Receta Chicken Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 chicken carcasses
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrot
54.29g 		onion
99.0g 		celery
71.2g 		garlic
5.22g 		bay leaf
4.0g 		peppercorns
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.5 1.09 0.49 0.33 0.3 0.23 2.95 2.95
Total Fat (g) 0.13 0.1 0.12 0.03 0.33 0.07 0.78 0.78
Carbohydrates (g) 5.2 9.25 2.11 1.73 3.0 1.36 22.65 22.65
Ash (g) 0.53 0.35 0.53 0.08 0.14 0.09 1.72 1.72
Calories (kcal) 22.259 39.6 11.392 7.778 12.52 5.355 98.904 98.904
Starch (g) 0.78 0.0 0.0 n/a n/a n/a 0.78 0.78
Sucrose (g) 1.95 0.98 0.08 n/a n/a n/a 3.01 3.01
Glucose (dextrose) (g) 0.32 1.95 0.39 n/a n/a n/a 2.66 2.66
Fructose (g) 0.3 1.28 0.36 n/a n/a n/a 1.94 1.94
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.93 88.22 67.95 3.06 0.22 0.22 207.59 207.59
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.57 4.2 1.3 0.05 n/a 0.01 8.14 8.14
Galactose (g) 0.0 0.0 0.47 n/a n/a n/a 0.47 0.47
Dietary Fiber (g) 1.5 1.7 1.1 0.1 1.1 0.6 6.1 6.1
Calcium (mg) 17.916 22.77 28.48 9.448 33.36 9.177 121.151 121.151
Iron (mg) 0.16 0.21 0.14 0.09 1.72 0.61 2.93 2.93
Magnesium (mg) 6.515 9.9 7.832 1.305 4.8 4.074 34.426 34.426
Phosphorus (mg) 19.002 28.71 17.088 7.987 4.52 3.633 80.939 80.939
Potassium (mg) 173.728 144.54 185.12 20.932 21.16 26.439 571.919 571.919
Sodium (mg) 37.46 3.96 56.96 0.887 0.92 0.924 101.112 101.112
Zinc (mg) 0.13 0.17 0.09 0.06 0.15 0.03 0.63 0.63
Copper (mg) 0.027 0.04 0.028 0.016 0.017 0.024 0.151 0.151
Manganese (mg) 0.076 0.129 0.071 0.087 0.327 0.118 0.808 0.808
Selenium (mcg) 0.1 0.5 0.3 0.7 0.1 0.1 1.8 1.8
Vitamin A, IU (IU) 9069.687 1.98 319.688 0.47 247.4 6.279 9645.504 9645.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 453.322 0.0 15.664 0.0 12.36 0.315 481.661 481.661
Beta Carotene (mcg) 4497.927 0.99 192.24 0.261 n/a 3.276 4694.694 4694.694
Vitamin E (mg) 0.36 0.02 0.19 0.0 n/a 0.02 0.59 0.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.543 0.0 0.0 0.0 n/a 0.126 0.669 0.669
Lutein + zeaxanthin (mcg) 138.982 3.96 201.496 0.835 n/a 4.305 349.579 349.579
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.2 7.3 2.2 1.6 1.9 0.4 16.7 16.7
Thiamin (mg) 0.038 0.05 0.014 0.01 0.0 0.002 0.115 0.115
Riboflavin (mg) 0.033 0.03 0.043 0.006 0.017 0.005 0.133 0.133
Niacin (mg) 0.532 0.119 0.228 0.037 0.08 0.024 1.02 1.02
Pantothenic acid (mg) 0.147 0.119 0.178 0.031 n/a n/a 0.475 0.475
Vitamin B-6 (mg) 0.076 0.119 0.05 0.065 0.07 0.007 0.386 0.386
Folate (mcg) 10.315 18.81 25.632 0.157 7.2 0.21 62.324 62.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.8 6.0 4.3 1.2 n/a 0.2 16.6 16.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.01 0.007 0.004 n/a n/a 0.026 0.026
Threonine (g) 0.103 0.02 0.014 0.008 n/a n/a 0.146 0.146
Isoleucine (g) 0.043 0.01 0.014 0.011 n/a n/a 0.079 0.079
Leucine (g) 0.054 0.03 0.021 0.016 n/a n/a 0.122 0.122
Lysine (g) 0.054 0.04 0.021 0.014 n/a n/a 0.129 0.129
Methionine (g) 0.011 0.0 0.007 0.004 n/a n/a 0.022 0.022
Cystine (g) 0.043 0.0 0.0 0.004 n/a n/a 0.047 0.047
Phenylalanine (g) 0.033 0.03 0.014 0.009 n/a n/a 0.086 0.086
Tyrosine (g) 0.022 0.01 0.007 0.004 n/a n/a 0.043 0.043
Valine (g) 0.038 0.02 0.021 0.015 n/a n/a 0.094 0.094
Arginine (g) 0.049 0.099 0.014 0.033 n/a n/a 0.195 0.195
Histidine (g) 0.022 0.01 0.007 0.006 n/a n/a 0.044 0.044
Alanine (g) 0.06 0.02 0.014 0.007 n/a n/a 0.101 0.101
Aspartic acid (g) 0.103 0.089 0.085 0.026 n/a n/a 0.303 0.303
Glutamic acid (g) 0.201 0.257 0.064 0.042 n/a n/a 0.565 0.565
Glycine (g) 0.027 0.03 0.014 0.01 n/a n/a 0.082 0.082
Proline (g) 0.027 0.01 0.014 0.005 n/a n/a 0.057 0.057
Serine (g) 0.027 0.02 0.014 0.01 n/a n/a 0.071 0.071
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.04 0.028 0.005 0.091 0.021 0.206 0.206
Phytosterols (mg) n/a 14.85 4.272 n/a n/a 1.932 21.054 21.054
Monounsaturated Fat (g) 0.005 0.01 0.021 0.001 0.066 0.021 0.124 0.124
Polyunsaturated (g) 0.065 0.02 0.057 0.013 0.092 0.024 0.27 0.27