Receta Chicken Stroganoff - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
7.1g |
chicken breasts
69.6g |
onion
7.87g |
butter
3.55g |
mushrooms
27.5g |
flour
1.95g |
paprika
1.73g |
chicken broth
55.45g |
pepper
0.0g |
salt
0.0g |
parmesan cheese
3.13g |
whipping cream
15.0g |
egg noodles
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 14.51 | 0.09 | 0.03 | 0.85 | 0.2 | 0.25 | 0.55 | n/a | n/a | 1.2 | 0.31 | n/a | 18.06 | 144.48 |
Total Fat (g) | 5.76 | 6.44 | 0.01 | 2.88 | 0.09 | 0.02 | 0.22 | 0.06 | n/a | n/a | 0.89 | 5.55 | n/a | 21.92 | 175.36 |
Carbohydrates (g) | 0.0 | 0.0 | 0.74 | 0.0 | 0.9 | 1.49 | 0.96 | 0.22 | n/a | n/a | 0.13 | 0.42 | n/a | 4.86 | 38.88 |
Ash (g) | 0.15 | 0.7 | 0.03 | 0.07 | 0.23 | 0.01 | 0.12 | 0.39 | n/a | n/a | 0.25 | 0.07 | n/a | 2.03 | 16.24 |
Calories (kcal) | 50.907 | 119.712 | 3.15 | 25.454 | 6.05 | 7.112 | 4.985 | 3.882 | n/a | n/a | 13.469 | 51.75 | n/a | 286.47 | 2291.76 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.8 |
Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | 0.41 | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.61 | 4.88 |
Fructose (g) | n/a | n/a | 0.1 | n/a | 0.05 | n/a | 0.12 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.27 | 2.16 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.13 | 48.34 | 7.02 | 0.56 | 25.42 | 0.23 | 0.16 | 54.23 | n/a | n/a | 0.65 | 8.66 | n/a | 146.4 | 1171.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.33 | 0.0 | 0.45 | 0.01 | 0.18 | 0.0 | n/a | n/a | 0.03 | 0.02 | n/a | 1.02 | 8.16 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | 10.4 |
Calcium (mg) | 1.704 | 7.656 | 1.811 | 0.852 | 0.825 | 0.293 | 3.053 | 3.327 | n/a | n/a | 34.656 | 9.75 | n/a | 63.928 | 511.424 |
Iron (mg) | 0.0 | 0.52 | 0.02 | 0.0 | 0.14 | 0.09 | 0.41 | 0.11 | n/a | n/a | 0.03 | 0.0 | n/a | 1.31 | 10.48 |
Magnesium (mg) | 0.142 | 17.4 | 0.787 | 0.071 | 2.475 | 0.43 | 3.191 | 0.555 | n/a | n/a | 1.188 | 1.05 | n/a | 27.289 | 218.312 |
Phosphorus (mg) | 1.704 | 121.104 | 2.284 | 0.852 | 23.65 | 2.11 | 5.951 | 7.209 | n/a | n/a | 22.781 | 9.3 | n/a | 196.944 | 1575.552 |
Potassium (mg) | 1.704 | 153.12 | 11.497 | 0.852 | 87.448 | 2.091 | 40.434 | 44.36 | n/a | n/a | 3.906 | 11.25 | n/a | 356.663 | 2853.304 |
Sodium (mg) | 40.896 | 43.848 | 0.315 | 20.448 | 1.375 | 0.039 | 0.587 | 87.611 | n/a | n/a | 47.781 | 5.7 | n/a | 248.6 | 1988.8 |
Zinc (mg) | 0.01 | 0.56 | 0.01 | 0.0 | 0.14 | 0.01 | 0.07 | 0.04 | n/a | n/a | 0.12 | 0.03 | n/a | 1.0 | 8.0 |
Copper (mg) | 0.0 | 0.028 | 0.003 | 0.0 | 0.088 | 0.003 | 0.011 | 0.017 | n/a | n/a | 0.008 | 0.002 | n/a | 0.158 | 1.264 |
