Receta Chicken Sosaties (Kebobs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 7.4g	coriander 3.6g	cinnamon 0.0g	cloves 2.0g	curry 18.9g	allspice 1.9g	turmeric 4.4g	sugar 25.2g	wine 236.0g	apple cider vinegar 119.5g	chicken stock 118.29g	apricot jam 40.0g	chicken breasts 92.3g	apricots 144.15g	onion 99.0g	Total Per Serving	Total for Recipe
Protein (g)	0.47	0.45	n/a	0.12	2.39	0.12	0.34	0.0	0.17	0.0	1.18	0.15	21.31	2.02	1.09	29.8	29.8
Total Fat (g)	0.04	0.64	n/a	0.4	2.61	0.17	0.43	0.0	0.0	0.0	0.12	0.03	1.14	0.56	0.1	6.24	6.24
Carbohydrates (g)	2.44	1.98	n/a	1.22	10.99	1.37	2.86	25.19	6.42	1.11	0.47	27.54	0.0	16.03	9.25	106.88	106.88
Ash (g)	0.11	0.22	n/a	0.12	1.05	0.09	0.26	0.0	0.57	0.2	0.83	0.09	0.94	1.08	0.35	5.91	5.91
Calories (kcal)	11.019	10.728	n/a	6.46	61.425	4.997	15.576	97.524	195.88	25.095	8.28	111.2	101.53	69.192	39.6	758.506	758.506
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.12	n/a	0.1	n/a	n/a	0.0	n/a	n/a	n/a	8.46	0.98	9.66	9.66
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	0.22	n/a	0.02	n/a	n/a	0.12	n/a	n/a	n/a	3.42	1.95	5.74	5.74
Fructose (g)	n/a	n/a	n/a	0.02	0.15	n/a	0.02	n/a	n/a	0.36	n/a	n/a	n/a	1.36	1.28	3.18	3.18
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.09	0.0	0.09	0.09
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	24.5	0.0	0.0	0.0	0.0	0.0	0.0	24.5	24.5
Water (g)	4.33	0.32	n/a	0.14	1.8	0.16	0.5	0.01	204.33	112.1	115.69	12.19	69.0	124.47	88.22	733.26	733.26
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	n/a	n/a	0.05	0.52	n/a	0.14	25.18	1.86	0.48	0.0	19.4	0.0	13.32	4.2	65.22	65.22
Galactose (g)	n/a	n/a	n/a	0.0	0.04	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.04	0.04
Dietary Fiber (g)	0.2	1.5	n/a	0.7	6.3	0.4	0.9	0.0	0.0	0.0	0.5	0.4	0.0	2.9	1.7	15.4	15.4
Calcium (mg)	13.385	25.524	n/a	12.92	90.342	12.559	8.052	0.252	18.88	8.365	7.097	8.0	10.153	18.74	22.77	257.039	257.039
Iron (mg)	0.13	0.59	n/a	0.17	5.59	0.13	1.82	0.0	0.87	0.24	0.24	0.2	0.66	0.56	0.21	11.42	11.42
Magnesium (mg)	1.849	11.88	n/a	5.28	48.006	2.565	8.492	0.0	25.96	5.975	1.183	1.6	25.844	14.415	9.9	162.949	162.949
Phosphorus (mg)	11.314	14.724	n/a	2.1	65.961	2.147	11.792	0.0	47.2	9.56	15.378	7.6	180.908	33.155	28.71	430.549	430.549
Potassium (mg)	29.654	45.612	n/a	22.04	291.627	19.836	111.1	0.504	233.64	87.235	94.632	30.8	235.365	373.349	144.54	1719.933	1719.933
Sodium (mg)	1.257	1.26	n/a	4.86	9.828	1.463	1.672	0.0	11.8	5.975	186.898	12.8	59.995	1.442	3.96	303.21	303.21
Zinc (mg)	0.09	0.17	n/a	0.02	0.77	0.02	0.19	0.0	0.31	0.05	0.08	0.02	0.74	0.29	0.17	2.91	2.91
Copper (mg)	0.022	0.035	n/a	0.007	0.155	0.01	0.026	0.0	0.024	0.012	0.035	0.04	0.037	0.115	0.04	0.559	0.559
Manganese (mg)	0.123	0.068	n/a	0.601	0.811	0.056	0.345	0.0	0.283	0.299	0.059	0.016	0.018	0.115	0.129	2.923	2.923
Selenium (mcg)	1.1	0.9	n/a	0.1	3.2	0.1	0.2	0.2	0.5	0.1	0.0	0.8	16.4	0.1	0.5	24.2	24.2
Vitamin A, IU (IU)	0.666	0.0	n/a	10.6	186.354	10.26	0.0	0.0	0.0	0.0	0.0	0.0	19.383	2776.329	1.98	3005.572	3005.572
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.538	0.0	0.0	5.538	5.538
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.54	9.261	0.513	0.0	0.0	0.0	0.0	0.0	0.0	5.538	138.384	0.0	154.236	154.236
Beta Carotene (mcg)	0.37	n/a	n/a	1.68	111.888	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1577.001	0.99	1691.929	1691.929
Vitamin E (mg)	0.01	n/a	n/a	0.17	4.16	n/a	0.14	0.0	0.0	0.0	0.0	0.05	0.12	1.28	0.02	5.94	5.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.183	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	128.294	3.96	133.437	133.437
