Receta Chicken Spaghetti - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
spaghetti
0.0g |
cheese
30.71g |
onion
8.25g |
bell pepper
8.13g |
mushrooms
11.0g |
cream of mushroom soup
25.25g |
tomatoes
79.69g |
chicken stock
39.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | n/a | 7.65 | 0.09 | 0.08 | 0.21 | 0.41 | 0.73 | 0.39 | 28.67 | 344.04 |
Total Fat (g) | 15.48 | n/a | 10.18 | 0.01 | 0.02 | 0.03 | 1.49 | 0.15 | 0.04 | 27.4 | 328.8 |
Carbohydrates (g) | 0.0 | n/a | 0.39 | 0.77 | 0.49 | 0.56 | 1.7 | 4.93 | 0.16 | 9.0 | 108.0 |
Ash (g) | 0.81 | n/a | 1.21 | 0.03 | 0.04 | 0.18 | 0.49 | 0.93 | 0.28 | 3.97 | 47.64 |
Calories (kcal) | 221.006 | n/a | 123.771 | 3.3 | 2.521 | 2.75 | 21.463 | 20.719 | 2.76 | 398.289 | 4779.468 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.07 | 0.08 | 0.0 | n/a | n/a | 0.02 | n/a | 0.17 | 2.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.16 | 0.16 | n/a | n/a | 1.3 | n/a | 1.62 | 19.44 |
Fructose (g) | n/a | n/a | n/a | 0.11 | 0.18 | n/a | n/a | 1.5 | n/a | 1.79 | 21.48 |
Lactose (g) | n/a | n/a | 0.07 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.07 | 0.84 |
Maltose (g) | n/a | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.6 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | n/a | 11.29 | 7.35 | 7.5 | 10.02 | 21.17 | 72.95 | 38.56 | 236.67 | 2840.04 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.16 | 0.35 | 0.34 | 0.21 | 0.37 | 2.81 | 0.0 | 4.24 | 50.88 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.8 | 0.2 | 1.5 | 18.0 |
Calcium (mg) | 11.307 | n/a | 221.437 | 1.898 | 0.569 | 1.21 | 3.03 | 27.094 | 2.366 | 268.911 | 3226.932 |
Iron (mg) | 0.93 | n/a | 0.21 | 0.02 | 0.03 | 0.09 | 0.28 | 1.06 | 0.08 | 2.69 | 32.28 |
Magnesium (mg) | 20.559 | n/a | 8.6 | 0.825 | 0.976 | 1.65 | 1.01 | 9.563 | 0.394 | 43.576 | 522.912 |
Phosphorus (mg) | 151.106 | n/a | 157.248 | 2.393 | 2.114 | 7.26 | 6.565 | 15.938 | 5.126 | 347.75 | 4173.0 |
Potassium (mg) | 194.279 | n/a | 30.098 | 12.045 | 17.158 | 14.19 | 15.655 | 164.953 | 31.545 | 479.924 | 5759.088 |
Sodium (mg) | 71.955 | n/a | 190.725 | 0.33 | 0.325 | 46.75 | 162.863 | 176.109 | 62.302 | 711.359 | 8536.308 |
Zinc (mg) | 1.35 | n/a | 0.96 | 0.01 | 0.02 | 0.08 | 0.05 | 0.14 | 0.03 | 2.63 | 31.56 |
Copper (mg) | 0.051 | n/a | 0.009 | 0.003 | 0.002 | 0.026 | 0.038 | 0.088 | 0.012 | 0.229 | 2.748 |
Manganese (mg) | 0.021 | n/a | 0.003 | 0.011 | 0.009 | 0.01 | 0.02 | 0.048 | 0.02 | 0.141 | 1.692 |
Selenium (mcg) | 14.8 | n/a | 4.3 | 0.0 | 0.0 | 0.5 | 0.6 | 0.5 | 0.0 | 20.7 | 248.4 |
Vitamin A, IU (IU) | 143.911 | n/a | 307.739 | 0.165 | 254.602 | 0.0 | 7.323 | 137.063 | 0.0 | 850.802 | 10209.624 |
Retinol (mcg) | 42.145 | n/a | 79.238 | 0.0 | 0.0 | 0.0 | 2.02 | 0.0 | 0.0 | 123.404 | 1480.848 |
Vitamin A, RAE (mcg_RAE) | 43.173 | n/a | 81.388 | 0.0 | 12.767 | 0.0 | 2.02 | 7.172 | 0.0 | 146.52 | 1758.24 |
Beta Carotene (mcg) | 0.0 | n/a | 26.106 | 0.083 | 132.058 | 0.0 | 0.505 | 82.078 | 0.0 | 240.83 | 2889.96 |
Vitamin E (mg) | 0.31 | n/a | 0.09 | 0.0 | 0.13 | 0.0 | 0.2 | 0.66 | 0.0 | 1.39 | 16.68 |
Vitamin D (IU) | n/a | n/a | 3.686 | n/a | n/a | 2.31 | n/a | n/a | n/a | 5.996 | 71.952 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3257.625 | 0.0 | 3257.625 | 39091.5 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.33 | 4.147 | 0.0 | 0.253 | 100.406 | 0.0 | 105.136 | 1261.632 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.16 | n/a | 0.17 | 2.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | n/a | 0.0 | 0.6 | 10.4 | 0.0 | 0.0 | 6.3 | 2.8 | 21.7 | 260.4 |
