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Receta Chicken/Shrimp Scampi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
or possibly 2 (6 ounce.) Packages frzn shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
64.26g 		butter
18.9g 		garlic
0.87g 		onion
4.13g 		parsley
0.3g 		dill
0.01g 		salt
0.25g 		pepper
0.09g 		oregano
0.13g 		Total Per Serving Total for Recipe
Protein (g) 11.95 0.16 0.06 0.05 0.01 0.0 0.0 0.01 0.01 12.25 147.0
Total Fat (g) 9.68 15.33 0.0 0.0 0.0 0.0 0.0 0.0 0.01 25.03 300.36
Carbohydrates (g) 0.0 0.01 0.29 0.39 0.02 0.0 0.0 0.06 0.08 0.84 10.08
Ash (g) 0.51 0.4 0.01 0.01 0.01 0.0 0.25 0.0 0.01 1.2 14.4
Calories (kcal) 138.155 135.513 1.296 1.65 0.108 0.003 0.0 0.223 0.383 277.332 3327.984
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a 0.08 n/a n/a n/a n/a 0.0 0.08 0.96
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.05 0.6
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 42.4 3.0 0.51 3.68 0.26 0.01 0.0 0.01 0.01 49.88 598.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.17 0.0 n/a 0.0 0.0 0.01 0.2 2.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Calcium (mg) 7.068 4.536 1.575 0.949 0.415 0.014 0.06 0.382 1.97 16.97 203.64
Iron (mg) 0.58 0.0 0.01 0.01 0.02 0.0 0.0 0.03 0.06 0.71 8.52
Magnesium (mg) 12.852 0.378 0.218 0.413 0.15 0.004 0.003 0.17 0.338 14.524 174.288
Phosphorus (mg) 94.46 4.536 1.331 1.196 0.174 0.005 0.0 0.151 0.25 102.103 1225.236
Potassium (mg) 121.448 4.536 3.489 6.023 1.667 0.051 0.02 1.102 2.086 140.421 1685.052
Sodium (mg) 44.981 108.864 0.148 0.165 0.168 0.004 96.895 0.039 0.019 251.283 3015.396
Zinc (mg) 0.84 0.02 0.01 0.01 0.0 0.0 0.0 0.0 0.01 0.89 10.68
Copper (mg) 0.032 0.0 0.003 0.002 0.0 0.0 0.0 0.001 0.001 0.039 0.468
Manganese (mg) 0.013 0.0 0.015 0.005 0.0 0.0 0.0 0.005 0.006 0.044 0.528
Selenium (mcg) 9.3 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 9.6 115.2
Vitamin A, IU (IU) 89.962 472.311 0.078 0.083 25.342 0.531 0.0 0.262 8.629 597.197 7166.364
Retinol (mcg) 26.346 126.819 0.0 0.0 0.0 0.0 0.0 0.0 0.0 153.165 1837.98
Vitamin A, RAE (mcg_RAE) 26.988 129.276 0.0 0.0 1.267 0.027 0.0 0.013 0.431 158.002 1896.024
Beta Carotene (mcg) 0.0 29.862 0.044 0.041 15.204 n/a 0.0 0.137 5.14 50.427 605.124
Vitamin E (mg) 0.19 0.44 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.66 7.92
Vitamin D (IU) n/a 10.584 n/a n/a n/a n/a n/a n/a n/a 10.584 127.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.005 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 0.165 16.729 n/a 0.0 0.179 1.078 18.29 219.48
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.12
Vitamin C (mg) 1.0 0.0 0.3 0.3 0.4 0.0 0.0 0.0 0.1 2.1 25.2
Thiamin (mg) 0.039 0.002 0.002 0.002 0.0 0.0 0.0 0.0 0.0 0.045 0.54
Riboflavin (mg) 0.077 0.006 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.086 1.032
Niacin (mg) 4.37 0.008 0.006 0.005 0.004 0.0 0.0 0.001 0.008 4.401 52.812
Pantothenic acid (mg) 0.585 0.021 0.005 0.005 0.001 0.0 0.0 n/a n/a 0.617 7.404
Vitamin B-6 (mg) 0.225 0.0 0.011 0.005 0.0 0.0 0.0 0.0 0.002 0.243 2.916
Folate (mcg) 3.855 0.567 0.026 0.784 0.457 0.01 0.0 0.009 0.343 6.051 72.612
Vitamin B-12 (mcg) 0.2 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 38.4 3.6 0.2 0.3 0.0 n/a 0.0 0.0 0.0 42.5 510.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.135 0.002 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.138 1.656
Threonine (g) 0.495 0.008 0.001 0.001 0.0 0.0 0.0 n/a n/a 0.505 6.06
Isoleucine (g) 0.591 0.009 0.002 0.0 0.0 0.0 0.0 n/a n/a 0.603 7.236
Leucine (g) 0.867 0.015 0.003 0.001 0.001 0.0 0.0 n/a n/a 0.887 10.644
Lysine (g) 0.97 0.013 0.002 0.002 0.001 0.0 0.0 n/a n/a 0.988 11.856
Methionine (g) 0.315 0.004 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.319 3.828
Cystine (g) 0.161 0.002 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.163 1.956
Phenylalanine (g) 0.463 0.008 0.002 0.001 0.0 0.0 0.0 n/a n/a 0.473 5.676
Tyrosine (g) 0.386 0.008 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.394 4.728
Valine (g) 0.578 0.011 0.003 0.001 0.001 0.0 0.0 n/a n/a 0.594 7.128
Arginine (g) 0.752 0.006 0.005 0.004 0.0 0.0 0.0 n/a n/a 0.767 9.204
Histidine (g) 0.347 0.004 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.352 4.224
Alanine (g) 0.7 0.006 0.001 0.001 0.001 0.0 0.0 n/a n/a 0.709 8.508
Aspartic acid (g) 1.067 0.011 0.004 0.004 0.001 0.0 0.0 n/a n/a 1.087 13.044
Glutamic acid (g) 1.741 0.034 0.007 0.011 0.001 0.0 0.0 n/a n/a 1.794 21.528
Glycine (g) 0.784 0.004 0.002 0.001 0.0 0.0 0.0 n/a n/a 0.791 9.492
Proline (g) 0.585 0.015 0.001 0.0 0.001 0.0 0.0 n/a n/a 0.602 7.224
Serine (g) 0.424 0.009 0.002 0.001 0.0 0.0 0.0 n/a n/a 0.436 5.232
Cholesterol (mg) 48.194 40.635 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.829 1065.948
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.77 9.709 0.001 0.002 0.0 0.0 0.0 0.001 0.003 12.485 149.82
Phytosterols (mg) n/a n/a n/a 0.619 0.015 n/a 0.0 0.081 0.254 0.968 11.616
Monounsaturated Fat (g) 4.01 3.973 0.0 0.0 0.001 0.0 0.0 0.001 0.001 7.986 95.832
Polyunsaturated (g) 2.076 0.575 0.002 0.001 0.0 0.0 0.0 0.001 0.007 2.661 31.932