Receta Chicken Satay with Peanut Butter - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
smooth peanut butter
32.0g |
soy sauce
112.0g |
lemon
49.16g |
sugar
13.75g |
curry
12.6g |
garlic
5.22g |
sauce
5.69g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.03 | 7.03 | 0.54 | 0.02 | 1.6 | 0.33 | 0.14 | 17.69 | 17.69 |
Total Fat (g) | 16.12 | 0.04 | 0.15 | 0.0 | 1.74 | 0.03 | 0.02 | 18.1 | 18.1 |
Carbohydrates (g) | 6.26 | 8.52 | 4.58 | 13.49 | 7.33 | 1.73 | 1.13 | 43.03 | 43.03 |
Ash (g) | 1.01 | 17.15 | 0.15 | 0.06 | 0.7 | 0.08 | 0.54 | 19.68 | 19.68 |
Calories (kcal) | 188.16 | 59.36 | 14.256 | 52.25 | 40.95 | 7.778 | 5.918 | 368.671 | 368.671 |
Starch (g) | 1.53 | n/a | n/a | n/a | n/a | n/a | n/a | 1.53 | 1.53 |
Sucrose (g) | 2.78 | n/a | n/a | 13.0 | 0.08 | n/a | n/a | 15.86 | 15.86 |
Glucose (dextrose) (g) | 0.17 | n/a | n/a | 0.19 | 0.14 | n/a | n/a | 0.5 | 0.5 |
Fructose (g) | 0.0 | n/a | n/a | 0.15 | 0.1 | n/a | n/a | 0.25 | 0.25 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.58 | 79.26 | 43.74 | 0.18 | 1.2 | 3.06 | 3.87 | 131.89 | 131.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.95 | 1.9 | 1.23 | 13.34 | 0.35 | 0.05 | 0.6 | 20.42 | 20.42 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.03 |
Dietary Fiber (g) | 1.9 | 0.9 | 1.4 | 0.0 | 4.2 | 0.1 | 0.3 | 8.8 | 8.8 |
Calcium (mg) | 13.76 | 21.28 | 12.781 | 11.413 | 60.228 | 9.448 | 1.138 | 130.048 | 130.048 |
Iron (mg) | 0.6 | 2.16 | 0.29 | 0.1 | 3.73 | 0.09 | 0.05 | 7.02 | 7.02 |
Magnesium (mg) | 49.28 | 48.16 | 3.933 | 1.238 | 32.004 | 1.305 | 0.683 | 136.602 | 136.602 |
Phosphorus (mg) | 114.56 | 140.0 | 7.865 | 0.55 | 43.974 | 7.987 | 2.959 | 317.895 | 317.895 |
Potassium (mg) | 207.68 | 243.04 | 67.837 | 18.288 | 194.418 | 20.932 | 21.053 | 773.248 | 773.248 |
Sodium (mg) | 146.88 | 6313.44 | 0.983 | 3.85 | 6.552 | 0.887 | 76.132 | 6548.725 | 6548.725 |
Zinc (mg) | 0.93 | 0.58 | 0.03 | 0.0 | 0.51 | 0.06 | 0.01 | 2.13 | 2.13 |
Copper (mg) | 0.15 | 0.112 | 0.02 | 0.007 | 0.103 | 0.016 | 0.007 | 0.415 | 0.415 |
Manganese (mg) | 0.47 | 0.47 | 0.015 | 0.008 | 0.541 | 0.087 | n/a | 1.592 | 1.592 |
Selenium (mcg) | 1.8 | 0.6 | 0.2 | 0.2 | 2.2 | 0.7 | 0.1 | 5.7 | 5.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 10.815 | 0.0 | 124.236 | 0.47 | 38.692 | 174.212 | 174.212 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.492 | 0.0 | 6.174 | 0.0 | 1.935 | 8.6 | 8.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.475 | 0.0 | 74.592 | 0.261 | 22.874 | 99.202 | 99.202 |
Vitamin E (mg) | 2.88 | 0.0 | 0.07 | 0.0 | 2.77 | 0.0 | 0.11 | 5.83 | 5.83 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 729.401 | 729.401 | 729.401 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.407 | 0.0 | 0.0 | 0.835 | 0.057 | 6.299 | 6.299 |
