| 1 lb Skinless Boneless Chicken Breasts |
1/4 lb |
$2.99 per pound
|
$0.75 |
| 3 Tbsp. All-Purpose Flour Divided |
2 1/4 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1/4 tsp Black Pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp Chili Pwdr |
0.06 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.01 |
| 1/2 c. Low Sodium Chicken Broth |
2 tablespoons |
$1.19 per 14 1/2 ounces
|
$0.09 |
| 1 Tbsp. Fresh Lemon Juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 1 Tbsp. Liquid removed Capers |
3/4 teaspoon |
$5.49 per 4 fluid ounces
|
$0.17 |
| 1/2 tsp Extra virgin olive oil |
1/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.01 |
| Total per Serving |
$1.05 |
| Total Recipe |
$4.22 |
Suggestions?