Receta Chicken Scarpariello - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken thighs
223.96g |
olive oil
10.13g |
onion
33.75g |
bell peppers
48.79g |
garlics
3.26g |
wine
19.67g |
chicken broth
19.72g |
parsley
4.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.68 | 0.0 | 0.37 | 0.48 | 0.21 | 0.01 | 0.2 | 0.14 | 40.09 | 160.36 |
Total Fat (g) | 34.15 | 10.13 | 0.03 | 0.15 | 0.02 | 0.0 | 0.02 | 0.04 | 44.53 | 178.12 |
Carbohydrates (g) | 0.0 | 0.0 | 3.15 | 2.94 | 1.08 | 0.53 | 0.08 | 0.3 | 8.09 | 32.36 |
Ash (g) | 1.81 | 0.0 | 0.12 | 0.23 | 0.05 | 0.05 | 0.14 | 0.1 | 2.5 | 10.0 |
Calories (kcal) | 472.554 | 89.505 | 13.5 | 15.125 | 4.861 | 16.324 | 1.38 | 1.71 | 614.959 | 2459.836 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.33 | 0.0 | n/a | n/a | n/a | n/a | 0.33 | 1.32 |
Glucose (dextrose) (g) | n/a | n/a | 0.66 | 0.95 | n/a | n/a | n/a | n/a | 1.61 | 6.44 |
Fructose (g) | n/a | n/a | 0.44 | 1.1 | n/a | n/a | n/a | n/a | 1.54 | 6.16 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Water (g) | 151.58 | 0.0 | 30.07 | 44.99 | 1.91 | 17.03 | 19.28 | 4.17 | 269.03 | 1076.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.43 | 2.05 | 0.03 | 0.16 | 0.0 | 0.04 | 3.71 | 14.84 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 1.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.9 | 7.6 |
Calcium (mg) | 22.396 | 0.101 | 7.763 | 3.415 | 5.905 | 1.573 | 1.183 | 6.555 | 48.891 | 195.564 |
Iron (mg) | 2.22 | 0.06 | 0.07 | 0.21 | 0.06 | 0.07 | 0.04 | 0.29 | 3.02 | 12.08 |
Magnesium (mg) | 44.792 | 0.0 | 3.375 | 5.855 | 0.816 | 2.163 | 0.197 | 2.375 | 59.573 | 238.292 |
Phosphorus (mg) | 324.741 | 0.0 | 9.788 | 12.685 | 4.992 | 3.934 | 2.563 | 2.755 | 361.457 | 1445.828 |
Potassium (mg) | 430.001 | 0.101 | 49.275 | 102.947 | 13.083 | 19.471 | 15.772 | 26.315 | 656.965 | 2627.86 |
Sodium (mg) | 170.209 | 0.203 | 1.35 | 1.952 | 0.555 | 0.983 | 31.15 | 2.66 | 209.061 | 836.244 |
Zinc (mg) | 3.58 | 0.0 | 0.06 | 0.12 | 0.04 | 0.03 | 0.01 | 0.05 | 3.89 | 15.56 |
Copper (mg) | 0.134 | 0.0 | 0.014 | 0.01 | 0.01 | 0.002 | 0.006 | 0.007 | 0.182 | 0.728 |
Manganese (mg) | 0.045 | 0.0 | 0.044 | 0.054 | 0.054 | 0.024 | 0.01 | 0.008 | 0.238 | 0.952 |
Selenium (mcg) | 28.9 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 29.6 | 118.4 |
Vitamin A, IU (IU) | 333.699 | 0.0 | 0.675 | 1527.615 | 0.294 | 0.0 | 0.0 | 400.14 | 2262.423 | 9049.692 |
Retinol (mcg) | 91.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.823 | 367.292 |
Vitamin A, RAE (mcg_RAE) | 98.542 | 0.0 | 0.0 | 76.6 | 0.0 | 0.0 | 0.0 | 19.998 | 195.14 | 780.56 |
Beta Carotene (mcg) | 15.677 | 0.0 | 0.338 | 792.35 | 0.163 | 0.0 | 0.0 | 240.065 | 1048.592 | 4194.368 |
Vitamin E (mg) | 0.63 | 1.45 | 0.01 | 0.77 | 0.0 | 0.0 | 0.0 | 0.04 | 2.9 | 11.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.35 | 24.883 | 0.522 | 0.0 | 0.0 | 264.148 | 290.902 | 1163.608 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.08 | 0.0 | 0.07 | n/a | n/a | n/a | 0.03 | 0.18 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.2 | 0.0 | 2.5 | 62.3 | 1.0 | 0.0 | 1.4 | 6.3 | 78.7 | 314.8 |
