2 Tbsp. extra virgin olive oil |
2 tbsp |
$5.99 per 16 fluid ounces
|
$0.37 |
2 x chicken breasts, finely minced |
2 chicken breasts |
$3.49 per pound
|
$2.68 |
1 x onion, finely minced Ginger, (approx walnut sized), sliced |
1 onion |
$0.79 per pound
|
$0.19 |
1 tsp chilli, finely minced (optional) |
1 tsp |
$1.99 per pound
|
$0.01 |
2 x tomatoes, deseeded and minced |
2 tomatoes |
$1.99 per pound
|
$0.54 |
2 Tbsp. fresh coriander, finely minced |
2 tbsp |
$1.69 per 1 1/4 ounces
|
$0.48 |
1/2 c. coconut lowfat milk, (can be reduced fat) Grnd pepper |
1/2 cup |
$2.79 per item
|
$0.28 |
1 sprg fresh coriander to garnish |
1 tbsp |
$1.69 per 1 1/4 ounces
|
$0.24 |
Total Recipe |
$4.80 |