Receta Chicken Stock, Home Made - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken bones
725.74g |
onions
198.0g |
carrots
108.58g |
celery
106.8g |
thyme
10.8g |
water
1896.0g |
bay leaf
4.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 151.32 | 2.18 | 1.01 | 0.74 | 0.98 | 0.0 | 0.3 | 156.53 | 156.53 |
| Total Fat (g) | 67.13 | 0.2 | 0.26 | 0.18 | 0.8 | 0.0 | 0.33 | 68.91 | 68.91 |
| Carbohydrates (g) | 0.0 | 18.49 | 10.4 | 3.17 | 6.91 | 0.0 | 3.0 | 41.97 | 41.97 |
| Ash (g) | 7.33 | 0.69 | 1.05 | 0.8 | 1.27 | 1.9 | 0.14 | 13.19 | 13.19 |
| Calories (kcal) | 1248.28 | 79.2 | 44.518 | 17.088 | 29.808 | 0.0 | 12.52 | 1431.413 | 1431.413 |
| Starch (g) | n/a | 0.0 | 1.55 | 0.0 | n/a | n/a | n/a | 1.55 | 1.55 |
| Sucrose (g) | n/a | 1.96 | 3.9 | 0.12 | n/a | n/a | n/a | 5.98 | 5.98 |
| Glucose (dextrose) (g) | n/a | 3.9 | 0.64 | 0.59 | n/a | n/a | n/a | 5.13 | 5.13 |
| Fructose (g) | n/a | 2.55 | 0.6 | 0.54 | n/a | n/a | n/a | 3.7 | 3.7 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 504.1 | 176.44 | 95.87 | 101.92 | 0.84 | 1894.1 | 0.22 | 2773.49 | 2773.49 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 8.4 | 5.15 | 1.95 | 0.18 | 0.0 | n/a | 15.68 | 15.68 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.7 | 0.7 |
| Dietary Fiber (g) | 0.0 | 3.4 | 3.0 | 1.7 | 4.0 | 0.0 | 1.1 | 13.2 | 13.2 |
| Calcium (mg) | 79.832 | 45.54 | 35.831 | 42.72 | 204.12 | 56.88 | 33.36 | 498.283 | 498.283 |
| Iron (mg) | 5.37 | 0.42 | 0.33 | 0.21 | 13.35 | 0.0 | 1.72 | 21.39 | 21.39 |
| Magnesium (mg) | 181.436 | 19.8 | 13.03 | 11.748 | 23.76 | 18.96 | 4.8 | 273.534 | 273.534 |
| Phosphorus (mg) | 1262.795 | 57.42 | 38.003 | 25.632 | 21.708 | 0.0 | 4.52 | 1410.078 | 1410.078 |
| Potassium (mg) | 1596.637 | 289.08 | 347.456 | 277.68 | 87.912 | 0.0 | 21.16 | 2619.925 | 2619.925 |
| Sodium (mg) | 457.219 | 7.92 | 74.92 | 85.44 | 5.94 | 75.84 | 0.92 | 708.199 | 708.199 |
| Zinc (mg) | 5.81 | 0.34 | 0.26 | 0.14 | 0.67 | 0.19 | 0.15 | 7.55 | 7.55 |
| Copper (mg) | 0.29 | 0.079 | 0.054 | 0.043 | 0.093 | 0.19 | 0.017 | 0.766 | 0.766 |
| Manganese (mg) | 0.145 | 0.257 | 0.152 | 0.107 | 0.85 | 0.0 | 0.327 | 1.838 | 1.838 |
| Selenium (mcg) | 120.5 | 1.0 | 0.1 | 0.4 | 0.5 | 0.0 | 0.1 | 122.6 | 122.6 |
| Vitamin A, IU (IU) | 602.368 | 3.96 | 18139.375 | 479.532 | 410.4 | 0.0 | 247.4 | 19883.034 | 19883.034 |
| Retinol (mcg) | 174.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 174.179 | 174.179 |
| Vitamin A, RAE (mcg_RAE) | 181.436 | 0.0 | 906.643 | 23.496 | 20.52 | 0.0 | 12.36 | 1144.455 | 1144.455 |
| Beta Carotene (mcg) | 0.0 | 1.98 | 8995.853 | 288.36 | 244.512 | 0.0 | n/a | 9530.705 | 9530.705 |
| Vitamin E (mg) | 2.25 | 0.04 | 0.72 | 0.29 | 0.81 | 0.0 | n/a | 4.1 | 4.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 1.086 | 0.0 | 0.0 | 0.0 | n/a | 1.086 | 1.086 |
