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Receta Chicken Stew With Barley - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
106.03g 		pepper
0.13g 		leeks
0.66g 		celery
8.9g 		parsley
2.71g 		egg yolks
0.0g 		cloves
0.31g 		chicken stock
118.29g 		pearl barley
12.5g 		salt
0.75g 		butter
3.55g 		carrots
13.57g 		onion
12.38g 		thyme
0.06g 		cream
3.75g 		nutmeg
0.14g 		water
118.4g 		lemon juice
3.81g 		Total Per Serving Total for Recipe
Protein (g) 19.72 0.01 0.01 0.06 0.08 n/a 0.02 1.18 1.24 0.0 0.03 0.13 0.14 0.01 0.08 0.0 0.0 0.01 22.72 181.76
Total Fat (g) 15.97 0.0 0.0 0.02 0.02 n/a 0.06 0.12 0.15 0.0 2.88 0.03 0.01 0.0 1.39 0.14 0.0 0.0 20.79 166.32
Carbohydrates (g) 0.0 0.09 0.09 0.26 0.17 n/a 0.19 0.47 9.72 0.0 0.0 1.3 1.16 0.04 0.1 0.0 0.0 0.33 13.93 111.44
Ash (g) 0.84 0.01 0.01 0.07 0.06 n/a 0.02 0.83 0.14 0.75 0.07 0.13 0.04 0.01 0.02 0.0 0.12 0.01 3.11 24.88
Calories (kcal) 227.957 0.335 0.403 1.424 0.975 n/a 1.009 8.281 44.0 0.0 25.454 5.565 4.95 0.173 12.938 1.249 0.0 0.953 335.663 2685.304
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.19 0.0 n/a n/a n/a n/a n/a 0.19 1.52
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.49 0.12 n/a n/a n/a n/a n/a 0.62 4.96
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.24 n/a n/a n/a n/a n/a 0.38 3.04
Fructose (g) n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.16 n/a n/a n/a n/a n/a 0.28 2.24
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.97 0.01 0.55 8.49 2.37 n/a 0.02 115.69 1.26 0.0 0.56 11.98 11.03 0.0 2.16 0.0 118.28 3.46 345.86 2766.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.16 0.02 n/a 0.01 0.0 0.1 0.0 0.0 0.64 0.52 0.0 0.0 0.0 0.0 0.09 1.59 12.72
Galactose (g) n/a n/a n/a 0.06 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.5 2.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 3.4 27.2
Calcium (mg) 11.663 0.574 0.389 3.56 3.736 n/a 2.019 7.098 3.625 0.18 0.852 4.479 2.846 1.181 2.438 0.0 3.552 0.267 48.458 387.664
Iron (mg) 0.95 0.04 0.01 0.02 0.17 n/a 0.03 0.24 0.31 0.0 0.0 0.04 0.03 0.08 0.0 0.0 0.0 0.0 1.92 15.36
Magnesium (mg) 21.205 0.255 0.185 0.979 1.354 n/a 0.825 1.183 9.875 0.008 0.071 1.629 1.238 0.138 0.263 0.0 1.184 0.229 40.618 324.944
Phosphorus (mg) 155.859 0.227 0.231 2.136 1.57 n/a 0.328 15.378 27.625 0.0 0.852 4.75 3.589 0.126 2.325 0.0 0.0 0.229 215.225 1721.8
Potassium (mg) 200.39 1.652 1.188 23.14 15.0 n/a 3.444 94.635 35.0 0.06 0.852 43.432 18.068 0.509 2.813 0.0 0.0 4.728 444.909 3559.272
Sodium (mg) 74.219 0.058 0.132 7.12 1.516 n/a 0.759 186.904 1.125 290.685 20.448 9.365 0.495 0.034 1.425 0.0 4.736 0.038 599.059 4792.472