Tocopherol, beta (mg) | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 2.98 | n/a | n/a | n/a | 0.12 | n/a | n/a | 3.1 | 3.1 |
Tocopherol, delta (mg) | 0.19 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.23 | 0.23 |
Vitamin C (mg) | 0.0 | 0.0 | 26.1 | 0.0 | 1.4 | 1.6 | 0.9 | 30.0 | 30.0 |
Thiamin (mg) | 0.022 | 0.034 | 0.02 | 0.0 | 0.032 | 0.01 | 0.005 | 0.123 | 0.123 |
Riboflavin (mg) | 0.035 | 0.19 | 0.01 | 0.0 | 0.035 | 0.006 | 0.004 | 0.28 | 0.28 |
Niacin (mg) | 4.288 | 2.464 | 0.049 | 0.015 | 0.437 | 0.037 | 0.091 | 7.381 | 7.381 |
Pantothenic acid (mg) | 0.339 | 0.336 | 0.093 | 0.018 | n/a | 0.031 | n/a | 0.818 | 0.818 |
Vitamin B-6 (mg) | 0.173 | 0.168 | 0.039 | 0.006 | 0.145 | 0.065 | 0.009 | 0.604 | 0.604 |
Folate (mcg) | 23.68 | 15.68 | 5.407 | 0.138 | 19.404 | 0.157 | 0.512 | 64.978 | 64.978 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 20.2 | 20.5 | 2.5 | 0.3 | 8.1 | 1.2 | 0.8 | 53.6 | 53.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.074 | 0.101 | n/a | n/a | n/a | 0.004 | n/a | 0.178 | 0.178 |
Threonine (g) | 0.166 | 0.28 | n/a | n/a | n/a | 0.008 | n/a | 0.455 | 0.455 |
Isoleucine (g) | 0.195 | 0.336 | n/a | n/a | n/a | 0.011 | n/a | 0.543 | 0.543 |
Leucine (g) | 0.486 | 0.56 | n/a | n/a | n/a | 0.016 | n/a | 1.063 | 1.063 |
Lysine (g) | 0.214 | 0.403 | n/a | n/a | n/a | 0.014 | n/a | 0.632 | 0.632 |
Methionine (g) | 0.083 | 0.101 | n/a | n/a | n/a | 0.004 | n/a | 0.188 | 0.188 |
Cystine (g) | 0.074 | 0.123 | n/a | n/a | n/a | 0.004 | n/a | 0.2 | 0.2 |
Phenylalanine (g) | 0.378 | 0.37 | n/a | n/a | n/a | 0.009 | n/a | 0.757 | 0.757 |
Tyrosine (g) | 0.259 | 0.258 | n/a | n/a | n/a | 0.004 | n/a | 0.521 | 0.521 |
Valine (g) | 0.246 | 0.347 | n/a | n/a | n/a | 0.015 | n/a | 0.609 | 0.609 |
Arginine (g) | 0.87 | 0.482 | n/a | n/a | n/a | 0.033 | n/a | 1.385 | 1.385 |
Histidine (g) | 0.176 | 0.179 | n/a | n/a | n/a | 0.006 | n/a | 0.361 | 0.361 |
Alanine (g) | 0.288 | 0.314 | n/a | n/a | n/a | 0.007 | n/a | 0.608 | 0.608 |
Aspartic acid (g) | 0.96 | 0.75 | n/a | n/a | n/a | 0.026 | n/a | 1.736 | 1.736 |
Glutamic acid (g) | 1.6 | 1.658 | n/a | n/a | n/a | 0.042 | n/a | 3.3 | 3.3 |
Glycine (g) | 0.451 | 0.314 | n/a | n/a | n/a | 0.01 | n/a | 0.775 | 0.775 |
Proline (g) | 0.442 | 0.515 | n/a | n/a | n/a | 0.005 | n/a | 0.962 | 0.962 |
Serine (g) | 0.467 | 0.403 | n/a | n/a | n/a | 0.01 | n/a | 0.88 | 0.88 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.363 | 0.011 | 0.02 | 0.0 | 0.282 | 0.005 | 0.003 | 3.684 | 3.684 |
Phytosterols (mg) | 32.64 | n/a | n/a | n/a | 9.072 | n/a | n/a | 41.712 | 41.712 |
Monounsaturated Fat (g) | 7.75 | 0.011 | 0.005 | 0.0 | 0.699 | 0.001 | 0.002 | 8.469 | 8.469 |
Polyunsaturated (g) | 4.531 | 0.022 | 0.044 | 0.0 | 0.323 | 0.013 | 0.009 | 4.942 | 4.942 |