
Zinc (mg) | 1.55 | 2.36 | 0.0 | 0.1 | 0.01 | n/a | n/a | 4.02 | 4.02 |
Copper (mg) | 0.221 | 0.118 | 0.0 | 0.042 | 0.007 | n/a | n/a | 0.388 | 0.388 |
Manganese (mg) | 1.485 | 0.059 | 0.0 | 0.08 | n/a | n/a | n/a | 1.624 | 1.624 |
Selenium (mcg) | 23.7 | 52.5 | 0.0 | 0.6 | 0.1 | n/a | n/a | 76.8 | 76.8 |
Vitamin A, IU (IU) | 0.0 | 61.915 | 0.0 | 1.92 | 38.692 | n/a | n/a | 102.527 | 102.527 |
Retinol (mcg) | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17.69 | 17.69 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.69 | 0.0 | 0.0 | 1.935 | n/a | n/a | 19.625 | 19.625 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.28 | 22.874 | n/a | n/a | 24.154 | 24.154 |
Vitamin E (mg) | 0.13 | 0.38 | 1.94 | 0.09 | 0.11 | n/a | n/a | 2.65 | 2.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 729.401 | n/a | n/a | 729.401 | 729.401 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.4 | 0.057 | n/a | n/a | 14.457 | 14.457 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.12 | 0.11 | n/a | n/a | n/a | n/a | 0.23 | 0.23 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.5 | 0.0 | 0.1 | 0.9 | n/a | n/a | 4.6 | 4.6 |
Thiamin (mg) | 0.506 | 0.206 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.717 | 0.717 |
Riboflavin (mg) | 0.032 | 0.265 | 0.0 | 0.07 | 0.004 | n/a | n/a | 0.371 | 0.371 |
Niacin (mg) | 4.677 | 32.992 | 0.0 | 0.374 | 0.091 | n/a | n/a | 38.134 | 38.134 |
Pantothenic acid (mg) | 1.232 | 2.418 | 0.0 | 0.022 | n/a | n/a | n/a | 3.672 | 3.672 |
Vitamin B-6 (mg) | 0.284 | 1.622 | 0.0 | 0.019 | 0.009 | n/a | n/a | 1.934 | 1.934 |
Folate (mcg) | 183.28 | 11.793 | 0.0 | 7.36 | 0.512 | n/a | n/a | 202.945 | 202.945 |
Vitamin B-12 (mcg) | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.12 | 1.12 |
Choline (mg) | 6.6 | 216.4 | 0.0 | 2.6 | 0.8 | n/a | n/a | 226.4 | 226.4 |
Folic acid (mcg) | 173.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 173.8 | 173.8 |
Tryptophan (g) | 0.095 | 0.796 | 0.0 | n/a | n/a | n/a | n/a | 0.891 | 0.891 |
Threonine (g) | 0.316 | 2.889 | 0.0 | n/a | n/a | n/a | n/a | 3.205 | 3.205 |
Isoleucine (g) | 0.379 | 3.597 | 0.0 | n/a | n/a | n/a | n/a | 3.976 | 3.976 |
Leucine (g) | 0.695 | 5.101 | 0.0 | n/a | n/a | n/a | n/a | 5.796 | 5.796 |
Lysine (g) | 0.316 | 5.779 | 0.0 | n/a | n/a | n/a | n/a | 6.095 | 6.095 |
Methionine (g) | 0.19 | 1.887 | 0.0 | n/a | n/a | n/a | n/a | 2.077 | 2.077 |
Cystine (g) | 0.19 | 0.885 | 0.0 | n/a | n/a | n/a | n/a | 1.074 | 1.074 |
Phenylalanine (g) | 0.442 | 2.712 | 0.0 | n/a | n/a | n/a | n/a | 3.155 | 3.155 |
Tyrosine (g) | 0.284 | 2.3 | 0.0 | n/a | n/a | n/a | n/a | 2.584 | 2.584 |
Valine (g) | 0.506 | 3.391 | 0.0 | n/a | n/a | n/a | n/a | 3.896 | 3.896 |
Arginine (g) | 0.695 | 4.098 | 0.0 | n/a | n/a | n/a | n/a | 4.793 | 4.793 |
Histidine (g) | 0.19 | 2.123 | 0.0 | n/a | n/a | n/a | n/a | 2.312 | 2.312 |
Alanine (g) | 0.506 | 3.715 | 0.0 | n/a | n/a | n/a | n/a | 4.221 | 4.221 |
Aspartic acid (g) | 0.79 | 6.074 | 0.0 | n/a | n/a | n/a | n/a | 6.864 | 6.864 |
Glutamic acid (g) | 1.643 | 10.201 | 0.0 | n/a | n/a | n/a | n/a | 11.844 | 11.844 |
Glycine (g) | 0.379 | 3.332 | 0.0 | n/a | n/a | n/a | n/a | 3.711 | 3.711 |
Proline (g) | 0.411 | 2.801 | 0.0 | n/a | n/a | n/a | n/a | 3.212 | 3.212 |
Serine (g) | 0.442 | 2.329 | 0.0 | n/a | n/a | n/a | n/a | 2.772 | 2.772 |
Cholesterol (mg) | 0.0 | 171.003 | 0.0 | 0.96 | 0.0 | n/a | n/a | 171.963 | 171.963 |
Trans Fat (g) | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.088 |
Saturated Fat (g) | 0.253 | 0.973 | 1.864 | 0.182 | 0.003 | n/a | n/a | 3.275 | 3.275 |
Phytosterols (mg) | n/a | n/a | 29.835 | n/a | n/a | n/a | n/a | 29.835 | 29.835 |
Monounsaturated Fat (g) | 0.284 | 0.885 | 9.85 | 0.307 | 0.002 | n/a | n/a | 11.328 | 11.328 |
Polyunsaturated (g) | 0.253 | 0.826 | 1.42 | 0.544 | 0.009 | n/a | n/a | 3.051 | 3.051 |