Receta Chicken Sauterne - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		chicken breasts
139.2g 		salt
1.5g 		peas
71.0g 		butter
7.1g 		mushrooms
55.0g 		butter
10.65g 		flour
5.86g 		onion
2.25g 		salt
0.5g 		celery salt
0.62g 		paprika
0.26g 		oregano
0.13g 		pimiento
7.63g 		chicken broth
59.15g 		wine
29.5g 		cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.0 3.71 0.06 1.7 0.09 0.61 0.02 0.0 0.07 0.04 0.01 1.69 8.64 0.02 1.62 47.3 189.2
Total Fat (g) 12.88 0.0 0.28 5.76 0.19 8.64 0.06 0.0 0.0 0.01 0.03 0.01 2.38 2.78 0.0 11.59 44.61 178.44
Carbohydrates (g) 0.0 0.0 9.67 0.0 1.8 0.01 4.47 0.21 0.0 0.39 0.15 0.08 0.13 13.9 0.8 2.2 33.82 135.28
Ash (g) 1.41 1.5 0.55 0.15 0.47 0.22 0.03 0.01 0.5 0.09 0.02 0.01 n/a 32.35 0.07 0.35 37.72 150.88
Calories (kcal) 239.424 0.0 54.67 50.907 12.1 76.361 21.33 0.9 0.0 1.962 0.759 0.383 28.594 117.112 24.485 117.0 745.985 2983.94
Starch (g) n/a n/a 2.96 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.96 11.84
Sucrose (g) n/a n/a 3.27 n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.29 13.16
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.81 n/a n/a 0.04 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.92 3.68
Fructose (g) n/a n/a 0.18 n/a 0.09 n/a n/a 0.03 n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.32 1.28
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.06 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 3.1 12.4
Water (g) 96.69 0.0 56.79 1.13 50.84 1.69 0.7 2.0 0.0 0.06 0.03 0.01 2.98 1.48 25.54 44.25 284.17 1136.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.55 0.0 0.91 0.01 0.02 0.1 0.0 0.22 0.03 0.01 0.05 0.0 0.23 0.08 5.2 20.8
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.2 0.0 0.5 0.0 0.2 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 4.3 17.2
Calcium (mg) 15.312 0.36 15.62 1.704 1.65 2.556 0.879 0.518 0.12 3.61 0.465 1.97 46.818 112.38 2.36 57.6 263.921 1055.684
Iron (mg) 1.03 0.0 1.09 0.0 0.27 0.0 0.27 0.0 0.0 0.05 0.06 0.06 0.03 1.11 0.11 0.02 4.11 16.44
Magnesium (mg) 34.8 0.015 18.46 0.142 4.95 0.213 1.289 0.225 0.005 1.205 0.486 0.338 1.678 33.123 3.245 5.4 105.573 422.292
Phosphorus (mg) 242.208 0.0 58.22 1.704 47.299 2.556 6.329 0.653 0.0 2.472 0.906 0.25 56.73 112.972 5.9 48.0 586.198 2344.792
Potassium (mg) 306.24 0.12 108.63 1.704 174.897 2.556 6.27 3.285 0.04 26.986 6.153 2.086 12.353 221.212 29.205 73.2 974.937 3899.748
Sodium (mg) 87.696 581.37 76.68 40.896 2.75 61.344 0.117 0.09 193.79 8.825 0.089 0.019 108.885 14195.4 1.475 24.0 15383.426 61533.704
Zinc (mg) 1.11 0.0 0.58 0.01 0.29 0.01 0.04 0.0 0.0 0.02 0.01 0.01 0.23 0.12 0.04 0.16 2.62 10.48
Copper (mg) 0.056 0.0 0.085 0.0 0.176 0.0 0.008 0.001 0.0 0.004 0.002 0.001 0.002 0.0 0.003 0.006 0.344 1.376
Manganese (mg) 0.028 0.002 0.241 0.0 0.027 0.0 0.04 0.003 0.001 n/a 0.002 0.006 n/a 0.225 0.035 0.0 0.61 2.44
Selenium (mcg) 23.1 0.0 1.3 0.1 5.1 0.1 2.0 0.0 0.0 0.1 0.0 0.0 1.1 16.5 0.1 0.4 49.9 199.6
Vitamin A, IU (IU) 115.536 0.0 1461.18 177.429 0.0 266.144 0.0 0.045 0.0 12.066 138.429 8.629 n/a 1.183 0.0 393.6 2574.241 10296.964
Retinol (mcg) 33.408 0.0 0.0 47.641 0.0 71.462 0.0 0.0 0.0 0.0 0.0 0.0 17.614 0.0 0.0 106.8 276.924 1107.696
Vitamin A, RAE (mcg_RAE) 34.8 0.0 73.13 48.564 0.0 72.846 0.0 0.0 0.0 0.603 6.922 0.431 18.605 0.0 0.0 108.6 364.501 1458.004
Beta Carotene (mcg) 0.0 0.0 869.75 11.218 0.0 16.827 0.0 0.023 0.0 7.239 72.657 5.14 11.438 0.0 0.0 22.2 1016.491 4065.964
Vitamin E (mg) 0.43 0.0 0.01 0.16 0.01 0.25 0.0 0.0 0.0 0.03 0.08 0.02 0.02 0.05 0.0 0.33 1.41 5.64
Vitamin D (IU) n/a n/a n/a 3.976 9.9 5.964 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.84 79.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1669.92 0.0 0.0 0.0 1.055 0.09 0.0 31.217 34.537 1.078 1.373 0.0 0.0 0.0 1739.269 6957.076
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.04 n/a 0.53 0.0 0.01 0.0 0.02 0.0 n/a n/a 0.01 0.02 n/a n/a n/a n/a 0.64 2.56
