Receta Chicken Scaloppini With Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Green, 1 red, and 1 yellow bell pepper, cut into 1/4-inch-wide strips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemon 30.74g	chicken breast 46.15g	flour 15.63g	salt 1.5g	pepper 0.26g	olive oil 18.0g	garlic 2.61g	wine 78.67g	chicken stock 118.29g	cornstarch 5.33g	parsley 3.61g	Total Per Serving	Total for Recipe
Protein (g)	0.34	10.66	1.61	0.0	0.03	0.0	0.17	0.06	1.18	0.01	0.11	14.16	14.16
Total Fat (g)	0.09	0.57	0.15	0.0	0.01	18.0	0.01	0.0	0.12	0.0	0.03	18.99	18.99
Carbohydrates (g)	2.86	0.0	11.93	0.0	0.17	0.0	0.86	2.14	0.47	4.86	0.23	23.53	23.53
Ash (g)	0.09	0.47	0.07	1.5	0.01	0.0	0.04	0.19	0.83	0.0	0.08	3.28	3.28
Calories (kcal)	8.915	50.765	56.893	0.0	0.663	159.12	3.889	65.296	8.28	20.307	1.3	375.428	375.428
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.2	0.0	0.0	0.0	8.2	8.2
Water (g)	27.35	34.5	1.86	0.0	0.03	0.0	1.53	68.11	115.69	0.44	3.17	252.69	252.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.77	0.0	0.04	0.0	0.0	0.0	0.03	0.62	0.0	0.0	0.03	1.49	1.49
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.4	0.0	0.1	0.0	0.1	0.0	0.5	0.0	0.1	2.0	2.0
Calcium (mg)	7.992	5.077	2.345	0.36	1.136	0.18	4.724	6.294	7.097	0.107	4.982	40.293	40.293
Iron (mg)	0.18	0.33	0.73	0.0	0.08	0.1	0.04	0.29	0.24	0.03	0.22	2.24	2.24
Magnesium (mg)	2.459	12.922	3.439	0.015	0.504	0.0	0.653	8.654	1.183	0.16	1.805	31.793	31.793
Phosphorus (mg)	4.918	90.454	16.88	0.0	0.45	0.0	3.993	15.734	15.378	0.693	2.094	150.594	150.594
Potassium (mg)	42.421	117.683	16.724	0.12	3.273	0.18	10.466	77.883	94.632	0.16	19.999	383.542	383.542
Sodium (mg)	0.615	29.998	0.313	581.37	0.114	0.36	0.444	3.934	186.898	0.48	2.022	806.546	806.546
Zinc (mg)	0.02	0.37	0.11	0.0	0.0	0.0	0.03	0.1	0.08	0.0	0.04	0.76	0.76
Copper (mg)	0.012	0.018	0.022	0.0	0.003	0.0	0.008	0.008	0.035	0.003	0.005	0.115	0.115
Manganese (mg)	0.009	0.009	0.106	0.002	0.015	0.0	0.044	0.094	0.059	0.003	0.006	0.346	0.346
Selenium (mcg)	0.1	8.2	5.3	0.0	0.0	0.0	0.4	0.2	0.0	0.1	0.0	14.3	14.3
Vitamin A, IU (IU)	6.763	9.692	0.0	0.0	0.777	0.0	0.235	0.0	0.0	0.0	304.106	321.573	321.573
Retinol (mcg)	0.0	2.769	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.769	2.769
Vitamin A, RAE (mcg_RAE)	0.307	2.769	0.0	0.0	0.039	0.0	0.0	0.0	0.0	0.0	15.198	18.314	18.314
Beta Carotene (mcg)	0.922	0.0	0.0	0.0	0.406	0.0	0.131	0.0	0.0	0.0	182.449	183.908	183.908
Vitamin E (mg)	0.05	0.06	0.01	0.0	0.0	2.58	0.0	0.0	0.0	0.0	0.03	2.73	2.73
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.016
Lutein + zeaxanthin (mcg)	3.381	0.0	2.813	0.0	0.533	0.0	0.418	0.0	0.0	0.0	200.752	207.898	207.898
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	0.0	0.02	n/a	n/a	n/a	0.0	0.0	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.02	0.06	n/a	0.01	0.15	n/a	n/a	n/a	0.0	0.02	0.26	0.26