Zinc (mg) 1.39 0.0 0.0 0.01 0.03 n/a 0.0 0.08 0.27 0.0 0.0 0.03 0.02 0.0 0.01 0.0 0.01 0.0 1.87 14.96
Copper (mg) 0.053 0.001 0.001 0.004 0.004 n/a 0.001 0.035 0.053 0.0 0.0 0.007 0.005 0.001 0.0 n/a 0.012 0.001 0.178 1.424
Manganese (mg) 0.021 0.007 0.003 0.009 0.004 n/a 0.094 0.059 0.165 0.001 0.0 0.019 0.016 0.005 0.0 n/a 0.0 0.0 0.404 3.232
Selenium (mcg) 15.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 20.2 161.6
Vitamin A, IU (IU) 148.437 0.392 11.002 39.961 228.08 n/a 1.656 0.0 2.75 0.0 88.715 2267.422 0.248 2.375 55.125 0.0 0.0 0.763 2846.925 22775.4
Retinol (mcg) 43.471 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 15.188 0.0 0.0 0.0 82.479 659.832
Vitamin A, RAE (mcg_RAE) 44.531 0.02 0.548 1.958 11.399 n/a 0.084 0.0 0.125 0.0 24.282 113.33 0.0 0.119 15.413 0.0 0.0 0.038 211.846 1694.768
Beta Carotene (mcg) 0.0 0.205 6.6 24.03 136.837 n/a 0.263 0.0 1.625 0.0 5.609 1124.482 0.124 1.415 2.7 0.0 0.0 0.114 1304.003 10432.024
Vitamin E (mg) 0.32 0.0 0.01 0.02 0.02 n/a 0.03 0.0 0.0 0.0 0.08 0.09 0.0 0.0 0.04 0.0 0.0 0.01 0.62 4.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 n/a n/a n/a 1.95 n/a 0.0 n/a 3.938 31.504
Lycopene (mcg) 0.0 0.008 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.136 0.0 0.0 0.0 0.0 0.0 0.0 0.144 1.152
Lutein + zeaxanthin (mcg) 0.0 0.269 12.54 25.187 150.564 n/a 0.0 0.0 20.0 0.0 0.0 34.746 0.495 0.539 0.0 0.0 0.0 0.343 244.683 1957.464
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.1 0.3 3.6 n/a 0.3 8.3 0.0 0.0 0.0 0.8 0.9 0.0 0.0 0.0 0.0 1.8 17.7 141.6
Thiamin (mg) 0.064 0.0 0.0 0.002 0.002 n/a 0.0 0.0 0.024 0.0 0.0 0.01 0.006 0.0 0.001 0.0 0.0 0.001 0.111 0.888
Riboflavin (mg) 0.127 0.0 0.0 0.005 0.003 n/a 0.001 0.012 0.014 0.0 0.001 0.008 0.004 0.0 0.004 0.0 0.0 0.0 0.18 1.44
Niacin (mg) 7.21 0.001 0.003 0.028 0.035 n/a 0.005 0.603 0.575 0.0 0.001 0.133 0.015 0.003 0.002 0.0 0.0 0.004 8.618 68.944
Pantothenic acid (mg) 0.965 n/a 0.001 0.022 0.011 n/a n/a 0.012 0.035 0.0 0.004 0.037 0.015 n/a 0.01 0.0 0.0 0.004 1.115 8.92
Vitamin B-6 (mg) 0.371 0.0 0.002 0.006 0.002 n/a 0.002 0.012 0.033 0.0 0.0 0.019 0.015 0.0 0.001 0.0 0.0 0.002 0.465 3.72
Folate (mcg) 6.362 0.013 0.422 3.204 4.115 n/a 0.291 0.0 2.875 0.0 0.107 2.579 2.351 0.171 0.15 0.0 0.0 0.496 23.136 185.088
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.39 3.12
Choline (mg) 63.3 0.0 0.1 0.5 0.3 n/a 0.1 n/a 4.7 0.0 0.7 1.2 0.8 0.0 0.6 n/a 0.0 0.2 72.6 580.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.223 n/a 0.0 0.001 0.001 n/a n/a n/a 0.021 0.0 0.0 0.001 0.001 0.0 0.001 0.0 n/a n/a 0.25 2.0