Thiamin (mg) | 0.134 | 0.0 | 0.017 | 0.024 | 0.007 | 0.002 | 0.0 | 0.004 | 0.188 | 0.752 |
Riboflavin (mg) | 0.336 | 0.0 | 0.01 | 0.044 | 0.004 | 0.004 | 0.002 | 0.005 | 0.404 | 1.616 |
Niacin (mg) | 12.161 | 0.0 | 0.041 | 0.478 | 0.023 | 0.033 | 0.101 | 0.062 | 12.899 | 51.596 |
Pantothenic acid (mg) | 2.307 | 0.0 | 0.041 | 0.156 | 0.02 | 0.008 | 0.002 | 0.019 | 2.552 | 10.208 |
Vitamin B-6 (mg) | 0.582 | 0.0 | 0.041 | 0.141 | 0.04 | 0.01 | 0.002 | 0.004 | 0.821 | 3.284 |
Folate (mcg) | 17.917 | 0.0 | 6.413 | 22.443 | 0.098 | 0.197 | 0.0 | 7.22 | 54.287 | 217.148 |
Vitamin B-12 (mcg) | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.68 | 2.72 |
Choline (mg) | 120.5 | 0.0 | 2.1 | 2.7 | 0.8 | 1.0 | n/a | 0.6 | 127.7 | 510.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.426 | 0.0 | 0.003 | 0.005 | 0.002 | n/a | n/a | 0.002 | 0.438 | 1.752 |
Threonine (g) | 1.59 | 0.0 | 0.007 | 0.02 | 0.005 | n/a | n/a | 0.006 | 1.627 | 6.508 |
Isoleucine (g) | 1.926 | 0.0 | 0.003 | 0.01 | 0.007 | n/a | n/a | 0.006 | 1.952 | 7.808 |
Leucine (g) | 2.799 | 0.0 | 0.01 | 0.02 | 0.01 | n/a | n/a | 0.01 | 2.849 | 11.396 |
Lysine (g) | 3.135 | 0.0 | 0.014 | 0.02 | 0.009 | n/a | n/a | 0.009 | 3.186 | 12.744 |
Methionine (g) | 1.03 | 0.0 | 0.0 | 0.005 | 0.003 | n/a | n/a | 0.002 | 1.04 | 4.16 |
Cystine (g) | 0.515 | 0.0 | 0.0 | 0.01 | 0.002 | n/a | n/a | 0.0 | 0.528 | 2.112 |
Phenylalanine (g) | 1.501 | 0.0 | 0.01 | 0.024 | 0.006 | n/a | n/a | 0.007 | 1.548 | 6.192 |
Tyrosine (g) | 1.232 | 0.0 | 0.003 | 0.005 | 0.003 | n/a | n/a | 0.004 | 1.246 | 4.984 |
Valine (g) | 1.881 | 0.0 | 0.007 | 0.015 | 0.009 | n/a | n/a | 0.008 | 1.92 | 7.68 |
Arginine (g) | 2.441 | 0.0 | 0.034 | 0.02 | 0.021 | n/a | n/a | 0.006 | 2.521 | 10.084 |
Histidine (g) | 1.142 | 0.0 | 0.003 | 0.01 | 0.004 | n/a | n/a | 0.003 | 1.162 | 4.648 |
Alanine (g) | 2.262 | 0.0 | 0.007 | 0.015 | 0.004 | n/a | n/a | 0.01 | 2.297 | 9.188 |
Aspartic acid (g) | 3.449 | 0.0 | 0.03 | 0.137 | 0.016 | n/a | n/a | 0.014 | 3.646 | 14.584 |
Glutamic acid (g) | 5.644 | 0.0 | 0.088 | 0.102 | 0.026 | n/a | n/a | 0.012 | 5.872 | 23.488 |
Glycine (g) | 2.553 | 0.0 | 0.01 | 0.015 | 0.007 | n/a | n/a | 0.007 | 2.592 | 10.368 |
Proline (g) | 1.904 | 0.0 | 0.003 | 0.01 | 0.003 | n/a | n/a | 0.01 | 1.93 | 7.72 |
Serine (g) | 1.321 | 0.0 | 0.007 | 0.024 | 0.006 | n/a | n/a | 0.007 | 1.365 | 5.46 |
Cholesterol (mg) | 188.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 188.126 | 752.504 |
Trans Fat (g) | 0.493 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.493 | 1.972 |
Saturated Fat (g) | 9.832 | 1.398 | 0.014 | 0.015 | 0.003 | 0.0 | 0.006 | 0.006 | 11.273 | 45.092 |
Phytosterols (mg) | n/a | 22.376 | 5.063 | n/a | n/a | n/a | n/a | 0.238 | 27.676 | 110.704 |
Monounsaturated Fat (g) | 14.58 | 7.387 | 0.003 | 0.0 | 0.0 | 0.0 | 0.01 | 0.014 | 21.995 | 87.98 |
Polyunsaturated (g) | 7.57 | 1.065 | 0.007 | 0.034 | 0.008 | 0.0 | 0.004 | 0.006 | 8.694 | 34.776 |