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	16.3	0.6	0.0	0.0	0.1	0.0	0.8	0.0	8.3	0.0	4.8	30.8	30.8
Thiamin (mg)	0.012	0.032	0.123	0.0	0.0	0.0	0.005	0.008	0.0	0.0	0.003	0.185	0.185
Riboflavin (mg)	0.006	0.042	0.077	0.0	0.001	0.0	0.003	0.016	0.012	0.0	0.004	0.159	0.159
Niacin (mg)	0.031	5.164	0.922	0.0	0.003	0.0	0.018	0.134	0.603	0.0	0.047	6.923	6.923
Pantothenic acid (mg)	0.058	0.378	0.069	0.0	n/a	0.0	0.016	0.031	0.012	0.0	0.014	0.579	0.579
Vitamin B-6 (mg)	0.025	0.254	0.006	0.0	0.001	0.0	0.032	0.039	0.012	0.0	0.003	0.372	0.372
Folate (mcg)	3.381	1.846	28.603	0.0	0.026	0.0	0.078	0.787	0.0	0.0	5.487	40.209	40.209
Vitamin B-12 (mcg)	0.0	0.18	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.0	0.22	0.22
Choline (mg)	1.6	33.9	1.6	0.0	0.0	0.1	0.6	3.9	n/a	0.0	0.5	42.2	42.2
Folic acid (mcg)	0.0	0.0	24.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.07	24.07
Tryptophan (g)	n/a	0.125	0.02	0.0	n/a	0.0	0.002	n/a	n/a	0.0	0.002	0.149	0.149
Threonine (g)	n/a	0.452	0.044	0.0	n/a	0.0	0.004	n/a	n/a	0.001	0.004	0.505	0.505
Isoleucine (g)	n/a	0.563	0.056	0.0	n/a	0.0	0.006	n/a	n/a	0.001	0.004	0.63	0.63
Leucine (g)	n/a	0.798	0.111	0.0	n/a	0.0	0.008	n/a	n/a	0.002	0.007	0.927	0.927
Lysine (g)	n/a	0.905	0.036	0.0	n/a	0.0	0.007	n/a	n/a	0.001	0.006	0.955	0.955
Methionine (g)	n/a	0.295	0.028	0.0	n/a	0.0	0.002	n/a	n/a	0.001	0.001	0.328	0.328
Cystine (g)	n/a	0.138	0.034	0.0	n/a	0.0	0.002	n/a	n/a	0.001	0.0	0.176	0.176
Phenylalanine (g)	n/a	0.425	0.081	0.0	n/a	0.0	0.005	n/a	n/a	0.001	0.005	0.517	0.517
Tyrosine (g)	n/a	0.36	0.048	0.0	n/a	0.0	0.002	n/a	n/a	0.001	0.003	0.414	0.414
Valine (g)	n/a	0.531	0.066	0.0	n/a	0.0	0.008	n/a	n/a	0.001	0.006	0.611	0.611
Arginine (g)	n/a	0.641	0.066	0.0	n/a	0.0	0.016	n/a	n/a	0.001	0.004	0.728	0.728
Histidine (g)	n/a	0.332	0.036	0.0	n/a	0.0	0.003	n/a	n/a	0.001	0.002	0.374	0.374
Alanine (g)	n/a	0.581	0.052	0.0	n/a	0.0	0.003	n/a	n/a	0.001	0.007	0.645	0.645
Aspartic acid (g)	n/a	0.951	0.069	0.0	n/a	0.0	0.013	n/a	n/a	0.001	0.01	1.044	1.044
Glutamic acid (g)	n/a	1.597	0.544	0.0	n/a	0.0	0.021	n/a	n/a	0.003	0.009	2.174	2.174
Glycine (g)	n/a	0.521	0.058	0.0	n/a	0.0	0.005	n/a	n/a	0.001	0.005	0.59	0.59
Proline (g)	n/a	0.438	0.188	0.0	n/a	0.0	0.003	n/a	n/a	0.001	0.008	0.637	0.637
Serine (g)	n/a	0.365	0.081	0.0	n/a	0.0	0.005	n/a	n/a	0.001	0.005	0.456	0.456
Cholesterol (mg)	0.0	26.767	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	26.767	26.767
Trans Fat (g)	n/a	0.014	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.014	0.014
Saturated Fat (g)	0.012	0.152	0.025	0.0	0.003	2.486	0.002	0.0	0.035	0.001	0.005	2.721	2.721
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.239	39.78	n/a	n/a	n/a	n/a	0.181	40.2	40.2
Monounsaturated Fat (g)	0.003	0.138	0.014	0.0	0.003	13.133	0.0	0.0	0.059	0.001	0.011	13.362	13.362
Polyunsaturated (g)	0.028	0.129	0.064	0.0	0.003	1.894	0.007	0.0	0.024	0.002	0.004	2.154	2.154