Receta Chicken Stove Top Casserole - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		chicken
14.46g 		butter
7.09g 		water
44.44g 		cream of chicken soup
38.13g 		milk
30.5g 		chicken
60.33g 		vegetables
35.44g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.06 0.0 0.91 1.03 11.22 1.18 17.09 136.72
Total Fat (g) 2.18 5.75 0.0 2.2 0.3 9.09 0.18 19.7 157.6
Carbohydrates (g) 0.0 0.0 0.0 2.73 1.52 0.0 4.77 9.03 72.24
Ash (g) 0.11 0.15 0.04 0.74 0.23 0.48 0.21 1.97 15.76
Calories (kcal) 31.086 50.862 0.0 34.313 12.81 129.709 22.68 281.459 2251.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.59 n/a n/a 1.59 12.72
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.54 1.13 44.39 31.55 27.43 39.81 29.09 182.93 1463.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.21 1.59 0.0 n/a 1.8 14.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 11.2
Calcium (mg) 1.59 1.703 1.333 5.338 36.295 6.636 8.859 61.754 494.032
Iron (mg) 0.13 0.0 0.0 0.4 0.01 0.54 0.34 1.42 11.36
Magnesium (mg) 2.892 0.142 0.444 1.525 3.355 12.066 8.505 28.929 231.432
Phosphorus (mg) 21.254 1.703 0.0 11.819 28.975 88.685 20.908 173.343 1386.744
Potassium (mg) 27.327 1.703 0.0 18.681 45.75 114.023 75.128 282.611 2260.888
Sodium (mg) 10.121 40.86 1.778 249.719 13.42 42.231 16.656 374.784 2998.272
Zinc (mg) 0.19 0.01 0.0 0.11 0.13 0.79 0.16 1.39 11.12
Copper (mg) 0.007 0.0 0.004 0.05 0.003 0.03 0.032 0.126 1.008
Manganese (mg) 0.003 0.0 0.0 0.027 0.0 0.012 0.085 0.127 1.016
Selenium (mcg) 2.1 0.1 0.0 0.7 1.0 8.7 0.1 12.7 101.6
Vitamin A, IU (IU) 20.242 177.273 0.0 69.388 59.78 84.461 1799.516 2210.66 17685.28
Retinol (mcg) 5.928 47.599 0.0 15.631 17.69 24.735 0.0 111.583 892.664
Vitamin A, RAE (mcg_RAE) 6.073 48.521 0.0 16.394 17.69 25.338 90.011 204.027 1632.216
Beta Carotene (mcg) 0.0 11.208 0.0 10.675 0.61 0.0 n/a 22.493 179.944
Vitamin E (mg) 0.04 0.16 0.0 0.21 0.0 0.18 n/a 0.6 4.8
Vitamin D (IU) n/a 3.973 0.0 n/a 15.86 n/a n/a 19.833 158.664
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.381 0.0 0.0 n/a 0.381 3.048
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 1.0 3.7 4.9 39.2
Thiamin (mg) 0.009 0.001 0.0 0.004 0.006 0.036 0.043 0.098 0.784
Riboflavin (mg) 0.017 0.002 0.0 0.019 0.058 0.072 0.032 0.201 1.608
Niacin (mg) 0.983 0.003 0.0 0.149 0.027 4.102 0.443 5.708 45.664
Pantothenic acid (mg) 0.132 0.008 0.0 0.072 0.11 0.549 0.057 0.927 7.416
Vitamin B-6 (mg) 0.051 0.0 0.0 0.0 0.012 0.211 0.035 0.309 2.472
Folate (mcg) 0.868 0.213 0.0 0.763 1.525 3.62 10.277 17.264 138.112
Vitamin B-12 (mcg) 0.04 0.01 0.0 0.0 0.13 0.19 0.0 0.38 3.04
Choline (mg) 8.6 1.3 0.0 3.9 5.4 36.0 n/a 55.3 442.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.001 n/a 0.011 0.012 0.127 0.011 0.192 1.536
Threonine (g) 0.111 0.003 n/a 0.038 0.027 0.465 0.046 0.69 5.52
Isoleucine (g) 0.133 0.004 n/a 0.053 0.058 0.555 0.057 0.86 6.88
Leucine (g) 0.195 0.006 n/a 0.08 0.116 0.814 0.078 1.289 10.312
Lysine (g) 0.218 0.005 n/a 0.065 0.088 0.911 0.071 1.358 10.864
Methionine (g) 0.071 0.001 n/a 0.023 0.024 0.296 0.014 0.429 3.432
Cystine (g) 0.036 0.001 n/a 0.015 0.037 0.151 0.011 0.25 2.0
Phenylalanine (g) 0.104 0.003 n/a 0.046 0.052 0.434 0.05 0.689 5.512
Tyrosine (g) 0.087 0.003 n/a 0.034 0.043 0.362 0.032 0.56 4.48
Valine (g) 0.13 0.004 n/a 0.053 0.067 0.543 0.06 0.858 6.864
Arginine (g) 0.169 0.002 n/a 0.05 0.031 0.706 0.082 1.039 8.312
Histidine (g) 0.078 0.001 n/a 0.027 0.024 0.326 0.032 0.488 3.904
Alanine (g) 0.158 0.002 n/a 0.046 0.034 0.658 0.05 0.946 7.568
Aspartic acid (g) 0.24 0.004 n/a 0.072 0.095 1.001 0.124 1.537 12.296
Glutamic acid (g) 0.392 0.013 n/a 0.236 0.238 1.635 0.163 2.677 21.416
Glycine (g) 0.176 0.001 n/a 0.042 0.018 0.736 0.043 1.017 8.136
Proline (g) 0.132 0.006 n/a 0.08 0.11 0.549 0.028 0.904 7.232
Serine (g) 0.095 0.004 n/a 0.046 0.064 0.398 0.057 0.664 5.312
Cholesterol (mg) 10.844 15.252 0.0 3.05 1.525 45.247 0.0 75.918 607.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.623 3.644 0.0 0.61 0.192 2.6 0.035 7.705 61.64
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.902 1.491 0.0 0.782 0.085 3.765 0.011 7.035 56.28
Polyunsaturated (g) 0.467 0.216 0.0 0.4 0.012 1.949 0.085 3.129 25.032