Receta Chicken Strata (Casserole) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 slices white bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
0.0g 		chicken
53.63g 		onion
11.25g 		pepper
11.21g 		celery
7.49g 		salad dressing
20.42g 		salt
0.75g 		pepper
0.04g 		eggs
16.43g 		cream of mushroom soup
50.5g 		milk
50.83g 		cheddar cheese
11.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 9.97 0.12 0.1 0.05 0.14 0.0 0.0 2.07 0.81 1.71 2.74 17.72 212.64
Total Fat (g) n/a 8.08 0.01 0.02 0.01 5.35 0.0 0.0 1.63 2.97 0.49 3.65 22.21 266.52
Carbohydrates (g) n/a 0.0 1.05 0.52 0.22 6.51 0.0 0.03 0.13 3.39 2.54 0.14 14.53 174.36
Ash (g) n/a 0.42 0.04 0.05 0.06 0.55 0.75 0.0 0.14 0.97 0.38 0.43 3.8 45.6
Calories (kcal) n/a 115.297 4.5 2.241 1.199 72.479 0.0 0.113 23.49 42.925 21.35 44.33 327.924 3935.088
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 0.01 0.01 n/a n/a n/a 0.02 n/a 0.0 0.03 0.18 2.16
Glucose (dextrose) (g) n/a n/a 0.22 0.13 0.04 n/a n/a n/a 0.03 n/a 0.0 n/a 0.43 5.16
Fructose (g) n/a n/a 0.15 0.13 0.04 n/a n/a n/a 0.02 n/a 0.0 n/a 0.33 3.96
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a 2.64 0.03 2.69 32.28
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a 0.0 0.02 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 35.39 10.02 10.52 7.15 7.87 0.0 0.0 12.46 42.34 45.71 4.04 175.51 2106.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.48 0.27 0.14 3.61 0.0 0.0 0.13 0.74 2.64 0.06 8.06 96.72
Galactose (g) n/a n/a 0.0 0.0 0.05 n/a n/a n/a 0.02 n/a 0.0 n/a 0.07 0.84
Dietary Fiber (g) n/a 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) n/a 5.899 2.588 1.121 2.996 2.654 0.18 0.193 8.706 6.06 60.492 79.31 170.198 2042.376
Iron (mg) n/a 0.48 0.02 0.04 0.01 0.12 0.0 0.01 0.3 0.56 0.02 0.07 1.65 19.8
Magnesium (mg) n/a 10.725 1.125 1.121 0.824 2.042 0.008 0.086 1.971 2.02 5.592 3.08 28.593 343.116
Phosphorus (mg) n/a 78.831 3.263 2.241 1.798 4.083 0.0 0.076 31.375 13.13 48.292 56.32 239.409 2872.908
Potassium (mg) n/a 101.354 16.425 19.612 19.476 35.321 0.06 0.556 22.012 31.31 76.25 10.78 333.156 3997.872
Sodium (mg) n/a 37.539 0.45 0.336 5.993 202.738 290.685 0.019 22.997 325.725 22.367 68.31 977.158 11725.896
Zinc (mg) n/a 0.7 0.02 0.01 0.01 0.04 0.0 0.0 0.18 0.1 0.21 0.34 1.63 19.56
Copper (mg) n/a 0.027 0.005 0.008 0.003 0.012 0.0 0.0 0.016 0.076 0.005 0.003 0.156 1.872
Manganese (mg) n/a 0.011 0.015 0.013 0.007 0.012 0.001 0.002 0.007 0.04 0.0 0.001 0.11 1.32
Selenium (mcg) n/a 7.7 0.1 0.0 0.0 0.3 0.0 0.0 5.2 1.2 1.7 1.5 17.8 213.6
Vitamin A, IU (IU) n/a 75.077 0.225 41.465 33.634 117.804 0.0 0.132 79.998 14.645 99.633 110.22 572.833 6873.996
Retinol (mcg) n/a 21.987 0.0 0.0 0.0 0.0 0.0 0.0 22.833 4.04 29.483 28.38 106.723 1280.676
Vitamin A, RAE (mcg_RAE) n/a 22.523 0.0 2.017 1.648 5.921 0.0 0.007 22.997 4.04 29.483 29.15 117.786 1413.432
Beta Carotene (mcg) n/a 0.0 0.113 23.31 20.225 65.333 0.0 0.069 1.643 1.01 1.017 9.35 122.069 1464.828
Vitamin E (mg) n/a 0.16 0.0 0.04 0.02 0.68 0.0 0.0 0.16 0.41 0.01 0.03 1.51 18.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a 26.433 1.32 33.503 402.036
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 730.1 0.0 0.003 0.0 0.0 0.0 0.0 730.103 8761.236
