Receta Chicken String Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	mushroom 132.0g	cream of chicken soup 152.5g	cream of mushroom 151.5g	onion 210.0g	Total Per Serving	Total for Recipe
Protein (g)	2.47	3.63	2.44	1.79	10.32	20.64
Total Fat (g)	0.38	8.8	8.92	0.19	18.29	36.58
Carbohydrates (g)	6.72	10.92	10.18	8.44	36.26	72.52
Ash (g)	2.2	2.97	2.92	1.97	10.08	20.16
Calories (kcal)	33.0	137.25	128.775	39.9	338.925	677.85
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	120.23	126.19	127.03	197.61	571.06	1142.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.57	0.82	2.21	4.62	10.23	20.46
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.2	0.0	0.0	2.5	5.7	11.4
Calcium (mg)	14.52	21.35	18.18	94.5	148.55	297.1
Iron (mg)	1.04	1.62	1.68	0.27	4.61	9.22
Magnesium (mg)	19.8	6.1	6.06	12.6	44.56	89.12
Phosphorus (mg)	87.12	47.275	39.39	58.8	232.585	465.17
Potassium (mg)	170.28	74.725	93.93	233.1	572.035	1144.07
Sodium (mg)	561.0	998.875	977.175	779.1	3316.15	6632.3
Zinc (mg)	0.95	0.44	0.3	0.61	2.3	4.6
Copper (mg)	0.317	0.198	0.227	0.126	0.868	1.736
Manganese (mg)	0.119	0.107	0.121	0.21	0.557	1.114
Selenium (mcg)	5.4	2.9	3.6	0.6	12.6	25.2
Vitamin A, IU (IU)	0.0	277.55	43.935	2.1	323.585	647.17
Retinol (mcg)	0.0	62.525	12.12	0.0	74.645	149.29
Vitamin A, RAE (mcg_RAE)	0.0	65.575	12.12	0.0	77.695	155.39
Beta Carotene (mcg)	0.0	42.7	3.03	2.1	47.83	95.66
Vitamin E (mg)	0.01	0.82	1.23	0.15	2.21	4.42
Vitamin D (IU)	27.72	n/a	n/a	n/a	27.72	55.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.525	1.515	4.2	7.24	14.48
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	9.0	9.2	18.4
Thiamin (mg)	0.119	0.015	0.061	0.063	0.258	0.516
Riboflavin (mg)	0.026	0.076	0.076	0.021	0.199	0.398
Niacin (mg)	2.099	0.595	0.636	0.126	3.456	6.912
Pantothenic acid (mg)	1.069	0.29	0.348	0.21	1.917	3.834
Vitamin B-6 (mg)	0.079	0.0	0.0	0.294	0.373	0.746
Folate (mcg)	15.84	3.05	3.03	21.0	42.92	85.84
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	26.3	15.7	14.7	n/a	56.7	113.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.046	0.03	0.021	0.123	0.246
Threonine (g)	0.092	0.153	0.091	0.042	0.378	0.756
Isoleucine (g)	0.066	0.214	0.121	0.063	0.464	0.928
Leucine (g)	0.092	0.32	0.197	0.063	0.673	1.346
Lysine (g)	0.092	0.259	0.136	0.084	0.572	1.144
Methionine (g)	0.026	0.092	0.045	0.021	0.184	0.368
Cystine (g)	0.013	0.061	0.03	0.042	0.147	0.294
Phenylalanine (g)	0.066	0.183	0.106	0.042	0.397	0.794
Tyrosine (g)	0.04	0.137	0.091	0.042	0.31	0.62
Valine (g)	0.185	0.214	0.136	0.042	0.577	1.154
Arginine (g)	0.066	0.198	0.106	0.231	0.601	1.202
Histidine (g)	0.04	0.107	0.061	0.021	0.228	0.456
Alanine (g)	0.158	0.183	0.091	0.042	0.474	0.948
Aspartic acid (g)	0.158	0.29	0.167	0.084	0.699	1.398
Glutamic acid (g)	0.277	0.946	0.561	0.273	2.056	4.112
Glycine (g)	0.079	0.168	0.076	0.063	0.386	0.772
Proline (g)	0.066	0.32	0.212	0.063	0.661	1.322
Serine (g)	0.079	0.183	0.121	0.042	0.425	0.85
Cholesterol (mg)	0.0	12.2	0.0	0.0	12.2	24.4
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	2.44	2.091	0.042	4.612	9.224
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.013	3.126	1.682	0.021	4.842	9.684
Polyunsaturated (g)	0.158	1.601	2.166	0.084	4.01	8.02