CookEatShare is also available in English
Cerrar

Receta Chicken Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Trader Joe's garlic spread (or 2 cloves of garlic)
red chili powder
oil
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		spaghetti
113.4g 		chicken
160.88g 		cream of chicken soup
305.0g 		taco seasoning
1.99g 		salsa
118.3g 		water
118.5g 		cilantro
0.47g 		onion
11.52g 		garlic
2.61g 		cheese
28.25g 		chili
0.0g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.79 29.92 7.26 0.0 1.77 0.0 0.01 0.21 0.17 7.03 n/a n/a n/a 61.17 122.34
Total Fat (g) 1.71 24.23 17.6 0.0 0.24 0.0 0.0 0.02 0.01 9.36 n/a n/a n/a 53.18 106.36
Carbohydrates (g) 84.68 0.0 21.84 1.12 8.28 0.0 0.02 0.85 0.86 0.36 n/a n/a n/a 118.0 236.0
Ash (g) 1.0 1.27 5.95 0.75 1.89 0.12 0.01 0.09 0.04 1.11 n/a n/a n/a 12.23 24.46
Calories (kcal) 420.714 345.895 274.5 3.732 42.586 0.0 0.109 3.686 3.889 113.848 n/a n/a n/a 1208.958 2417.916
Starch (g) 70.82 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.82 141.64
Sucrose (g) 0.54 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.61 1.22
Glucose (dextrose) (g) 0.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.28
Fructose (g) 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.24
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.12
Maltose (g) 2.22 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 2.27 4.54
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 11.23 106.17 252.39 0.11 106.11 118.38 0.44 10.35 1.53 10.38 n/a n/a n/a 617.08 1234.16
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 3.03 0.0 1.65 0.37 n/a 0.0 0.0 0.27 0.03 0.15 n/a n/a n/a 5.49 10.98
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 0.0 0.0 0.4 1.7 0.0 0.0 0.3 0.1 0.0 n/a n/a n/a 6.0 12.0
Calcium (mg) 23.814 17.697 42.7 n/a 14.195 3.555 0.316 8.294 4.724 203.683 n/a n/a n/a 318.978 637.956
Iron (mg) 3.74 1.45 3.23 0.13 2.65 0.0 0.01 0.17 0.04 0.19 n/a n/a n/a 11.62 23.24
Magnesium (mg) 60.102 32.176 12.2 n/a 18.927 1.185 0.123 2.304 0.653 7.91 n/a n/a n/a 135.58 271.16
Phosphorus (mg) 214.326 236.495 94.55 n/a 35.489 0.0 0.226 4.262 3.993 144.64 n/a n/a n/a 733.982 1467.964
Potassium (mg) 252.882 304.065 149.45 n/a 319.397 0.0 2.458 31.795 10.466 27.685 n/a n/a n/a 1098.198 2196.396
Sodium (mg) 6.804 112.617 1997.75 160.15 508.669 4.74 0.217 1.843 0.444 175.433 n/a n/a n/a 2968.666 5937.332
Zinc (mg) 1.6 2.11 0.88 n/a 0.2 0.01 0.0 0.04 0.03 0.88 n/a n/a n/a 5.76 11.52
Copper (mg) 0.329 0.08 0.397 n/a 0.118 0.012 0.001 0.009 0.008 0.008 n/a n/a n/a 0.963 1.926
Manganese (mg) 1.043 0.032 0.214 n/a n/a 0.0 0.002 0.018 0.044 0.003 n/a n/a n/a 1.356 2.712
Selenium (mcg) 71.7 23.2 5.8 n/a 0.5 0.0 0.0 0.1 0.4 3.9 n/a n/a n/a 105.5 211.0
Vitamin A, IU (IU) 0.0 225.234 555.1 186.213 650.623 0.0 31.834 114.854 0.235 283.065 n/a n/a n/a 2047.157 4094.314
Retinol (mcg) 0.0 65.961 125.05 n/a 0.0 0.0 0.0 0.0 0.0 72.885 n/a n/a n/a 263.896 527.792
Vitamin A, RAE (mcg_RAE) 0.0 67.57 131.15 n/a 33.123 0.0 1.59 5.76 0.0 74.863 n/a n/a n/a 314.055 628.11
Beta Carotene (mcg) 0.0 0.0 85.4 n/a n/a 0.0 18.54 68.89 0.131 24.013 n/a n/a n/a 196.972 393.944
Vitamin E (mg) 0.12 0.48 1.65 n/a n/a 0.0 0.01 0.06 0.0 0.08 n/a n/a n/a 2.41 4.82
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.39 n/a n/a n/a 3.39 6.78