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.18	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.0	0.24	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.07	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.07	0.07
Vitamin C (mg)	2.3	0.8	n/a	1.6	2.2	0.7	1.1	0.0	0.0	0.0	8.3	3.5	1.1	14.4	7.3	43.4	43.4
Thiamin (mg)	0.015	0.009	n/a	0.002	0.047	0.002	0.007	0.0	0.024	0.0	0.0	0.008	0.065	0.043	0.05	0.271	0.271
Riboflavin (mg)	0.008	0.01	n/a	0.005	0.053	0.001	0.01	0.005	0.047	0.0	0.012	0.032	0.083	0.058	0.03	0.355	0.355
Niacin (mg)	0.052	0.077	n/a	0.029	0.656	0.054	0.226	0.0	0.401	0.0	0.603	0.016	10.328	0.865	0.119	13.427	13.427
Pantothenic acid (mg)	0.044	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.094	0.0	0.012	0.008	0.757	0.346	0.119	1.38	1.38
Vitamin B-6 (mg)	0.092	n/a	n/a	0.012	0.217	0.004	0.079	0.0	0.118	0.0	0.012	0.008	0.508	0.072	0.119	1.24	1.24
Folate (mcg)	0.222	0.0	n/a	1.86	29.106	0.684	1.716	0.0	2.36	0.0	0.0	4.4	3.692	12.974	18.81	75.823	75.823
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.35	0.0	0.0	0.4	0.4
Choline (mg)	1.7	n/a	n/a	0.7	12.1	n/a	2.2	0.0	11.8	0.0	n/a	4.1	67.7	4.0	6.0	110.5	110.5
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.004	0.249	0.029	0.01	0.297	0.297
Threonine (g)	0.012	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.008	0.905	0.072	0.02	1.016	1.016
Isoleucine (g)	0.016	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.008	1.126	0.058	0.01	1.218	1.218
Leucine (g)	0.023	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.016	1.597	0.115	0.03	1.781	1.781
Lysine (g)	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.012	1.809	0.144	0.04	2.025	2.025
Methionine (g)	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.591	0.014	0.0	0.611	0.611
Cystine (g)	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.004	0.277	0.0	0.0	0.286	0.286
Phenylalanine (g)	0.013	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.008	0.849	0.072	0.03	0.972	0.972
Tyrosine (g)	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.012	0.72	0.043	0.01	0.791	0.791
Valine (g)	0.021	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.008	1.061	0.072	0.02	1.183	1.183
Arginine (g)	0.047	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.012	1.283	0.072	0.099	1.513	1.513
Histidine (g)	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.004	0.665	0.043	0.01	0.73	0.73
Alanine (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.016	1.163	0.101	0.02	1.309	1.309
Aspartic acid (g)	0.036	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.068	1.901	0.447	0.089	2.542	2.542
Glutamic acid (g)	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.044	3.194	0.231	0.257	3.786	3.786
Glycine (g)	0.015	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.012	1.043	0.058	0.03	1.157	1.157
Proline (g)	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.008	0.877	0.144	0.01	1.046	1.046
Serine (g)	0.014	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.012	0.729	0.115	0.02	0.89	0.89
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	53.534	0.0	0.0	53.534	53.534
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.028	n/a	n/a	0.028	0.028
Saturated Fat (g)	0.007	0.036	n/a	0.109	0.423	0.048	0.137	0.0	0.0	0.0	0.035	0.004	0.305	0.043	0.04	1.187	1.187
Phytosterols (mg)	n/a	1.656	n/a	5.12	13.608	1.159	3.608	n/a	n/a	0.0	n/a	4.8	n/a	25.947	14.85	70.748	70.748
Monounsaturated Fat (g)	0.001	0.489	n/a	0.029	1.049	0.013	0.073	0.0	0.0	0.0	0.059	0.016	0.277	0.245	0.01	2.261	2.261
Polyunsaturated (g)	0.018	0.063	n/a	0.142	0.484	0.045	0.096	0.0	0.0	0.0	0.024	0.0	0.258	0.115	0.02	1.265	1.265