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Receta Chicken Sausage With Pesto And Pasta 7 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce sundried tomato flavored angel hair pasta dry vegetable flakes salt substitute (such as Lawry's salt-free 17 seasonings) Reserved pasta water extra virgin olive oil spray
6 x 2-ounce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		broccoli
27.76g 		olive oil
0.75g 		garlics
1.31g 		walnuts
1.65g 		basil
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.0 0.08 0.25 0.01 1.13 6.78
Total Fat (g) 0.1 0.75 0.01 1.07 0.0 1.93 11.58
Carbohydrates (g) 1.84 0.0 0.43 0.23 0.01 2.51 15.06
Ash (g) 0.24 0.0 0.02 0.03 0.0 0.29 1.74
Calories (kcal) 9.437 6.63 1.944 10.762 0.065 28.838 173.028
Starch (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a 0.04 0.0 0.07 0.42
Glucose (dextrose) (g) 0.14 n/a n/a 0.0 0.0 0.14 0.84
Fructose (g) 0.19 n/a n/a 0.0 0.0 0.19 1.14
Lactose (g) 0.06 n/a n/a 0.0 0.0 0.06 0.36
Maltose (g) 0.06 n/a n/a 0.0 0.0 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.79 0.0 0.76 0.07 0.26 25.88 155.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 0.01 0.04 0.0 0.53 3.18
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.1 0.0 0.9 5.4
Calcium (mg) 13.045 0.008 2.362 1.613 0.5 17.527 105.162
Iron (mg) 0.2 0.0 0.02 0.05 0.01 0.29 1.74
Magnesium (mg) 5.829 0.0 0.326 2.6 0.181 8.936 53.616
Phosphorus (mg) 18.318 0.0 1.997 5.693 0.158 26.167 157.002
Potassium (mg) 87.706 0.008 5.233 7.257 0.834 101.037 606.222
Sodium (mg) 9.159 0.015 0.222 0.033 0.011 9.44 56.64
Zinc (mg) 0.11 0.0 0.02 0.05 0.0 0.18 1.08
Copper (mg) 0.014 0.0 0.004 0.026 0.001 0.045 0.27
Manganese (mg) 0.058 0.0 0.022 0.056 0.003 0.139 0.834
Selenium (mcg) 0.7 0.0 0.2 0.1 0.0 1.0 6.0
Vitamin A, IU (IU) 172.914 0.0 0.117 0.329 14.911 188.271 1129.626
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.604 0.0 0.0 0.016 0.746 9.367 56.202
Beta Carotene (mcg) 100.196 0.0 0.065 0.197 8.881 109.34 656.04
Vitamin E (mg) 0.22 0.11 0.0 0.01 0.0 0.34 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 389.403 0.0 0.209 0.148 15.971 405.73 2434.38
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.05 0.01 n/a 0.34 0.0 0.4 2.4
Tocopherol, delta (mg) 0.0 0.0 n/a 0.03 0.0 0.03 0.18
Vitamin C (mg) 24.8 0.0 0.4 0.0 0.1 25.2 151.2
Thiamin (mg) 0.019 0.0 0.003 0.006 0.0 0.028 0.168
Riboflavin (mg) 0.033 0.0 0.001 0.002 0.0 0.037 0.222
Niacin (mg) 0.178 0.0 0.009 0.019 0.003 0.208 1.248
Pantothenic acid (mg) 0.158 0.0 0.008 0.009 0.001 0.176 1.056
Vitamin B-6 (mg) 0.05 0.0 0.016 0.009 0.0 0.075 0.45
Folate (mcg) 17.486 0.0 0.039 1.613 0.192 19.33 115.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.2 0.0 0.3 0.6 0.0 6.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.001 0.003 0.0 0.012 0.072
Threonine (g) 0.025 0.0 0.002 0.01 0.0 0.037 0.222
Isoleucine (g) 0.022 0.0 0.003 0.01 0.0 0.036 0.216
Leucine (g) 0.036 0.0 0.004 0.019 0.001 0.06 0.36
Lysine (g) 0.039 0.0 0.004 0.007 0.0 0.05 0.3
Methionine (g) 0.011 0.0 0.001 0.004 0.0 0.016 0.096
Cystine (g) 0.008 0.0 0.001 0.003 0.0 0.013 0.078
Phenylalanine (g) 0.033 0.0 0.002 0.012 0.0 0.048 0.288
Tyrosine (g) 0.014 0.0 0.001 0.007 0.0 0.022 0.132
Valine (g) 0.036 0.0 0.004 0.012 0.0 0.053 0.318
Arginine (g) 0.053 0.0 0.008 0.038 0.0 0.099 0.594
Histidine (g) 0.017 0.0 0.001 0.006 0.0 0.025 0.15
Alanine (g) 0.028 0.0 0.002 0.012 0.0 0.041 0.246
Aspartic acid (g) 0.092 0.0 0.006 0.03 0.001 0.129 0.774
Glutamic acid (g) 0.15 0.0 0.011 0.046 0.001 0.208 1.248
Glycine (g) 0.025 0.0 0.003 0.013 0.0 0.041 0.246
Proline (g) 0.031 0.0 0.001 0.012 0.0 0.044 0.264
Serine (g) 0.033 0.0 0.002 0.015 0.0 0.051 0.306
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.104 0.001 0.101 0.0 0.217 1.302
Phytosterols (mg) n/a 1.658 n/a 1.185 n/a 2.842 17.052
Monounsaturated Fat (g) 0.003 0.547 0.0 0.147 0.0 0.697 4.182
Polyunsaturated (g) 0.011 0.079 0.003 0.776 0.001 0.871 5.226