Threonine (g) 0.816 n/a 0.0 0.002 0.003 n/a n/a n/a 0.043 0.0 0.001 0.026 0.002 0.0 0.003 0.0 n/a n/a 0.898 7.184
Isoleucine (g) 0.975 n/a 0.0 0.002 0.003 n/a n/a n/a 0.045 0.0 0.002 0.011 0.001 0.0 0.005 0.0 n/a n/a 1.044 8.352
Leucine (g) 1.431 n/a 0.001 0.003 0.005 n/a n/a n/a 0.084 0.0 0.003 0.014 0.004 0.0 0.008 0.0 n/a n/a 1.552 12.416
Lysine (g) 1.601 n/a 0.001 0.003 0.005 n/a n/a n/a 0.046 0.0 0.002 0.014 0.005 0.0 0.006 0.0 n/a n/a 1.682 13.456
Methionine (g) 0.52 n/a 0.0 0.001 0.001 n/a n/a n/a 0.024 0.0 0.001 0.003 0.0 n/a 0.002 0.0 n/a n/a 0.551 4.408
Cystine (g) 0.265 n/a 0.0 0.0 0.0 n/a n/a n/a 0.028 0.0 0.0 0.011 0.0 n/a 0.001 0.0 n/a n/a 0.305 2.44
Phenylalanine (g) 0.763 n/a 0.0 0.002 0.004 n/a n/a n/a 0.07 0.0 0.001 0.008 0.004 n/a 0.004 0.0 n/a n/a 0.857 6.856
Tyrosine (g) 0.636 n/a 0.0 0.001 0.002 n/a n/a n/a 0.035 0.0 0.001 0.005 0.001 n/a 0.004 0.0 n/a n/a 0.686 5.488
Valine (g) 0.954 n/a 0.0 0.003 0.005 n/a n/a n/a 0.061 0.0 0.002 0.01 0.002 0.0 0.005 0.0 n/a n/a 1.043 8.344
Arginine (g) 1.241 n/a 0.001 0.002 0.003 n/a n/a n/a 0.063 0.0 0.001 0.012 0.012 n/a 0.003 0.0 n/a n/a 1.337 10.696
Histidine (g) 0.573 n/a 0.0 0.001 0.002 n/a n/a n/a 0.028 0.0 0.001 0.005 0.001 n/a 0.002 0.0 n/a n/a 0.612 4.896
Alanine (g) 1.156 n/a 0.0 0.002 0.005 n/a n/a n/a 0.049 0.0 0.001 0.015 0.002 n/a 0.003 0.0 n/a n/a 1.233 9.864
Aspartic acid (g) 1.76 n/a 0.001 0.011 0.008 n/a n/a n/a 0.078 0.0 0.002 0.026 0.011 n/a 0.006 0.0 n/a n/a 1.902 15.216
Glutamic acid (g) 2.873 n/a 0.002 0.008 0.007 n/a n/a n/a 0.324 0.0 0.006 0.05 0.032 n/a 0.016 0.0 n/a n/a 3.318 26.544
Glycine (g) 1.294 n/a 0.0 0.002 0.004 n/a n/a n/a 0.045 0.0 0.001 0.007 0.004 n/a 0.002 0.0 n/a n/a 1.358 10.864
Proline (g) 0.965 n/a 0.0 0.002 0.006 n/a n/a n/a 0.148 0.0 0.003 0.007 0.001 n/a 0.008 0.0 n/a n/a 1.139 9.112
Serine (g) 0.7 n/a 0.001 0.002 0.004 n/a n/a n/a 0.053 0.0 0.002 0.007 0.002 n/a 0.004 0.0 n/a n/a 0.774 6.192
Cholesterol (mg) 79.52 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 5.138 0.0 0.0 0.0 92.29 738.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.57 0.001 0.0 0.004 0.004 n/a 0.017 0.035 0.03 0.0 1.824 0.005 0.005 0.002 0.864 0.127 0.0 0.0 7.487 59.896
Phytosterols (mg) n/a 0.121 n/a 0.534 0.135 n/a 0.8 n/a n/a 0.0 n/a n/a 1.856 0.102 n/a 0.0 n/a n/a 3.548 28.384
Monounsaturated Fat (g) 6.616 0.001 0.0 0.003 0.008 n/a 0.005 0.059 0.019 0.0 0.746 0.001 0.001 0.0 0.401 0.007 0.0 0.0 7.867 62.936
Polyunsaturated (g) 3.425 0.001 0.001 0.007 0.003 n/a 0.022 0.024 0.07 0.0 0.108 0.016 0.002 0.001 0.051 0.0 0.0 0.0 3.732 29.856