Receta Chicken Smothered In Rhubarb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tsp. Emeril's Essence (See Link & Pick A Blend)
1/4 Olive Oil
2 Whole Fresh Thyme Sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
179.92g 		flour
1.3g 		olive oil
0.0g 		rhubarb
56.7g 		onions
33.0g 		garlic
1.23g 		bay leaf
0.67g 		thyme
0.0g 		wine
39.33g 		parsley
1.81g 		rice
52.67g 		parsley
0.6g 		Total Per Serving Total for Recipe
Protein (g) 33.47 0.13 n/a 0.51 0.36 0.08 0.05 n/a 0.03 0.05 1.42 0.02 36.12 216.72
Total Fat (g) 27.1 0.01 n/a 0.11 0.03 0.01 0.06 n/a 0.0 0.01 0.15 0.0 27.48 164.88
Carbohydrates (g) 0.0 0.99 n/a 2.57 3.08 0.41 0.5 n/a 1.07 0.11 14.84 0.04 23.62 141.72
Ash (g) 1.42 0.01 n/a 0.43 0.12 0.02 0.02 n/a 0.09 0.04 0.22 0.01 2.38 14.28
Calories (kcal) 386.835 4.738 n/a 11.907 13.2 1.836 2.087 n/a 32.647 0.65 68.467 0.217 522.583 3135.498
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.33 n/a n/a n/a n/a n/a n/a n/a 0.33 1.98
Glucose (dextrose) (g) n/a n/a n/a n/a 0.65 n/a n/a n/a n/a n/a n/a n/a 0.65 3.9
Fructose (g) n/a n/a n/a n/a 0.43 n/a n/a n/a n/a n/a n/a n/a 0.43 2.58
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4.1 0.0 0.0 0.0 4.1 24.6
Water (g) 118.73 0.16 n/a 53.08 29.41 0.72 0.04 n/a 34.05 1.58 36.05 0.53 274.34 1646.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.62 1.4 0.01 n/a n/a 0.31 0.02 0.03 0.01 2.4 14.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 1.0 0.6 0.0 0.2 n/a 0.0 0.1 0.2 0.0 2.1 12.6
Calcium (mg) 19.792 0.195 n/a 48.761 7.59 2.231 5.56 n/a 3.147 2.491 5.267 0.83 95.863 575.178
Iron (mg) 1.62 0.06 n/a 0.12 0.07 0.02 0.29 n/a 0.15 0.11 0.63 0.04 3.11 18.66
Magnesium (mg) 35.985 0.286 n/a 6.804 3.3 0.308 0.8 n/a 4.327 0.903 6.32 0.301 59.333 355.998
Phosphorus (mg) 264.487 1.406 n/a 7.938 9.57 1.886 0.753 n/a 7.867 1.047 22.647 0.349 317.949 1907.694
Potassium (mg) 340.055 1.393 n/a 163.292 48.18 4.942 3.527 n/a 38.94 10.0 18.433 3.333 632.096 3792.576
Sodium (mg) 125.946 0.026 n/a 2.268 1.32 0.21 0.153 n/a 1.967 1.011 0.527 0.337 133.764 802.584
Zinc (mg) 2.36 0.01 n/a 0.06 0.06 0.01 0.02 n/a 0.05 0.02 0.26 0.01 2.85 17.1
Copper (mg) 0.09 0.002 n/a 0.011 0.013 0.004 0.003 n/a 0.004 0.003 0.037 0.001 0.167 1.002
Manganese (mg) 0.036 0.009 n/a 0.113 0.043 0.021 0.054 n/a 0.047 0.003 0.248 0.001 0.575 3.45
Selenium (mcg) 25.9 0.4 n/a 0.6 0.2 0.2 0.0 n/a 0.1 0.0 4.0 0.0 31.4 188.4
Vitamin A, IU (IU) 251.893 0.0 n/a 57.833 0.66 0.111 41.233 n/a 0.0 152.053 0.0 50.684 554.467 3326.802
Retinol (mcg) 73.769 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 73.769 442.614
Vitamin A, RAE (mcg_RAE) 75.568 0.0 n/a 2.835 0.0 0.0 2.06 n/a 0.0 7.599 0.0 2.533 90.595 543.57
Beta Carotene (mcg) 0.0 0.0 n/a 34.586 0.33 0.062 n/a n/a 0.0 91.225 0.0 30.408 156.611 939.666
Vitamin E (mg) 0.54 0.0 n/a 0.15 0.01 0.0 n/a n/a 0.0 0.01 0.02 0.0 0.74 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.234 n/a 96.388 1.32 0.197 n/a n/a 0.0 100.376 0.0 33.459 231.974 1391.844
