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Receta Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 handf minced coriander
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken breast
139.2g
olive oil
41.08g
garlics
7.83g
lemon
30.74g
sauce
1.18g
tomatoes ketchup
15.22g
wine
299.25g
stock
470.0g
cayenne pepper
0.44g
coriander
0.0g
Total Per Serving Total for Recipe
Protein (g) 29.02 0.0 0.5 0.34 0.02 0.26 0.21 0.0 0.05 n/a 30.4 30.4
Total Fat (g) 12.88 41.08 0.04 0.09 0.01 0.05 0.0 0.0 0.08 n/a 54.22 54.22
Carbohydrates (g) 0.0 0.0 2.59 2.86 0.01 3.83 8.14 6.02 0.25 n/a 23.7 23.7
Ash (g) 1.41 0.0 0.12 0.09 0.02 0.56 0.72 5.26 0.03 n/a 8.2 8.2
Calories (kcal) 239.424 363.147 11.667 8.915 0.142 14.763 248.378 23.5 1.399 n/a 911.334 911.334
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.79 n/a n/a n/a n/a 1.79 1.79
Fructose (g) n/a n/a n/a n/a n/a 1.41 n/a n/a n/a n/a 1.41 1.41
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.26 n/a n/a n/a n/a 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 31.1 n/a 0.0 n/a 31.1 31.1
Water (g) 96.69 0.0 4.59 27.35 1.12 10.52 259.09 458.72 0.04 n/a 858.12 858.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.08 0.77 0.0 3.47 2.36 4.0 0.05 n/a 10.72 10.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.1 n/a 1.2 1.2
Calcium (mg) 15.312 0.411 14.172 7.992 0.142 2.74 23.94 0.0 0.651 n/a 65.36 65.36
Iron (mg) 1.03 0.23 0.13 0.18 0.01 0.08 1.11 0.0 0.03 n/a 2.81 2.81
Magnesium (mg) 34.8 0.0 1.958 2.459 0.142 2.892 32.918 n/a 0.669 n/a 75.836 75.836
Phosphorus (mg) 242.208 0.0 11.98 4.918 0.271 5.023 59.85 n/a 1.289 n/a 325.54 325.54
Potassium (mg) 306.24 0.411 31.398 42.421 1.51 58.14 296.258 n/a 8.862 n/a 745.24 745.24
Sodium (mg) 87.696 0.822 1.331 0.615 7.469 169.551 14.963 1880.0 0.132 n/a 2162.578 2162.578
Zinc (mg) 1.11 0.0 0.09 0.02 0.0 0.04 0.39 n/a 0.01 n/a 1.66 1.66
Copper (mg) 0.056 0.0 0.023 0.012 0.001 0.027 0.03 n/a 0.002 n/a 0.151 0.151
Manganese (mg) 0.028 0.0 0.131 0.009 0.001 0.02 0.359 n/a 0.009 n/a 0.557 0.557
Selenium (mcg) 23.1 0.0 1.1 0.1 0.0 0.0 0.6 n/a 0.0 n/a 25.0 25.0
Vitamin A, IU (IU) 115.536 0.0 0.705 6.763 19.352 142.003 0.0 1001.1 183.084 n/a 1468.542 1468.542
Retinol (mcg) 33.408 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 33.408 33.408
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.0 0.307 0.968 7.153 0.0 n/a 9.156 n/a 52.385 52.385
Beta Carotene (mcg) 0.0 0.0 0.392 0.922 10.844 85.232 0.0 n/a 96.096 n/a 193.486 193.486
Vitamin E (mg) 0.43 5.89 0.01 0.05 0.0 0.22 0.0 n/a 0.13 n/a 6.73 6.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2543.11 0.0 n/a 0.0 n/a 2543.11 2543.11
Lutein + zeaxanthin (mcg) 0.0 0.0 1.253 3.381 0.118 0.0 0.0 n/a 57.891 n/a 62.643 62.643
