Receta Chicken Scallopini A La Lemon Basil - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
139.2g |
butter
7.1g |
olive oil
6.75g |
wine
29.5g |
lemon juice
3.81g |
cream
15.0g |
thyme
0.07g |
parsley
0.59g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.06 | 0.0 | 0.02 | 0.01 | 0.31 | 0.0 | 0.02 | 29.45 | 117.8 |
Total Fat (g) | 12.88 | 5.76 | 6.75 | 0.0 | 0.0 | 5.55 | 0.0 | 0.0 | 30.94 | 123.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.33 | 0.42 | 0.02 | 0.04 | 1.61 | 6.44 |
Ash (g) | 1.41 | 0.15 | 0.0 | 0.07 | 0.01 | 0.07 | 0.0 | 0.01 | 1.72 | 6.88 |
Calories (kcal) | 239.424 | 50.907 | 59.67 | 24.485 | 0.953 | 51.75 | 0.069 | 0.214 | 427.472 | 1709.888 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 3.1 | 12.4 |
Water (g) | 96.69 | 1.13 | 0.0 | 25.54 | 3.46 | 8.66 | 0.04 | 0.52 | 136.04 | 544.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.23 | 0.09 | 0.02 | n/a | 0.01 | 0.35 | 1.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 15.312 | 1.704 | 0.068 | 2.36 | 0.267 | 9.75 | 0.275 | 0.819 | 30.555 | 122.22 |
Iron (mg) | 1.03 | 0.0 | 0.04 | 0.11 | 0.0 | 0.0 | 0.01 | 0.04 | 1.23 | 4.92 |
Magnesium (mg) | 34.8 | 0.142 | 0.0 | 3.245 | 0.229 | 1.05 | 0.109 | 0.297 | 39.871 | 159.484 |
Phosphorus (mg) | 242.208 | 1.704 | 0.0 | 5.9 | 0.229 | 9.3 | 0.072 | 0.344 | 259.757 | 1039.028 |
Potassium (mg) | 306.24 | 1.704 | 0.068 | 29.205 | 4.728 | 11.25 | 0.414 | 3.289 | 356.897 | 1427.588 |
Sodium (mg) | 87.696 | 40.896 | 0.135 | 1.475 | 0.038 | 5.7 | 0.006 | 0.333 | 136.279 | 545.116 |
Zinc (mg) | 1.11 | 0.01 | 0.0 | 0.04 | 0.0 | 0.03 | 0.0 | 0.01 | 1.2 | 4.8 |
Copper (mg) | 0.056 | 0.0 | 0.0 | 0.003 | 0.001 | 0.002 | 0.0 | 0.001 | 0.063 | 0.252 |
Manganese (mg) | 0.028 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.001 | 0.001 | 0.066 | 0.264 |
Selenium (mcg) | 23.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 23.3 | 93.2 |
Vitamin A, IU (IU) | 115.536 | 177.429 | 0.0 | 0.0 | 0.763 | 220.5 | 3.231 | 50.018 | 567.476 | 2269.904 |
Retinol (mcg) | 33.408 | 47.641 | 0.0 | 0.0 | 0.0 | 60.75 | 0.0 | 0.0 | 141.799 | 567.196 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 48.564 | 0.0 | 0.0 | 0.038 | 61.65 | 0.162 | 2.5 | 147.714 | 590.856 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 0.0 | 0.114 | 10.8 | 1.939 | 30.008 | 54.079 | 216.316 |
Vitamin E (mg) | 0.43 | 0.16 | 0.97 | 0.0 | 0.01 | 0.16 | n/a | 0.0 | 1.73 | 6.92 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | 7.8 | n/a | n/a | 11.776 | 47.104 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 0.0 | n/a | 33.018 | 33.362 | 133.448 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.1 | 0.8 | 2.7 | 10.8 |
Thiamin (mg) | 0.084 | 0.001 | 0.0 | 0.003 | 0.001 | 0.003 | 0.0 | 0.001 | 0.092 | 0.368 |