| Lutein + zeaxanthin (mcg) | 0.0 | 7.92 | 277.965 | 302.244 | 93.096 | 0.0 | n/a | 681.225 | 681.225 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.22 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.22 | 0.22 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 14.7 | 6.4 | 3.3 | 5.4 | 0.0 | 1.9 | 31.6 | 31.6 |
| Thiamin (mg) | 0.435 | 0.099 | 0.076 | 0.021 | 0.055 | 0.0 | 0.0 | 0.687 | 0.687 |
| Riboflavin (mg) | 0.653 | 0.059 | 0.065 | 0.064 | 0.043 | 0.0 | 0.017 | 0.902 | 0.902 |
| Niacin (mg) | 71.921 | 0.238 | 1.064 | 0.342 | 0.534 | 0.0 | 0.08 | 74.179 | 74.179 |
| Pantothenic acid (mg) | 5.806 | 0.238 | 0.293 | 0.267 | n/a | 0.0 | n/a | 6.604 | 6.604 |
| Vitamin B-6 (mg) | 3.846 | 0.238 | 0.152 | 0.075 | 0.059 | 0.0 | 0.07 | 4.44 | 4.44 |
| Folate (mcg) | 29.03 | 37.62 | 20.63 | 38.448 | 29.592 | 0.0 | 7.2 | 162.52 | 162.52 |
| Vitamin B-12 (mcg) | 2.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.47 | 2.47 |
| Choline (mg) | 487.0 | 12.1 | 9.6 | 6.5 | 4.7 | 0.0 | n/a | 519.8 | 519.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.742 | 0.02 | 0.011 | 0.011 | 0.021 | n/a | n/a | 1.804 | 1.804 |
| Threonine (g) | 6.314 | 0.04 | 0.206 | 0.021 | 0.027 | n/a | n/a | 6.608 | 6.608 |
| Isoleucine (g) | 7.693 | 0.02 | 0.087 | 0.021 | 0.051 | n/a | n/a | 7.872 | 7.872 |
| Leucine (g) | 11.104 | 0.059 | 0.109 | 0.032 | 0.046 | n/a | n/a | 11.35 | 11.35 |
| Lysine (g) | 12.555 | 0.079 | 0.109 | 0.032 | 0.023 | n/a | n/a | 12.798 | 12.798 |
| Methionine (g) | 4.064 | 0.0 | 0.022 | 0.011 | n/a | n/a | n/a | 4.097 | 4.097 |
| Cystine (g) | 1.96 | 0.0 | 0.087 | 0.0 | n/a | n/a | n/a | 2.046 | 2.046 |
| Phenylalanine (g) | 5.951 | 0.059 | 0.065 | 0.021 | n/a | n/a | n/a | 6.097 | 6.097 |
| Tyrosine (g) | 4.935 | 0.02 | 0.043 | 0.011 | n/a | n/a | n/a | 5.009 | 5.009 |
| Valine (g) | 7.403 | 0.04 | 0.076 | 0.032 | 0.054 | n/a | n/a | 7.604 | 7.604 |
| Arginine (g) | 9.362 | 0.198 | 0.098 | 0.021 | n/a | n/a | n/a | 9.679 | 9.679 |
| Histidine (g) | 4.572 | 0.02 | 0.043 | 0.011 | n/a | n/a | n/a | 4.646 | 4.646 |
| Alanine (g) | 8.636 | 0.04 | 0.119 | 0.021 | n/a | n/a | n/a | 8.817 | 8.817 |
| Aspartic acid (g) | 13.499 | 0.178 | 0.206 | 0.128 | n/a | n/a | n/a | 14.012 | 14.012 |
| Glutamic acid (g) | 22.353 | 0.515 | 0.402 | 0.096 | n/a | n/a | n/a | 23.366 | 23.366 |
| Glycine (g) | 8.927 | 0.059 | 0.054 | 0.021 | n/a | n/a | n/a | 9.062 | 9.062 |
| Proline (g) | 6.895 | 0.02 | 0.054 | 0.021 | n/a | n/a | n/a | 6.99 | 6.99 |
| Serine (g) | 5.298 | 0.04 | 0.054 | 0.021 | n/a | n/a | n/a | 5.413 | 5.413 |
| Cholesterol (mg) | 464.476 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 464.476 | 464.476 |
| Trans Fat (g) | 0.871 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.871 | 0.871 |
| Saturated Fat (g) | 19.305 | 0.079 | 0.043 | 0.043 | 0.295 | 0.0 | 0.091 | 19.856 | 19.856 |
| Phytosterols (mg) | n/a | 29.7 | n/a | 6.408 | 17.604 | n/a | n/a | 53.712 | 53.712 |
| Monounsaturated Fat (g) | 27.723 | 0.02 | 0.011 | 0.032 | 0.051 | 0.0 | 0.066 | 27.902 | 27.902 |
| Polyunsaturated (g) | 14.225 | 0.04 | 0.13 | 0.085 | 0.129 | 0.0 | 0.092 | 14.7 | 14.7 |