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Receta Chicken Sloppy Joes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 ounce Canned sloppy joe sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
2.27g 		chicken
75.6g 		bell pepper
16.26g 		onion
16.5g 		rice
79.0g 		hamburger buns
43.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 13.18 0.14 0.18 2.13 4.09 19.72 118.32
Total Fat (g) 2.27 6.12 0.03 0.02 0.22 1.86 10.52 63.12
Carbohydrates (g) 0.0 0.03 0.75 1.54 22.25 21.26 45.84 275.04
Ash (g) 0.0 0.88 0.07 0.06 0.32 0.87 2.2 13.2
Calories (kcal) 20.037 108.106 3.253 6.6 102.7 119.97 360.666 2163.996
Starch (g) n/a n/a 0.0 0.0 n/a 17.54 17.54 105.24
Sucrose (g) n/a n/a 0.02 0.16 n/a 0.0 0.18 1.08
Glucose (dextrose) (g) n/a n/a 0.19 0.33 n/a 1.14 1.65 9.9
Fructose (g) n/a n/a 0.18 0.21 n/a 0.98 1.37 8.22
Lactose (g) n/a n/a 0.0 0.0 n/a 0.1 0.1 0.6
Maltose (g) n/a n/a 0.0 0.0 n/a 0.49 0.49 2.94
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 55.37 15.27 14.7 54.07 14.92 154.33 925.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.39 0.7 0.04 2.69 3.82 22.92
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.3 0.9 1.8 10.8
Calcium (mg) 0.0 4.536 1.626 3.795 7.9 59.34 77.197 463.182
Iron (mg) 0.0 0.62 0.06 0.03 0.95 1.43 3.09 18.54
Magnesium (mg) 0.0 15.876 1.626 1.65 9.48 9.03 37.662 225.972
Phosphorus (mg) 0.0 134.565 3.253 4.785 33.97 26.66 203.233 1219.398
Potassium (mg) 0.0 394.623 28.461 24.09 27.65 40.42 515.244 3091.464
Sodium (mg) 0.0 45.359 0.488 0.66 0.79 205.97 253.267 1519.602
Zinc (mg) 0.0 1.11 0.02 0.03 0.39 0.28 1.83 10.98
Copper (mg) 0.0 0.053 0.011 0.007 0.055 0.095 0.221 1.326
Manganese (mg) n/a 0.015 0.02 0.021 0.371 0.116 0.543 3.258
Selenium (mcg) 0.0 7.7 0.0 0.1 5.9 8.4 22.1 132.6
Vitamin A, IU (IU) 0.0 0.0 60.174 0.33 0.0 0.0 60.504 363.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.927 0.0 0.0 0.0 2.927 17.562
Beta Carotene (mcg) 0.0 0.0 33.828 0.165 0.0 0.0 33.993 203.958
Vitamin E (mg) 0.21 0.2 0.06 0.0 0.03 0.03 0.54 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 55.458 0.66 0.0 19.35 75.468 452.808
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.13 0.0 0.0 n/a n/a 0.13 0.78
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 13.1 1.2 0.0 0.0 14.3 85.8
Thiamin (mg) 0.0 0.083 0.01 0.008 0.126 0.172 0.4 2.4
Riboflavin (mg) 0.0 0.181 0.005 0.005 0.008 0.138 0.337 2.022
Niacin (mg) 0.0 4.218 0.078 0.02 1.169 1.785 7.27 43.62
Pantothenic acid (mg) 0.0 0.824 0.016 0.02 0.308 0.142 1.31 7.86
Vitamin B-6 (mg) 0.0 0.386 0.036 0.02 0.071 0.03 0.542 3.252
Folate (mcg) 0.0 0.756 1.626 3.135 45.82 47.73 99.067 594.402
Vitamin B-12 (mcg) 0.0 0.42 0.0 0.0 0.0 0.09 0.51 3.06
Choline (mg) n/a 44.5 0.9 1.0 1.7 6.3 54.3 325.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 43.45 36.12 79.57 477.42
Tryptophan (g) 0.0 0.113 0.002 0.002 0.024 0.043 0.183 1.098
Threonine (g) 0.0 0.552 0.007 0.003 0.079 0.112 0.752 4.512
Isoleucine (g) 0.0 0.597 0.003 0.002 0.095 0.151 0.847 5.082
Leucine (g) 0.0 1.028 0.007 0.005 0.174 0.267 1.48 8.88
Lysine (g) 0.0 1.142 0.007 0.007 0.079 0.103 1.337 8.022
Methionine (g) 0.0 0.34 0.002 0.0 0.047 0.069 0.458 2.748
Cystine (g) 0.0 0.144 0.002 0.0 0.047 0.082 0.274 1.644
Phenylalanine (g) 0.0 0.514 0.015 0.005 0.111 0.185 0.829 4.974
Tyrosine (g) 0.0 0.454 0.002 0.002 0.071 0.112 0.64 3.84
Valine (g) 0.0 0.627 0.007 0.003 0.126 0.168 0.931 5.586
Arginine (g) 0.0 0.854 0.005 0.017 0.174 0.142 1.191 7.146
Histidine (g) 0.0 0.401 0.002 0.002 0.047 0.082 0.533 3.198
Alanine (g) 0.0 0.748 0.007 0.003 0.126 0.133 1.018 6.108
Aspartic acid (g) 0.0 1.225 0.034 0.015 0.198 0.185 1.656 9.936
Glutamic acid (g) 0.0 1.973 0.031 0.043 0.411 1.213 3.67 22.02
Glycine (g) 0.0 0.635 0.005 0.005 0.095 0.138 0.877 5.262
Proline (g) 0.0 0.499 0.003 0.002 0.103 0.404 1.011 6.066
Serine (g) 0.0 0.552 0.008 0.003 0.111 0.181 0.854 5.124
Cholesterol (mg) 0.0 65.015 0.0 0.0 0.0 0.0 65.015 390.09
Trans Fat (g) 0.058 0.053 n/a n/a n/a n/a 0.111 0.666
Saturated Fat (g) 0.168 1.739 0.01 0.007 0.063 0.469 2.455 14.73
Phytosterols (mg) 5.667 n/a 1.464 2.475 n/a 0.0 9.605 57.63
Monounsaturated Fat (g) 0.515 2.729 0.002 0.002 0.071 0.477 3.796 22.776
Polyunsaturated (g) 1.477 1.142 0.01 0.003 0.063 0.847 3.541 21.246