Receta Chicken Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
139.2g |
olive oil
41.08g |
garlics
7.83g |
lemon
30.74g |
sauce
1.18g |
tomatoes ketchup
15.22g |
wine
299.25g |
stock
470.0g |
cayenne pepper
0.44g |
coriander
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.0 | 0.5 | 0.34 | 0.02 | 0.26 | 0.21 | 0.0 | 0.05 | n/a | 30.4 | 30.4 |
Total Fat (g) | 12.88 | 41.08 | 0.04 | 0.09 | 0.01 | 0.05 | 0.0 | 0.0 | 0.08 | n/a | 54.22 | 54.22 |
Carbohydrates (g) | 0.0 | 0.0 | 2.59 | 2.86 | 0.01 | 3.83 | 8.14 | 6.02 | 0.25 | n/a | 23.7 | 23.7 |
Ash (g) | 1.41 | 0.0 | 0.12 | 0.09 | 0.02 | 0.56 | 0.72 | 5.26 | 0.03 | n/a | 8.2 | 8.2 |
Calories (kcal) | 239.424 | 363.147 | 11.667 | 8.915 | 0.142 | 14.763 | 248.378 | 23.5 | 1.399 | n/a | 911.334 | 911.334 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.79 | n/a | n/a | n/a | n/a | 1.79 | 1.79 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.41 | n/a | n/a | n/a | n/a | 1.41 | 1.41 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.26 | n/a | n/a | n/a | n/a | 0.26 | 0.26 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.1 | n/a | 0.0 | n/a | 31.1 | 31.1 |
Water (g) | 96.69 | 0.0 | 4.59 | 27.35 | 1.12 | 10.52 | 259.09 | 458.72 | 0.04 | n/a | 858.12 | 858.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.08 | 0.77 | 0.0 | 3.47 | 2.36 | 4.0 | 0.05 | n/a | 10.72 | 10.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.2 | 1.2 |
Calcium (mg) | 15.312 | 0.411 | 14.172 | 7.992 | 0.142 | 2.74 | 23.94 | 0.0 | 0.651 | n/a | 65.36 | 65.36 |
Iron (mg) | 1.03 | 0.23 | 0.13 | 0.18 | 0.01 | 0.08 | 1.11 | 0.0 | 0.03 | n/a | 2.81 | 2.81 |
Magnesium (mg) | 34.8 | 0.0 | 1.958 | 2.459 | 0.142 | 2.892 | 32.918 | n/a | 0.669 | n/a | 75.836 | 75.836 |
Phosphorus (mg) | 242.208 | 0.0 | 11.98 | 4.918 | 0.271 | 5.023 | 59.85 | n/a | 1.289 | n/a | 325.54 | 325.54 |
Potassium (mg) | 306.24 | 0.411 | 31.398 | 42.421 | 1.51 | 58.14 | 296.258 | n/a | 8.862 | n/a | 745.24 | 745.24 |
Sodium (mg) | 87.696 | 0.822 | 1.331 | 0.615 | 7.469 | 169.551 | 14.963 | 1880.0 | 0.132 | n/a | 2162.578 | 2162.578 |
Zinc (mg) | 1.11 | 0.0 | 0.09 | 0.02 | 0.0 | 0.04 | 0.39 | n/a | 0.01 | n/a | 1.66 | 1.66 |
Copper (mg) | 0.056 | 0.0 | 0.023 | 0.012 | 0.001 | 0.027 | 0.03 | n/a | 0.002 | n/a | 0.151 | 0.151 |
Manganese (mg) | 0.028 | 0.0 | 0.131 | 0.009 | 0.001 | 0.02 | 0.359 | n/a | 0.009 | n/a | 0.557 | 0.557 |
Selenium (mcg) | 23.1 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 25.0 | 25.0 |
Vitamin A, IU (IU) | 115.536 | 0.0 | 0.705 | 6.763 | 19.352 | 142.003 | 0.0 | 1001.1 | 183.084 | n/a | 1468.542 | 1468.542 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 33.408 | 33.408 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 0.0 | 0.307 | 0.968 | 7.153 | 0.0 | n/a | 9.156 | n/a | 52.385 | 52.385 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.392 | 0.922 | 10.844 | 85.232 | 0.0 | n/a | 96.096 | n/a | 193.486 | 193.486 |
Vitamin E (mg) | 0.43 | 5.89 | 0.01 | 0.05 | 0.0 | 0.22 | 0.0 | n/a | 0.13 | n/a | 6.73 | 6.73 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2543.11 | 0.0 | n/a | 0.0 | n/a | 2543.11 | 2543.11 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.253 | 3.381 | 0.118 | 0.0 | 0.0 | n/a | 57.891 | n/a | 62.643 | 62.643 |
Tocopherol, beta (mg) | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.04 | 0.34 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.4 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 16.3 | 0.1 | 2.3 | 0.0 | 0.0 | 0.3 | n/a | 21.4 | 21.4 |