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.9 0.0 n/a 4.5 2.4 0.4 0.3 n/a 0.0 2.4 0.0 0.8 13.8 82.8
Thiamin (mg) 0.108 0.01 n/a 0.011 0.017 0.002 0.0 n/a 0.004 0.002 0.084 0.001 0.239 1.434
Riboflavin (mg) 0.216 0.006 n/a 0.017 0.01 0.001 0.003 n/a 0.008 0.002 0.005 0.001 0.269 1.614
Niacin (mg) 12.235 0.077 n/a 0.17 0.04 0.009 0.013 n/a 0.067 0.024 0.779 0.008 13.421 80.526
Pantothenic acid (mg) 1.637 0.006 n/a 0.051 0.04 0.007 n/a n/a 0.016 0.007 0.205 0.002 1.972 11.832
Vitamin B-6 (mg) 0.63 0.001 n/a 0.011 0.04 0.015 0.012 n/a 0.02 0.002 0.047 0.001 0.777 4.662
Folate (mcg) 10.795 2.382 n/a 3.969 6.27 0.037 1.2 n/a 0.393 2.744 30.547 0.915 59.251 355.506
Vitamin B-12 (mcg) 0.56 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.56 3.36
Choline (mg) 107.4 0.1 n/a 3.5 2.0 0.3 n/a n/a 2.0 0.2 1.1 0.1 116.7 700.2
Folic acid (mcg) 0.0 2.005 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 28.967 0.0 30.971 185.826
Tryptophan (g) 0.378 0.002 n/a n/a 0.003 0.001 n/a n/a n/a 0.001 0.016 0.0 0.401 2.406
Threonine (g) 1.385 0.004 n/a n/a 0.007 0.002 n/a n/a n/a 0.002 0.053 0.001 1.453 8.718
Isoleucine (g) 1.655 0.005 n/a n/a 0.003 0.003 n/a n/a n/a 0.002 0.063 0.001 1.732 10.392
Leucine (g) 2.429 0.009 n/a n/a 0.01 0.004 n/a n/a n/a 0.004 0.116 0.001 2.573 15.438
Lysine (g) 2.717 0.003 n/a n/a 0.013 0.003 n/a n/a n/a 0.003 0.053 0.001 2.793 16.758
Methionine (g) 0.882 0.002 n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.032 0.0 0.918 5.508
Cystine (g) 0.45 0.003 n/a n/a 0.0 0.001 n/a n/a n/a 0.0 0.032 0.0 0.485 2.91
Phenylalanine (g) 1.295 0.007 n/a n/a 0.01 0.002 n/a n/a n/a 0.003 0.074 0.001 1.392 8.352
Tyrosine (g) 1.08 0.004 n/a n/a 0.003 0.001 n/a n/a n/a 0.001 0.047 0.0 1.137 6.822
Valine (g) 1.619 0.005 n/a n/a 0.007 0.004 n/a n/a n/a 0.003 0.084 0.001 1.723 10.338
Arginine (g) 2.105 0.005 n/a n/a 0.033 0.008 n/a n/a n/a 0.002 0.116 0.001 2.27 13.62
Histidine (g) 0.972 0.003 n/a n/a 0.003 0.001 n/a n/a n/a 0.001 0.032 0.0 1.012 6.072
Alanine (g) 1.961 0.004 n/a n/a 0.007 0.002 n/a n/a n/a 0.004 0.084 0.001 2.063 12.378
Aspartic acid (g) 2.987 0.006 n/a n/a 0.03 0.006 n/a n/a n/a 0.005 0.132 0.002 3.167 19.002
Glutamic acid (g) 4.876 0.045 n/a n/a 0.086 0.01 n/a n/a n/a 0.005 0.274 0.002 5.297 31.782
Glycine (g) 2.195 0.005 n/a n/a 0.01 0.002 n/a n/a n/a 0.003 0.063 0.001 2.279 13.674
Proline (g) 1.637 0.016 n/a n/a 0.003 0.001 n/a n/a n/a 0.004 0.068 0.001 1.731 10.386
Serine (g) 1.187 0.007 n/a n/a 0.007 0.002 n/a n/a n/a 0.003 0.074 0.001 1.28 7.68
Cholesterol (mg) 134.943 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 134.943 809.658
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.755 0.002 n/a 0.028 0.013 0.001 0.015 n/a 0.0 0.002 0.042 0.001 7.86 47.16
Phytosterols (mg) n/a n/a n/a n/a 4.95 n/a n/a n/a n/a 0.09 n/a 0.03 5.07 30.42
Monounsaturated Fat (g) 11.227 0.001 n/a 0.023 0.003 0.0 0.011 n/a 0.0 0.005 0.047 0.002 11.32 67.92
Polyunsaturated (g) 5.812 0.005 n/a 0.057 0.007 0.003 0.015 n/a 0.0 0.002 0.042 0.001 5.944 35.664