Receta Chicken Spinach Noodle Casserole - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
celery
8.99g |
onion
14.4g |
pepper
12.22g |
butter
2.84g |
cream of mushroom soup
60.6g |
velveeta cheese
11.34g |
olives
6.65g |
mushrooms
13.2g |
chicken
40.22g |
spinach noodles
22.68g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.16 | 0.11 | 0.02 | 0.98 | 1.85 | 0.07 | 0.25 | 7.48 | 3.31 | 14.28 | 142.8 |
| Total Fat (g) | 0.02 | 0.01 | 0.02 | 2.3 | 3.57 | 2.49 | 1.02 | 0.04 | 6.06 | 1.03 | 16.56 | 165.6 |
| Carbohydrates (g) | 0.27 | 1.34 | 0.57 | 0.0 | 4.07 | 1.11 | 0.26 | 0.67 | 0.0 | 15.95 | 24.24 | 242.4 |
| Ash (g) | 0.07 | 0.05 | 0.05 | 0.06 | 1.17 | 0.68 | n/a | 0.22 | 0.32 | 0.41 | 3.02 | 30.2 |
| Calories (kcal) | 1.438 | 5.76 | 2.444 | 20.363 | 51.51 | 34.36 | 9.643 | 3.3 | 86.473 | 86.638 | 301.928 | 3019.28 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | 0.14 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 1.7 |
| Glucose (dextrose) (g) | 0.05 | 0.28 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 4.7 |
| Fructose (g) | 0.05 | 0.19 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 3.7 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 8.58 | 12.83 | 11.47 | 0.45 | 50.81 | 5.19 | 5.01 | 12.02 | 26.54 | 1.98 | 134.89 | 1348.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.16 | 0.61 | 0.29 | 0.0 | 0.88 | 0.92 | 0.04 | 0.26 | 0.0 | n/a | 3.17 | 31.7 |
| Galactose (g) | 0.06 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.6 |
| Dietary Fiber (g) | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 1.5 | 2.7 | 27.0 |
| Calcium (mg) | 3.596 | 3.312 | 1.222 | 0.682 | 7.272 | 52.844 | 3.458 | 1.452 | 4.424 | 12.701 | 90.962 | 909.62 |
| Iron (mg) | 0.02 | 0.03 | 0.04 | 0.0 | 0.67 | 0.02 | 0.03 | 0.1 | 0.36 | 0.95 | 2.23 | 22.3 |
| Magnesium (mg) | 0.989 | 1.44 | 1.222 | 0.057 | 2.424 | n/a | 0.732 | 1.98 | 8.044 | 18.598 | 35.484 | 354.84 |
| Phosphorus (mg) | 2.157 | 4.176 | 2.444 | 0.682 | 15.756 | 97.864 | 0.266 | 8.712 | 59.123 | 43.772 | 234.953 | 2349.53 |
| Potassium (mg) | 23.371 | 21.024 | 21.382 | 0.682 | 37.572 | 37.989 | 2.793 | 17.028 | 76.016 | 80.514 | 318.37 | 3183.7 |
| Sodium (mg) | 7.191 | 0.576 | 0.367 | 16.358 | 390.87 | 169.987 | 103.474 | 56.1 | 28.154 | 16.33 | 789.406 | 7894.06 |
| Zinc (mg) | 0.01 | 0.02 | 0.02 | 0.0 | 0.12 | 0.21 | 0.0 | 0.1 | 0.53 | 0.42 | 1.42 | 14.2 |
| Copper (mg) | 0.004 | 0.006 | 0.009 | 0.0 | 0.091 | n/a | 0.008 | 0.032 | 0.02 | 0.059 | 0.228 | 2.28 |
| Manganese (mg) | 0.009 | 0.019 | 0.015 | 0.0 | 0.048 | n/a | n/a | 0.012 | 0.008 | 0.231 | 0.342 | 3.42 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | n/a | 0.1 | 0.5 | 5.8 | n/a | 8.0 | 80.0 |
| Vitamin A, IU (IU) | 40.361 | 0.288 | 45.207 | 70.972 | 17.574 | 125.534 | n/a | 0.0 | 56.308 | 71.442 | 427.685 | 4276.85 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 19.056 | 4.848 | n/a | 0.0 | 0.0 | 16.49 | n/a | 40.395 | 403.95 |
| Vitamin A, RAE (mcg_RAE) | 1.978 | 0.0 | 2.199 | 19.426 | 4.848 | n/a | 1.33 | 0.0 | 16.892 | n/a | 46.673 | 466.73 |
| Beta Carotene (mcg) | 24.27 | 0.144 | 25.413 | 4.487 | 1.212 | n/a | 15.362 | 0.0 | 0.0 | n/a | 70.888 | 708.88 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.05 | 0.07 | 0.49 | n/a | 0.25 | 0.0 | 0.12 | n/a | 1.0 | 10.0 |
| Vitamin D (IU) | n/a | n/a | n/a | 1.59 | n/a | n/a | n/a | 2.772 | n/a | n/a | 4.362 | 43.62 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 25.439 | 0.576 | 41.663 | 0.0 | 0.606 | n/a | 33.915 | 0.0 | 0.0 | n/a | 102.199 | 1021.99 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 1.1 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 11.8 | 118.0 |
