Receta Chicken Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Miscellaneous pieces of chicken skin, fat and parts

Fresh or dried oregano

2 Gallons of cold water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	carrots 192.24g	celery 106.8g	onions 270.0g	leek 39.16g	peppercorns 6.4g	oregano 0.0g	water 7577.6g	Total Per Serving	Total for Recipe
Protein (g)	1.79	0.74	2.97	0.59	0.7	n/a	0.0	6.78	6.78
Total Fat (g)	0.46	0.18	0.27	0.12	0.21	n/a	0.0	1.24	1.24
Carbohydrates (g)	18.42	3.17	25.22	5.54	4.15	n/a	0.0	56.5	56.5
Ash (g)	1.86	0.8	0.95	0.41	0.28	n/a	7.58	11.88	11.88
Calories (kcal)	78.818	17.088	108.0	23.888	16.32	n/a	0.0	244.114	244.114
Starch (g)	2.75	0.0	0.0	n/a	n/a	n/a	n/a	2.75	2.75
Sucrose (g)	6.9	0.12	2.67	n/a	n/a	n/a	n/a	9.69	9.69
Glucose (dextrose) (g)	1.13	0.59	5.32	n/a	n/a	n/a	n/a	7.04	7.04
Fructose (g)	1.06	0.54	3.48	n/a	n/a	n/a	n/a	5.09	5.09
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	169.73	101.92	240.6	32.5	0.67	n/a	7570.02	8115.44	8115.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	9.11	1.95	11.45	1.53	0.04	n/a	0.0	24.08	24.08
Galactose (g)	0.0	0.7	0.0	n/a	n/a	n/a	n/a	0.7	0.7
Dietary Fiber (g)	5.4	1.7	4.6	0.7	1.7	n/a	0.0	14.1	14.1
Calcium (mg)	63.439	42.72	62.1	23.104	27.968	n/a	227.328	446.66	446.66
Iron (mg)	0.58	0.21	0.57	0.82	1.85	n/a	0.0	4.03	4.03
Magnesium (mg)	23.069	11.748	27.0	10.965	12.416	n/a	75.776	160.974	160.974
Phosphorus (mg)	67.284	25.632	78.3	13.706	11.072	n/a	0.0	195.994	195.994
Potassium (mg)	615.168	277.68	394.2	70.488	80.576	n/a	0.0	1438.112	1438.112
Sodium (mg)	132.646	85.44	10.8	7.832	2.816	n/a	303.104	542.638	542.638
Zinc (mg)	0.46	0.14	0.46	0.05	0.09	n/a	0.76	1.95	1.95
Copper (mg)	0.096	0.043	0.108	0.047	0.072	n/a	0.758	1.124	1.124
Manganese (mg)	0.269	0.107	0.351	0.188	0.36	n/a	0.0	1.275	1.275
Selenium (mcg)	0.2	0.4	1.4	0.4	0.2	n/a	0.0	2.6	2.6
Vitamin A, IU (IU)	32115.614	479.532	5.4	652.797	19.136	n/a	0.0	33272.48	33272.48
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1605.204	23.496	0.0	32.503	0.96	n/a	0.0	1662.163	1662.163
Beta Carotene (mcg)	15927.084	288.36	2.7	391.6	9.984	n/a	0.0	16619.728	16619.728
Vitamin E (mg)	1.27	0.29	0.05	0.36	0.05	n/a	0.0	2.02	2.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	1.922	0.0	0.0	0.0	0.384	n/a	0.0	2.306	2.306
Lutein + zeaxanthin (mcg)	492.134	302.244	10.8	744.04	13.12	n/a	0.0	1562.338	1562.338
Tocopherol, beta (mg)	0.02	0.0	0.0	n/a	0.0	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.29	n/a	n/a	0.29	0.29
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.01	n/a	n/a	0.01	0.01
Vitamin C (mg)	11.3	3.3	20.0	4.7	1.3	n/a	0.0	40.7	40.7
Thiamin (mg)	0.135	0.021	0.135	0.023	0.007	n/a	0.0	0.321	0.321
Riboflavin (mg)	0.115	0.064	0.081	0.012	0.015	n/a	0.0	0.288	0.288
Niacin (mg)	1.884	0.342	0.324	0.157	0.073	n/a	0.0	2.779	2.779
Pantothenic acid (mg)	0.519	0.267	0.324	0.055	n/a	n/a	0.0	1.165	1.165
Vitamin B-6 (mg)	0.269	0.075	0.324	0.09	0.022	n/a	0.0	0.78	0.78
Folate (mcg)	36.526	38.448	51.3	25.062	0.64	n/a	0.0	151.976	151.976
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	16.9	6.5	16.5	3.7	0.7	n/a	0.0	44.3	44.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.019	0.011	0.027	0.004	n/a	n/a	n/a	0.061	0.061
Threonine (g)	0.365	0.021	0.054	0.023	n/a	n/a	n/a	0.464	0.464
Isoleucine (g)	0.154	0.021	0.027	0.02	n/a	n/a	n/a	0.222	0.222
Leucine (g)	0.192	0.032	0.081	0.039	n/a	n/a	n/a	0.344	0.344
Lysine (g)	0.192	0.032	0.108	0.031	n/a	n/a	n/a	0.364	0.364
Methionine (g)	0.038	0.011	0.0	0.008	n/a	n/a	n/a	0.057	0.057
Cystine (g)	0.154	0.0	0.0	0.012	n/a	n/a	n/a	0.166	0.166
Phenylalanine (g)	0.115	0.021	0.081	0.023	n/a	n/a	n/a	0.241	0.241
Tyrosine (g)	0.077	0.011	0.027	0.016	n/a	n/a	n/a	0.13	0.13
Valine (g)	0.135	0.032	0.054	0.023	n/a	n/a	n/a	0.244	0.244
Arginine (g)	0.173	0.021	0.27	0.031	n/a	n/a	n/a	0.496	0.496
Histidine (g)	0.077	0.011	0.027	0.012	n/a	n/a	n/a	0.126	0.126
Alanine (g)	0.211	0.021	0.054	0.027	n/a	n/a	n/a	0.314	0.314
Aspartic acid (g)	0.365	0.128	0.243	0.055	n/a	n/a	n/a	0.791	0.791
Glutamic acid (g)	0.711	0.096	0.702	0.09	n/a	n/a	n/a	1.599	1.599
Glycine (g)	0.096	0.021	0.081	0.027	n/a	n/a	n/a	0.226	0.226
Proline (g)	0.096	0.021	0.027	0.027	n/a	n/a	n/a	0.172	0.172
Serine (g)	0.096	0.021	0.054	0.035	n/a	n/a	n/a	0.207	0.207
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.077	0.043	0.108	0.016	0.063	n/a	0.0	0.306	0.306
Phytosterols (mg)	n/a	6.408	40.5	n/a	5.888	n/a	n/a	52.796	52.796
Monounsaturated Fat (g)	0.019	0.032	0.027	0.0	0.065	n/a	0.0	0.143	0.143
Polyunsaturated (g)	0.231	0.085	0.054	0.067	0.072	n/a	0.0	0.509	0.509