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Ingredientes
- Poached Pears
- 3 or more Yellow Bartlett pears, peeled and cored, though left whole
- 2 cups no salt added chicken stock, more as needed
- 1 tablespoon honey
- 2 carrots, peeled and roughly chopped
- Broiled Pork Tenderloin
- 1 1 pound pork tenderloin, silver skin removed
- 2-3 tablespoons Dijon or grainy mustard
- 2 teaspoons freshly ground black pepper
View Full Recipe at Pie and Plots
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 724g | |
| Calories 682 | |
| Calories from Fat 89 | 13% |
| Total Fat 9.94g | 12% |
| Saturated Fat 3.12g | 12% |
| Trans Fat 0.09g | |
| Cholesterol 280mg | 93% |
| Sodium 308mg | 13% |
| Potassium 2321mg | 66% |
| Total Carbs 55.19g | 15% |
| Dietary Fiber 9.2g | 31% |
| Sugars 38.12g | 25% |
| Protein 92.42g | 148% |