Thiamin (mg) | 0.084 | 0.0 | 0.016 | 0.012 | 0.0 | 0.002 | 0.03 | n/a | 0.001 | n/a | 0.145 | 0.145 |
Riboflavin (mg) | 0.125 | 0.0 | 0.009 | 0.006 | 0.001 | 0.02 | 0.06 | n/a | 0.004 | n/a | 0.225 | 0.225 |
Niacin (mg) | 13.795 | 0.0 | 0.055 | 0.031 | 0.002 | 0.218 | 0.509 | n/a | 0.038 | n/a | 14.647 | 14.647 |
Pantothenic acid (mg) | 1.114 | 0.0 | 0.047 | 0.058 | 0.001 | 0.008 | 0.12 | n/a | n/a | n/a | 1.348 | 1.348 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.097 | 0.025 | 0.002 | 0.023 | 0.15 | n/a | 0.011 | n/a | 1.044 | 1.044 |
Folate (mcg) | 5.568 | 0.0 | 0.235 | 3.381 | 0.012 | 1.522 | 2.993 | n/a | 0.466 | n/a | 14.177 | 14.177 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.47 | 0.47 |
Choline (mg) | 93.4 | 0.1 | 1.8 | 1.6 | 0.0 | 1.9 | 15.0 | n/a | 0.2 | n/a | 114.0 | 114.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.012 |
Tryptophan (g) | 0.334 | 0.0 | 0.005 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.343 | 0.343 |
Threonine (g) | 1.211 | 0.0 | 0.013 | n/a | 0.001 | 0.009 | n/a | n/a | n/a | n/a | 1.233 | 1.233 |
Isoleucine (g) | 1.476 | 0.0 | 0.017 | n/a | 0.0 | 0.008 | n/a | n/a | n/a | n/a | 1.501 | 1.501 |
Leucine (g) | 2.13 | 0.0 | 0.024 | n/a | 0.001 | 0.012 | n/a | n/a | n/a | n/a | 2.167 | 2.167 |
Lysine (g) | 2.408 | 0.0 | 0.021 | n/a | 0.001 | 0.012 | n/a | n/a | n/a | n/a | 2.442 | 2.442 |
Methionine (g) | 0.78 | 0.0 | 0.006 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.789 | 0.789 |
Cystine (g) | 0.376 | 0.0 | 0.005 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.385 | 0.385 |
Phenylalanine (g) | 1.141 | 0.0 | 0.014 | n/a | 0.0 | 0.009 | n/a | n/a | n/a | n/a | 1.165 | 1.165 |
Tyrosine (g) | 0.947 | 0.0 | 0.006 | n/a | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.959 | 0.959 |
Valine (g) | 1.42 | 0.0 | 0.023 | n/a | 0.001 | 0.009 | n/a | n/a | n/a | n/a | 1.452 | 1.452 |
Arginine (g) | 1.796 | 0.0 | 0.049 | n/a | 0.001 | 0.008 | n/a | n/a | n/a | n/a | 1.853 | 1.853 |
Histidine (g) | 0.877 | 0.0 | 0.009 | n/a | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.892 | 0.892 |
Alanine (g) | 1.656 | 0.0 | 0.01 | n/a | 0.001 | 0.014 | n/a | n/a | n/a | n/a | 1.681 | 1.681 |
Aspartic acid (g) | 2.589 | 0.0 | 0.038 | n/a | 0.002 | 0.053 | n/a | n/a | n/a | n/a | 2.683 | 2.683 |
Glutamic acid (g) | 4.287 | 0.0 | 0.063 | n/a | 0.002 | 0.167 | n/a | n/a | n/a | n/a | 4.52 | 4.52 |
Glycine (g) | 1.712 | 0.0 | 0.016 | n/a | 0.001 | 0.008 | n/a | n/a | n/a | n/a | 1.736 | 1.736 |
Proline (g) | 1.322 | 0.0 | 0.008 | n/a | 0.001 | 0.009 | n/a | n/a | n/a | n/a | 1.34 | 1.34 |
Serine (g) | 1.016 | 0.0 | 0.015 | n/a | 0.001 | 0.011 | n/a | n/a | n/a | n/a | 1.042 | 1.042 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 89.088 | 89.088 |
Trans Fat (g) | 0.167 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.167 | 0.167 |
Saturated Fat (g) | 3.703 | 5.673 | 0.007 | 0.012 | 0.001 | 0.006 | 0.0 | 0.0 | 0.014 | n/a | 9.417 | 9.417 |
Phytosterols (mg) | n/a | 90.787 | n/a | n/a | n/a | 1.065 | n/a | n/a | 0.365 | n/a | 92.217 | 92.217 |
Monounsaturated Fat (g) | 5.317 | 29.972 | 0.001 | 0.003 | 0.001 | 0.008 | 0.0 | n/a | 0.012 | n/a | 35.314 | 35.314 |
Polyunsaturated (g) | 2.728 | 4.322 | 0.02 | 0.028 | 0.005 | 0.02 | 0.0 | n/a | 0.037 | n/a | 7.159 | 7.159 |