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 12.8 0.0 1.2 0.0 0.0 0.2 0.0 0.5 0.2 0.1 0.2 0.6 0.0 0.5 16.1 64.4
Thiamin (mg) 0.084 0.0 0.185 0.001 0.044 0.001 0.046 0.001 0.0 0.003 0.002 0.0 0.002 0.112 0.003 0.018 0.502 2.008
Riboflavin (mg) 0.125 0.0 0.071 0.002 0.22 0.003 0.029 0.001 0.0 0.003 0.005 0.0 0.027 0.225 0.006 0.09 0.806 3.224
Niacin (mg) 13.795 0.0 1.221 0.003 1.985 0.004 0.346 0.003 0.0 0.029 0.04 0.008 0.006 2.307 0.05 0.036 19.832 79.328
Pantothenic acid (mg) 1.114 0.0 0.391 0.008 0.825 0.012 0.026 0.003 0.0 n/a 0.005 n/a n/a 0.355 0.012 0.168 2.916 11.664
Vitamin B-6 (mg) 0.738 0.0 0.057 0.0 0.055 0.0 0.002 0.003 0.0 0.003 0.011 0.002 0.005 0.059 0.015 0.018 0.967 3.868
Folate (mcg) 5.568 0.0 37.63 0.213 8.8 0.32 10.724 0.428 0.0 0.658 0.278 0.343 0.61 18.927 0.295 1.2 85.993 343.972
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.01 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.18 0.0 0.13 0.89 3.56
Choline (mg) 93.4 0.0 19.2 1.3 9.5 2.0 0.6 0.1 0.0 0.8 0.1 0.0 2.6 n/a 1.5 10.1 141.3 565.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.334 0.0 0.028 0.001 0.022 0.001 0.008 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.024 0.418 1.672
Threonine (g) 1.211 0.0 0.142 0.003 0.06 0.004 0.016 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.072 1.509 6.036
Isoleucine (g) 1.476 0.0 0.135 0.004 0.044 0.005 0.021 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.096 1.781 7.124
Leucine (g) 2.13 0.0 0.22 0.006 0.066 0.009 0.042 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.156 2.628 10.512
Lysine (g) 2.408 0.0 0.22 0.005 0.06 0.007 0.013 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.126 2.842 11.368
Methionine (g) 0.78 0.0 0.057 0.001 0.016 0.002 0.011 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.042 0.909 3.636
Cystine (g) 0.376 0.0 0.021 0.001 0.005 0.001 0.013 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.018 0.435 1.74
Phenylalanine (g) 1.141 0.0 0.135 0.003 0.049 0.004 0.03 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.078 1.442 5.768
Tyrosine (g) 0.947 0.0 0.078 0.003 0.022 0.004 0.018 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.078 1.15 4.6
Valine (g) 1.42 0.0 0.163 0.004 0.126 0.006 0.025 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.108 1.853 7.412
Arginine (g) 1.796 0.0 0.291 0.002 0.044 0.003 0.025 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.06 2.223 8.892
Histidine (g) 0.877 0.0 0.071 0.001 0.033 0.002 0.013 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.042 1.04 4.16
Alanine (g) 1.656 0.0 0.163 0.002 0.11 0.003 0.019 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.054 2.009 8.036
Aspartic acid (g) 2.589 0.0 0.341 0.004 0.11 0.006 0.026 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.126 3.204 12.816
Glutamic acid (g) 4.287 0.0 0.504 0.013 0.187 0.019 0.204 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.342 5.562 22.248
Glycine (g) 1.712 0.0 0.128 0.001 0.049 0.002 0.022 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.036 1.951 7.804
Proline (g) 1.322 0.0 0.121 0.006 0.044 0.009 0.07 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.156 1.728 6.912
Serine (g) 1.016 0.0 0.121 0.004 0.049 0.005 0.03 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.09 1.316 5.264
Cholesterol (mg) 89.088 0.0 0.0 15.265 0.0 22.898 0.0 0.0 0.0 0.0 0.0 0.0 7.168 7.689 0.0 39.6 181.707 726.828
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) 3.703 0.0 0.05 3.647 0.022 5.471 0.009 0.001 0.0 0.003 0.006 0.003 1.499 0.71 0.0 7.212 22.336 89.344
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.338 0.0 n/a 0.459 0.254 n/a n/a n/a n/a 1.051 4.204
Monounsaturated Fat (g) 5.317 0.0 0.021 1.492 0.0 2.239 0.005 0.0 0.0 0.003 0.003 0.001 0.682 1.136 0.0 3.348 14.247 56.988
Polyunsaturated (g) 2.728 0.0 0.128 0.216 0.077 0.324 0.024 0.0 0.0 0.006 0.022 0.007 0.075 0.958 0.0 0.432 4.998 19.992