Manganese (mg) | 0.0 | 0.014 | 0.01 | 0.0 | 0.014 | 0.013 | 0.014 | 0.028 | n/a | n/a | 0.003 | 0.0 | n/a | 0.096 | 0.768 |
Selenium (mcg) | 0.1 | 11.6 | 0.0 | 0.0 | 2.6 | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.6 | 0.1 | n/a | 15.6 | 124.8 |
Vitamin A, IU (IU) | 177.429 | 57.768 | 0.157 | 88.715 | 0.0 | 0.0 | 909.679 | 0.0 | n/a | n/a | 13.813 | 220.5 | n/a | 1468.06 | 11744.48 |
Retinol (mcg) | 47.641 | 16.704 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.656 | 60.75 | n/a | 152.572 | 1220.576 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 17.4 | 0.0 | 24.282 | 0.0 | 0.0 | 45.488 | 0.0 | n/a | n/a | 3.75 | 61.65 | n/a | 201.134 | 1609.072 |
Beta Carotene (mcg) | 11.218 | 0.0 | 0.079 | 5.609 | 0.0 | 0.0 | 477.463 | 0.0 | n/a | n/a | 0.969 | 10.8 | n/a | 506.137 | 4049.096 |
Vitamin E (mg) | 0.16 | 0.22 | 0.0 | 0.08 | 0.0 | 0.0 | 0.51 | 0.0 | n/a | n/a | 0.01 | 0.16 | n/a | 1.15 | 9.2 |
Vitamin D (IU) | 3.976 | n/a | n/a | 1.988 | 4.95 | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | n/a | 18.714 | 149.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.315 | 0.0 | 0.0 | 0.352 | 226.958 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 227.625 | 1821.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.0 | 1.2 | 3.9 | n/a | n/a | 0.0 | 0.1 | n/a | 6.4 | 51.2 |
Thiamin (mg) | 0.001 | 0.042 | 0.004 | 0.0 | 0.022 | 0.015 | 0.011 | 0.0 | n/a | n/a | 0.001 | 0.003 | n/a | 0.099 | 0.792 |
Riboflavin (mg) | 0.002 | 0.063 | 0.002 | 0.001 | 0.11 | 0.01 | 0.03 | 0.006 | n/a | n/a | 0.015 | 0.017 | n/a | 0.255 | 2.04 |
Niacin (mg) | 0.003 | 6.897 | 0.009 | 0.001 | 0.993 | 0.115 | 0.264 | 0.283 | n/a | n/a | 0.003 | 0.006 | n/a | 8.576 | 68.608 |
Pantothenic acid (mg) | 0.008 | 0.557 | 0.009 | 0.004 | 0.412 | 0.009 | 0.031 | 0.006 | n/a | n/a | 0.01 | 0.039 | n/a | 1.085 | 8.68 |
Vitamin B-6 (mg) | 0.0 | 0.369 | 0.009 | 0.0 | 0.027 | 0.001 | 0.069 | 0.006 | n/a | n/a | 0.002 | 0.005 | n/a | 0.488 | 3.904 |
Folate (mcg) | 0.213 | 2.784 | 1.496 | 0.107 | 4.4 | 3.575 | 1.829 | 0.0 | n/a | n/a | 0.313 | 0.6 | n/a | 15.316 | 122.528 |
Vitamin B-12 (mcg) | 0.01 | 0.24 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.07 | 0.03 | n/a | 0.39 | 3.12 |
Choline (mg) | 1.3 | 46.7 | 0.5 | 0.7 | 4.8 | 0.2 | 0.9 | n/a | n/a | n/a | 0.5 | 2.5 | n/a | 58.0 | 464.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3.009 | 24.072 |
Tryptophan (g) | 0.001 | 0.167 | 0.001 | 0.0 | 0.011 | 0.003 | n/a | n/a | n/a | n/a | 0.016 | 0.005 | n/a | 0.203 | 1.624 |
Threonine (g) | 0.003 | 0.606 | 0.002 | 0.001 | 0.03 | 0.005 | n/a | n/a | n/a | n/a | 0.046 | 0.014 | n/a | 0.706 | 5.648 |
Isoleucine (g) | 0.004 | 0.738 | 0.001 | 0.002 | 0.022 | 0.007 | n/a | n/a | n/a | n/a | 0.062 | 0.018 | n/a | 0.852 | 6.816 |