Riboflavin (mg) | 0.125 | 0.002 | 0.0 | 0.006 | 0.0 | 0.017 | 0.0 | 0.001 | 0.151 | 0.604 |
Niacin (mg) | 13.795 | 0.003 | 0.0 | 0.05 | 0.004 | 0.006 | 0.001 | 0.008 | 13.867 | 55.468 |
Pantothenic acid (mg) | 1.114 | 0.008 | 0.0 | 0.012 | 0.004 | 0.039 | 0.0 | 0.002 | 1.179 | 4.716 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.0 | 0.015 | 0.002 | 0.005 | 0.0 | 0.001 | 0.76 | 3.04 |
Folate (mcg) | 5.568 | 0.213 | 0.0 | 0.295 | 0.496 | 0.6 | 0.031 | 0.903 | 8.105 | 32.42 |
Vitamin B-12 (mcg) | 0.47 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.51 | 2.04 |
Choline (mg) | 93.4 | 1.3 | 0.0 | 1.5 | 0.2 | 2.5 | n/a | 0.1 | 99.0 | 396.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.001 | 0.0 | n/a | n/a | 0.005 | 0.0 | 0.0 | 0.34 | 1.36 |
Threonine (g) | 1.211 | 0.003 | 0.0 | n/a | n/a | 0.014 | 0.0 | 0.001 | 1.228 | 4.912 |
Isoleucine (g) | 1.476 | 0.004 | 0.0 | n/a | n/a | 0.018 | 0.0 | 0.001 | 1.498 | 5.992 |
Leucine (g) | 2.13 | 0.006 | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.001 | 2.167 | 8.668 |
Lysine (g) | 2.408 | 0.005 | 0.0 | n/a | n/a | 0.024 | 0.0 | 0.001 | 2.438 | 9.752 |
Methionine (g) | 0.78 | 0.001 | 0.0 | n/a | n/a | 0.008 | n/a | 0.0 | 0.789 | 3.156 |
Cystine (g) | 0.376 | 0.001 | 0.0 | n/a | n/a | 0.003 | n/a | 0.0 | 0.38 | 1.52 |
Phenylalanine (g) | 1.141 | 0.003 | 0.0 | n/a | n/a | 0.015 | n/a | 0.001 | 1.16 | 4.64 |
Tyrosine (g) | 0.947 | 0.003 | 0.0 | n/a | n/a | 0.015 | n/a | 0.0 | 0.965 | 3.86 |
Valine (g) | 1.42 | 0.004 | 0.0 | n/a | n/a | 0.021 | 0.0 | 0.001 | 1.446 | 5.784 |
Arginine (g) | 1.796 | 0.002 | 0.0 | n/a | n/a | 0.011 | n/a | 0.001 | 1.809 | 7.236 |
Histidine (g) | 0.877 | 0.001 | 0.0 | n/a | n/a | 0.009 | n/a | 0.0 | 0.888 | 3.552 |
Alanine (g) | 1.656 | 0.002 | 0.0 | n/a | n/a | 0.011 | n/a | 0.001 | 1.67 | 6.68 |
Aspartic acid (g) | 2.589 | 0.004 | 0.0 | n/a | n/a | 0.024 | n/a | 0.002 | 2.619 | 10.476 |
Glutamic acid (g) | 4.287 | 0.013 | 0.0 | n/a | n/a | 0.065 | n/a | 0.001 | 4.366 | 17.464 |
Glycine (g) | 1.712 | 0.001 | 0.0 | n/a | n/a | 0.006 | n/a | 0.001 | 1.72 | 6.88 |
Proline (g) | 1.322 | 0.006 | 0.0 | n/a | n/a | 0.03 | n/a | 0.001 | 1.359 | 5.436 |
Serine (g) | 1.016 | 0.004 | 0.0 | n/a | n/a | 0.017 | n/a | 0.001 | 1.037 | 4.148 |
Cholesterol (mg) | 89.088 | 15.265 | 0.0 | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 124.903 | 499.612 |
Trans Fat (g) | 0.167 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.167 | 0.668 |
Saturated Fat (g) | 3.703 | 3.647 | 0.932 | 0.0 | 0.0 | 3.455 | 0.0 | 0.001 | 11.738 | 46.952 |
Phytosterols (mg) | n/a | n/a | 14.918 | n/a | n/a | n/a | n/a | 0.03 | 14.947 | 59.788 |
Monounsaturated Fat (g) | 5.317 | 1.492 | 4.925 | 0.0 | 0.0 | 1.604 | 0.0 | 0.002 | 13.34 | 53.36 |
Polyunsaturated (g) | 2.728 | 0.216 | 0.71 | 0.0 | 0.0 | 0.206 | 0.0 | 0.001 | 3.861 | 15.444 |