Tocopherol, beta (mg) n/a 0.05 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.04 0.34 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.4 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.4 16.3 0.1 2.3 0.0 0.0 0.3 n/a 21.4 21.4
Thiamin (mg) 0.084 0.0 0.016 0.012 0.0 0.002 0.03 n/a 0.001 n/a 0.145 0.145
Riboflavin (mg) 0.125 0.0 0.009 0.006 0.001 0.02 0.06 n/a 0.004 n/a 0.225 0.225
Niacin (mg) 13.795 0.0 0.055 0.031 0.002 0.218 0.509 n/a 0.038 n/a 14.647 14.647
Pantothenic acid (mg) 1.114 0.0 0.047 0.058 0.001 0.008 0.12 n/a n/a n/a 1.348 1.348
Vitamin B-6 (mg) 0.738 0.0 0.097 0.025 0.002 0.023 0.15 n/a 0.011 n/a 1.044 1.044
Folate (mcg) 5.568 0.0 0.235 3.381 0.012 1.522 2.993 n/a 0.466 n/a 14.177 14.177
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.47 0.47
Choline (mg) 93.4 0.1 1.8 1.6 0.0 1.9 15.0 n/a 0.2 n/a 114.0 114.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.012 0.0 0.0 n/a 0.0 n/a 0.012 0.012
Tryptophan (g) 0.334 0.0 0.005 n/a 0.0 0.003 n/a n/a n/a n/a 0.343 0.343
Threonine (g) 1.211 0.0 0.013 n/a 0.001 0.009 n/a n/a n/a n/a 1.233 1.233
Isoleucine (g) 1.476 0.0 0.017 n/a 0.0 0.008 n/a n/a n/a n/a 1.501 1.501
Leucine (g) 2.13 0.0 0.024 n/a 0.001 0.012 n/a n/a n/a n/a 2.167 2.167
Lysine (g) 2.408 0.0 0.021 n/a 0.001 0.012 n/a n/a n/a n/a 2.442 2.442
Methionine (g) 0.78 0.0 0.006 n/a 0.0 0.003 n/a n/a n/a n/a 0.789 0.789
Cystine (g) 0.376 0.0 0.005 n/a 0.0 0.003 n/a n/a n/a n/a 0.385 0.385
Phenylalanine (g) 1.141 0.0 0.014 n/a 0.0 0.009 n/a n/a n/a n/a 1.165 1.165
Tyrosine (g) 0.947 0.0 0.006 n/a 0.0 0.006 n/a n/a n/a n/a 0.959 0.959
Valine (g) 1.42 0.0 0.023 n/a 0.001 0.009 n/a n/a n/a n/a 1.452 1.452
Arginine (g) 1.796 0.0 0.049 n/a 0.001 0.008 n/a n/a n/a n/a 1.853 1.853
Histidine (g) 0.877 0.0 0.009 n/a 0.0 0.006 n/a n/a n/a n/a 0.892 0.892
Alanine (g) 1.656 0.0 0.01 n/a 0.001 0.014 n/a n/a n/a n/a 1.681 1.681
Aspartic acid (g) 2.589 0.0 0.038 n/a 0.002 0.053 n/a n/a n/a n/a 2.683 2.683
Glutamic acid (g) 4.287 0.0 0.063 n/a 0.002 0.167 n/a n/a n/a n/a 4.52 4.52
Glycine (g) 1.712 0.0 0.016 n/a 0.001 0.008 n/a n/a n/a n/a 1.736 1.736
Proline (g) 1.322 0.0 0.008 n/a 0.001 0.009 n/a n/a n/a n/a 1.34 1.34
Serine (g) 1.016 0.0 0.015 n/a 0.001 0.011 n/a n/a n/a n/a 1.042 1.042
Cholesterol (mg) 89.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 89.088 89.088
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.167 0.167
Saturated Fat (g) 3.703 5.673 0.007 0.012 0.001 0.006 0.0 0.0 0.014 n/a 9.417 9.417
Phytosterols (mg) n/a 90.787 n/a n/a n/a 1.065 n/a n/a 0.365 n/a 92.217 92.217
Monounsaturated Fat (g) 5.317 29.972 0.001 0.003 0.001 0.008 0.0 n/a 0.012 n/a 35.314 35.314
Polyunsaturated (g) 2.728 4.322 0.02 0.028 0.005 0.02 0.0 n/a 0.037 n/a 7.159 7.159