Leucine (g) | 0.006 | 1.065 | 0.002 | 0.003 | 0.033 | 0.014 | n/a | n/a | n/a | n/a | 0.116 | 0.03 | n/a | 1.269 | 10.152 |
Lysine (g) | 0.005 | 1.204 | 0.003 | 0.002 | 0.03 | 0.004 | n/a | n/a | n/a | n/a | 0.093 | 0.024 | n/a | 1.367 | 10.936 |
Methionine (g) | 0.001 | 0.39 | 0.0 | 0.001 | 0.008 | 0.004 | n/a | n/a | n/a | n/a | 0.032 | 0.008 | n/a | 0.443 | 3.544 |
Cystine (g) | 0.001 | 0.188 | 0.0 | 0.0 | 0.003 | 0.004 | n/a | n/a | n/a | n/a | 0.004 | 0.003 | n/a | 0.203 | 1.624 |
Phenylalanine (g) | 0.003 | 0.571 | 0.002 | 0.001 | 0.025 | 0.01 | n/a | n/a | n/a | n/a | 0.065 | 0.015 | n/a | 0.692 | 5.536 |
Tyrosine (g) | 0.003 | 0.473 | 0.001 | 0.001 | 0.011 | 0.006 | n/a | n/a | n/a | n/a | 0.073 | 0.015 | n/a | 0.583 | 4.664 |
Valine (g) | 0.004 | 0.71 | 0.002 | 0.002 | 0.063 | 0.008 | n/a | n/a | n/a | n/a | 0.079 | 0.021 | n/a | 0.889 | 7.112 |
Arginine (g) | 0.002 | 0.898 | 0.008 | 0.001 | 0.022 | 0.008 | n/a | n/a | n/a | n/a | 0.049 | 0.011 | n/a | 0.999 | 7.992 |
Histidine (g) | 0.001 | 0.438 | 0.001 | 0.001 | 0.016 | 0.004 | n/a | n/a | n/a | n/a | 0.034 | 0.009 | n/a | 0.505 | 4.04 |
Alanine (g) | 0.002 | 0.828 | 0.002 | 0.001 | 0.055 | 0.006 | n/a | n/a | n/a | n/a | 0.036 | 0.011 | n/a | 0.941 | 7.528 |
Aspartic acid (g) | 0.004 | 1.295 | 0.007 | 0.002 | 0.055 | 0.009 | n/a | n/a | n/a | n/a | 0.083 | 0.024 | n/a | 1.479 | 11.832 |
Glutamic acid (g) | 0.013 | 2.144 | 0.02 | 0.006 | 0.093 | 0.068 | n/a | n/a | n/a | n/a | 0.272 | 0.065 | n/a | 2.681 | 21.448 |
Glycine (g) | 0.001 | 0.856 | 0.002 | 0.001 | 0.025 | 0.007 | n/a | n/a | n/a | n/a | 0.024 | 0.006 | n/a | 0.922 | 7.376 |
Proline (g) | 0.006 | 0.661 | 0.001 | 0.003 | 0.022 | 0.023 | n/a | n/a | n/a | n/a | 0.144 | 0.03 | n/a | 0.89 | 7.12 |
Serine (g) | 0.004 | 0.508 | 0.002 | 0.002 | 0.025 | 0.01 | n/a | n/a | n/a | n/a | 0.072 | 0.017 | n/a | 0.638 | 5.104 |
Cholesterol (mg) | 15.265 | 44.544 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.75 | 20.55 | n/a | 90.742 | 725.936 |
Trans Fat (g) | n/a | 0.084 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.672 |
Saturated Fat (g) | 3.647 | 1.851 | 0.003 | 1.824 | 0.011 | 0.003 | 0.036 | 0.017 | n/a | n/a | 0.541 | 3.455 | n/a | 11.388 | 91.104 |
Phytosterols (mg) | n/a | n/a | 1.181 | n/a | n/a | n/a | 3.019 | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | 33.6 |
Monounsaturated Fat (g) | 1.492 | 2.659 | 0.001 | 0.746 | 0.0 | 0.002 | 0.021 | 0.028 | n/a | n/a | 0.262 | 1.604 | n/a | 6.814 | 54.512 |
Polyunsaturated (g) | 0.216 | 1.364 | 0.002 | 0.108 | 0.038 | 0.008 | 0.144 | 0.011 | n/a | n/a | 0.037 | 0.206 | n/a | 2.133 | 17.064 |