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 3.05 n/a n/a 0.0 4.081 130.982 0.418 0.0 n/a n/a n/a 158.943 317.886
Tocopherol, beta (mg) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.14
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 2.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.6 0.3 0.9 4.7 0.0 0.1 2.2 0.8 0.0 n/a n/a n/a 11.6 23.2
Thiamin (mg) 1.009 0.097 0.031 n/a 0.059 0.0 0.0 0.007 0.005 0.008 n/a n/a n/a 1.216 2.432
Riboflavin (mg) 0.454 0.193 0.153 n/a 0.035 0.0 0.001 0.009 0.003 0.107 n/a n/a n/a 0.955 1.91
Niacin (mg) 8.142 10.94 1.19 n/a 1.278 0.0 0.005 0.061 0.018 0.023 n/a n/a n/a 21.656 43.312
Pantothenic acid (mg) 0.488 1.464 0.58 n/a n/a 0.0 0.003 0.009 0.016 0.116 n/a n/a n/a 2.675 5.35
Vitamin B-6 (mg) 0.159 0.563 0.0 n/a 0.177 0.0 0.001 0.007 0.032 0.02 n/a n/a n/a 0.959 1.918
Folate (mcg) 268.758 9.653 6.1 n/a 22.476 0.0 0.292 7.373 0.078 5.085 n/a n/a n/a 319.816 639.632
Vitamin B-12 (mcg) 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.23 n/a n/a n/a 0.73 1.46
Choline (mg) 17.1 96.0 31.4 n/a n/a 0.0 0.1 0.7 0.6 4.7 n/a n/a n/a 150.6 301.2
Folic acid (mcg) 248.346 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 248.346 496.692
Tryptophan (g) 0.215 0.338 0.092 n/a n/a n/a n/a 0.002 0.002 0.09 n/a n/a n/a 0.739 1.478
Threonine (g) 0.522 1.239 0.305 n/a n/a n/a n/a 0.008 0.004 0.251 n/a n/a n/a 2.329 4.658
Isoleucine (g) 0.578 1.48 0.427 n/a n/a n/a n/a 0.009 0.006 0.438 n/a n/a n/a 2.938 5.876
Leucine (g) 1.123 2.172 0.641 n/a n/a n/a n/a 0.013 0.008 0.675 n/a n/a n/a 4.631 9.262
Lysine (g) 0.34 2.429 0.519 n/a n/a n/a n/a 0.01 0.007 0.585 n/a n/a n/a 3.89 7.78
Methionine (g) 0.17 0.788 0.183 n/a n/a n/a n/a 0.002 0.002 0.184 n/a n/a n/a 1.329 2.658
Cystine (g) 0.295 0.402 0.122 n/a n/a n/a n/a n/a 0.002 0.037 n/a n/a n/a 0.858 1.716
Phenylalanine (g) 0.76 1.158 0.366 n/a n/a n/a n/a 0.007 0.005 0.37 n/a n/a n/a 2.666 5.332
Tyrosine (g) 0.272 0.965 0.275 n/a n/a n/a n/a 0.006 0.002 0.339 n/a n/a n/a 1.859 3.718
Valine (g) 0.669 1.448 0.427 n/a n/a n/a n/a 0.009 0.008 0.469 n/a n/a n/a 3.03 6.06
Arginine (g) 0.533 1.882 0.397 n/a n/a n/a n/a 0.015 0.016 0.266 n/a n/a n/a 3.109 6.218
Histidine (g) 0.34 0.869 0.214 n/a n/a n/a n/a 0.003 0.003 0.246 n/a n/a n/a 1.675 3.35
Alanine (g) 0.499 1.754 0.366 n/a n/a n/a n/a 0.009 0.003 0.198 n/a n/a n/a 2.829 5.658
Aspartic acid (g) 0.703 2.671 0.58 n/a n/a n/a n/a 0.02 0.013 0.452 n/a n/a n/a 4.438 8.876
Glutamic acid (g) 5.216 4.36 1.891 n/a n/a n/a n/a 0.044 0.021 1.72 n/a n/a n/a 13.253 26.506
Glycine (g) 0.499 1.963 0.336 n/a n/a n/a n/a 0.01 0.005 0.121 n/a n/a n/a 2.934 5.868
Proline (g) 1.78 1.464 0.641 n/a n/a n/a n/a 0.014 0.003 0.794 n/a n/a n/a 4.695 9.39
Serine (g) 0.703 1.062 0.366 n/a n/a n/a n/a 0.009 0.005 0.412 n/a n/a n/a 2.558 5.116
Cholesterol (mg) 0.0 120.661 24.4 0.0 0.0 0.0 0.0 0.0 0.0 29.663 n/a n/a n/a 174.723 349.446
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 6.934 4.88 0.0 0.035 0.0 0.0 0.003 0.002 5.958 n/a n/a n/a 18.131 36.262
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.024 n/a n/a n/a n/a n/a n/a 0.024 0.048
Monounsaturated Fat (g) 0.193 10.039 6.253 n/a 0.024 0.0 0.001 0.003 0.0 2.653 n/a n/a n/a 19.166 38.332
Polyunsaturated (g) 0.635 5.196 3.203 n/a 0.13 0.0 0.0 0.008 0.007 0.266 n/a n/a n/a 9.444 18.888