Thiamin (mg) | 0.062 | n/a | 0.009 | 0.004 | 0.004 | 0.01 | 0.01 | 0.04 | 0.0 | 0.139 | 1.668 |
Riboflavin (mg) | 0.123 | n/a | 0.117 | 0.002 | 0.007 | 0.002 | 0.013 | 0.032 | 0.004 | 0.3 | 3.6 |
Niacin (mg) | 6.99 | n/a | 0.025 | 0.01 | 0.08 | 0.175 | 0.106 | 0.566 | 0.201 | 8.152 | 97.824 |
Pantothenic acid (mg) | 0.935 | n/a | 0.126 | 0.01 | 0.026 | 0.089 | 0.058 | 0.088 | 0.004 | 1.336 | 16.032 |
Vitamin B-6 (mg) | 0.36 | n/a | 0.021 | 0.01 | 0.024 | 0.007 | 0.0 | 0.016 | 0.004 | 0.441 | 5.292 |
Folate (mcg) | 6.168 | n/a | 5.528 | 1.568 | 3.741 | 1.32 | 0.505 | 3.984 | 0.0 | 22.813 | 273.756 |
Vitamin B-12 (mcg) | 0.32 | n/a | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.59 | 7.08 |
Choline (mg) | 61.4 | n/a | 5.1 | 0.5 | 0.5 | 2.2 | 2.4 | 8.3 | n/a | 80.3 | 963.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | n/a | 0.098 | 0.001 | 0.001 | 0.002 | 0.005 | 0.008 | n/a | 0.331 | 3.972 |
Threonine (g) | 0.792 | n/a | 0.273 | 0.002 | 0.003 | 0.008 | 0.015 | 0.016 | n/a | 1.109 | 13.308 |
Isoleucine (g) | 0.946 | n/a | 0.476 | 0.001 | 0.002 | 0.006 | 0.02 | 0.016 | n/a | 1.466 | 17.592 |
Leucine (g) | 1.388 | n/a | 0.734 | 0.002 | 0.003 | 0.008 | 0.033 | 0.032 | n/a | 2.2 | 26.4 |
Lysine (g) | 1.552 | n/a | 0.636 | 0.003 | 0.003 | 0.008 | 0.023 | 0.032 | n/a | 2.257 | 27.084 |
Methionine (g) | 0.504 | n/a | 0.2 | 0.0 | 0.001 | 0.002 | 0.008 | 0.008 | n/a | 0.722 | 8.664 |
Cystine (g) | 0.257 | n/a | 0.04 | 0.0 | 0.002 | 0.001 | 0.005 | 0.008 | n/a | 0.313 | 3.756 |
Phenylalanine (g) | 0.74 | n/a | 0.402 | 0.002 | 0.004 | 0.006 | 0.018 | 0.024 | n/a | 1.196 | 14.352 |
Tyrosine (g) | 0.617 | n/a | 0.369 | 0.001 | 0.001 | 0.003 | 0.015 | 0.016 | n/a | 1.021 | 12.252 |
Valine (g) | 0.925 | n/a | 0.51 | 0.002 | 0.002 | 0.015 | 0.023 | 0.024 | n/a | 1.501 | 18.012 |
Arginine (g) | 1.203 | n/a | 0.289 | 0.008 | 0.003 | 0.006 | 0.018 | 0.016 | n/a | 1.542 | 18.504 |
Histidine (g) | 0.555 | n/a | 0.267 | 0.001 | 0.002 | 0.003 | 0.01 | 0.008 | n/a | 0.846 | 10.152 |
Alanine (g) | 1.12 | n/a | 0.215 | 0.002 | 0.002 | 0.013 | 0.015 | 0.024 | n/a | 1.392 | 16.704 |
Aspartic acid (g) | 1.706 | n/a | 0.491 | 0.007 | 0.023 | 0.013 | 0.028 | 0.104 | n/a | 2.373 | 28.476 |
Glutamic acid (g) | 2.786 | n/a | 1.87 | 0.021 | 0.017 | 0.023 | 0.093 | 0.279 | n/a | 5.09 | 61.08 |
Glycine (g) | 1.254 | n/a | 0.132 | 0.002 | 0.002 | 0.007 | 0.013 | 0.016 | n/a | 1.426 | 17.112 |
Proline (g) | 0.935 | n/a | 0.863 | 0.001 | 0.002 | 0.006 | 0.035 | 0.016 | n/a | 1.858 | 22.296 |
Serine (g) | 0.678 | n/a | 0.448 | 0.002 | 0.004 | 0.007 | 0.02 | 0.024 | n/a | 1.183 | 14.196 |
Cholesterol (mg) | 77.095 | n/a | 32.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.343 | 1312.116 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | n/a | 6.477 | 0.003 | 0.002 | 0.003 | 0.348 | 0.024 | 0.012 | 11.301 | 135.612 |
Phytosterols (mg) | n/a | n/a | n/a | 1.238 | n/a | n/a | n/a | n/a | n/a | 1.238 | 14.856 |
Monounsaturated Fat (g) | 6.414 | n/a | 2.884 | 0.001 | 0.0 | 0.001 | 0.28 | 0.024 | 0.02 | 9.624 | 115.488 |
Polyunsaturated (g) | 3.32 | n/a | 0.289 | 0.002 | 0.006 | 0.013 | 0.361 | 0.064 | 0.008 | 4.062 | 48.744 |