| Thiamin (mg) | 0.002 | 0.007 | 0.007 | 0.0 | 0.024 | n/a | 0.001 | 0.012 | 0.024 | 0.247 | 0.325 | 3.25 |
| Riboflavin (mg) | 0.005 | 0.004 | 0.004 | 0.001 | 0.03 | 0.04 | 0.001 | 0.003 | 0.048 | 0.109 | 0.245 | 2.45 |
| Niacin (mg) | 0.029 | 0.017 | 0.059 | 0.001 | 0.255 | n/a | 0.016 | 0.21 | 2.735 | 1.492 | 4.813 | 48.13 |
| Pantothenic acid (mg) | 0.022 | 0.017 | 0.012 | 0.003 | 0.139 | n/a | n/a | 0.107 | 0.366 | 0.204 | 0.872 | 8.72 |
| Vitamin B-6 (mg) | 0.006 | 0.017 | 0.027 | 0.0 | 0.0 | n/a | 0.002 | 0.008 | 0.141 | 0.093 | 0.294 | 2.94 |
| Folate (mcg) | 3.236 | 2.736 | 1.222 | 0.085 | 1.212 | n/a | 0.2 | 1.584 | 2.413 | 55.566 | 68.254 | 682.54 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.12 | 0.09 | 0.22 | 2.2 |
| Choline (mg) | 0.5 | 0.9 | 0.7 | 0.5 | 5.9 | n/a | 0.9 | 2.6 | 24.0 | n/a | 36.1 | 361.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 35.608 | 35.608 | 356.08 |
| Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.0 | 0.012 | n/a | n/a | 0.003 | 0.084 | 0.043 | 0.146 | 1.46 |
| Threonine (g) | 0.002 | 0.003 | 0.005 | 0.001 | 0.036 | n/a | n/a | 0.009 | 0.31 | 0.104 | 0.47 | 4.7 |
| Isoleucine (g) | 0.002 | 0.001 | 0.002 | 0.001 | 0.048 | n/a | n/a | 0.007 | 0.37 | 0.143 | 0.575 | 5.75 |
| Leucine (g) | 0.003 | 0.004 | 0.005 | 0.002 | 0.079 | n/a | n/a | 0.009 | 0.543 | 0.24 | 0.886 | 8.86 |
| Lysine (g) | 0.003 | 0.006 | 0.005 | 0.002 | 0.055 | n/a | n/a | 0.009 | 0.607 | 0.1 | 0.786 | 7.86 |
| Methionine (g) | 0.001 | 0.0 | 0.001 | 0.001 | 0.018 | n/a | n/a | 0.003 | 0.197 | 0.061 | 0.282 | 2.82 |
| Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | n/a | n/a | 0.001 | 0.101 | 0.088 | 0.204 | 2.04 |
| Phenylalanine (g) | 0.002 | 0.004 | 0.011 | 0.001 | 0.042 | n/a | n/a | 0.007 | 0.29 | 0.166 | 0.522 | 5.22 |
| Tyrosine (g) | 0.001 | 0.001 | 0.001 | 0.001 | 0.036 | n/a | n/a | 0.004 | 0.241 | 0.098 | 0.384 | 3.84 |
| Valine (g) | 0.003 | 0.003 | 0.005 | 0.002 | 0.055 | n/a | n/a | 0.018 | 0.362 | 0.161 | 0.608 | 6.08 |
| Arginine (g) | 0.002 | 0.014 | 0.004 | 0.001 | 0.042 | n/a | n/a | 0.007 | 0.471 | 0.141 | 0.681 | 6.81 |
| Histidine (g) | 0.001 | 0.001 | 0.001 | 0.001 | 0.024 | n/a | n/a | 0.004 | 0.217 | 0.07 | 0.32 | 3.2 |
| Alanine (g) | 0.002 | 0.003 | 0.005 | 0.001 | 0.036 | n/a | n/a | 0.016 | 0.438 | 0.118 | 0.619 | 6.19 |
| Aspartic acid (g) | 0.011 | 0.013 | 0.026 | 0.002 | 0.067 | n/a | n/a | 0.016 | 0.668 | 0.177 | 0.978 | 9.78 |
| Glutamic acid (g) | 0.008 | 0.037 | 0.023 | 0.005 | 0.224 | n/a | n/a | 0.028 | 1.09 | 1.016 | 2.432 | 24.32 |
| Glycine (g) | 0.002 | 0.004 | 0.004 | 0.001 | 0.03 | n/a | n/a | 0.008 | 0.491 | 0.109 | 0.648 | 6.48 |
| Proline (g) | 0.002 | 0.001 | 0.002 | 0.002 | 0.085 | n/a | n/a | 0.007 | 0.366 | 0.311 | 0.776 | 7.76 |
| Serine (g) | 0.002 | 0.003 | 0.006 | 0.001 | 0.048 | n/a | n/a | 0.008 | 0.265 | 0.17 | 0.504 | 5.04 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.106 | 0.0 | 9.072 | 0.0 | 0.0 | 30.165 | 21.546 | 66.889 | 668.89 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.006 | 0.007 | 1.459 | 0.836 | 1.633 | 0.135 | 0.004 | 1.733 | 0.238 | 6.055 | 60.55 |
| Phytosterols (mg) | 0.539 | 2.16 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.799 | 37.99 |
| Monounsaturated Fat (g) | 0.003 | 0.001 | 0.001 | 0.597 | 0.673 | n/a | 0.752 | 0.001 | 2.51 | 0.324 | 4.862 | 48.62 |
| Polyunsaturated (g) | 0.007 | 0.003 | 0.007 | 0.086 | 0.867 | n/a | 0.087 | 0.016 | 1.299 | 0.229 | 2.601 | 26.01 |