Lutein + zeaxanthin (mcg) n/a 0.0 0.45 38.215 21.199 35.321 0.0 0.091 54.372 0.505 0.0 0.0 150.152 1801.824
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.08 n/a 0.0 0.0 0.08 0.96
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.9 0.8 9.0 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 12.2 146.4
Thiamin (mg) n/a 0.032 0.006 0.007 0.001 0.006 0.0 0.0 0.011 0.02 0.01 0.003 0.097 1.164
Riboflavin (mg) n/a 0.064 0.003 0.003 0.004 0.01 0.0 0.0 0.079 0.025 0.097 0.042 0.328 3.936
Niacin (mg) n/a 3.647 0.014 0.054 0.024 0.12 0.0 0.001 0.011 0.212 0.046 0.009 4.137 49.644
Pantothenic acid (mg) n/a 0.488 0.014 0.011 0.019 0.082 0.0 n/a 0.237 0.116 0.183 0.045 1.194 14.328
Vitamin B-6 (mg) n/a 0.188 0.014 0.025 0.005 0.02 0.0 0.0 0.023 0.0 0.02 0.008 0.303 3.636
Folate (mcg) n/a 3.218 2.138 1.121 2.697 1.021 0.0 0.004 7.721 1.01 2.542 1.98 23.45 281.4
Vitamin B-12 (mcg) n/a 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.22 0.09 0.69 8.28
Choline (mg) n/a 32.0 0.7 0.6 0.5 0.9 0.0 0.0 41.2 4.9 9.0 1.8 91.7 1100.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.113 0.001 0.001 0.001 n/a 0.0 n/a 0.028 0.01 0.02 0.035 0.209 2.508
Threonine (g) n/a 0.413 0.002 0.004 0.001 n/a 0.0 n/a 0.092 0.03 0.046 0.098 0.687 8.244
Isoleucine (g) n/a 0.493 0.001 0.002 0.001 n/a 0.0 n/a 0.11 0.04 0.097 0.171 0.916 10.992
Leucine (g) n/a 0.724 0.003 0.004 0.002 n/a 0.0 n/a 0.179 0.066 0.193 0.263 1.435 17.22
Lysine (g) n/a 0.81 0.005 0.004 0.002 n/a 0.0 n/a 0.149 0.045 0.147 0.228 1.391 16.692
Methionine (g) n/a 0.263 0.0 0.001 0.001 n/a 0.0 n/a 0.062 0.015 0.041 0.072 0.454 5.448
Cystine (g) n/a 0.134 0.0 0.001 0.0 n/a 0.0 n/a 0.044 0.01 0.061 0.014 0.265 3.18
Phenylalanine (g) n/a 0.386 0.003 0.01 0.001 n/a 0.0 n/a 0.112 0.035 0.086 0.144 0.779 9.348
Tyrosine (g) n/a 0.322 0.001 0.001 0.001 n/a 0.0 n/a 0.082 0.03 0.071 0.132 0.64 7.68
Valine (g) n/a 0.483 0.002 0.004 0.002 n/a 0.0 n/a 0.141 0.045 0.112 0.183 0.973 11.676
Arginine (g) n/a 0.627 0.011 0.003 0.001 n/a 0.0 n/a 0.135 0.035 0.051 0.103 0.968 11.616
Histidine (g) n/a 0.29 0.001 0.001 0.001 n/a 0.0 n/a 0.051 0.02 0.041 0.096 0.5 6.0
Alanine (g) n/a 0.585 0.002 0.004 0.001 n/a 0.0 n/a 0.122 0.03 0.056 0.077 0.878 10.536
Aspartic acid (g) n/a 0.89 0.01 0.024 0.009 n/a 0.0 n/a 0.218 0.056 0.158 0.176 1.54 18.48
Glutamic acid (g) n/a 1.453 0.029 0.021 0.007 n/a 0.0 n/a 0.276 0.187 0.397 0.67 3.04 36.48
Glycine (g) n/a 0.654 0.003 0.003 0.001 n/a 0.0 n/a 0.071 0.025 0.031 0.047 0.836 10.032
Proline (g) n/a 0.488 0.001 0.002 0.001 n/a 0.0 n/a 0.084 0.071 0.183 0.309 1.139 13.668
Serine (g) n/a 0.354 0.002 0.006 0.001 n/a 0.0 n/a 0.159 0.04 0.107 0.161 0.83 9.96
Cholesterol (mg) n/a 40.22 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 2.542 11.55 123.796 1485.552
Trans Fat (g) n/a n/a n/a n/a n/a 0.035 n/a n/a n/a n/a n/a n/a 0.035 0.42
Saturated Fat (g) n/a 2.311 0.005 0.007 0.003 0.488 0.0 0.0 0.509 0.697 0.32 2.32 6.66 79.92
Phytosterols (mg) n/a n/a 1.688 1.009 0.449 n/a 0.0 0.041 n/a n/a n/a n/a 3.186 38.232
Monounsaturated Fat (g) n/a 3.346 0.001 0.001 0.002 1.211 0.0 0.0 0.626 0.561 0.142 1.033 6.924 83.088
Polyunsaturated (g) n/a 1.732 0.002 0.007 0.006 3.028 0.0 0.0 0.223 0.722 0.02 0.103 5.845 70.14