Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
13.6g 		chicken breast
184.28g 		mushrooms
135.8g 		onions
103.5g 		chicken broth
240.0g 		flour
5.21g 		cream
36.0g 		wine vinegar
5.0g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 42.55 4.2 1.14 4.8 0.54 0.75 0.0 0.06 54.03 54.03
Total Fat (g) 13.6 2.29 0.46 0.1 1.44 0.05 7.1 0.0 0.02 25.06 25.06
Carbohydrates (g) 0.0 0.0 4.45 9.67 2.88 3.98 1.04 0.01 0.34 22.37 22.37
Ash (g) 0.0 1.88 1.15 0.36 0.48 0.02 0.31 0.01 0.02 4.24 4.24
Calories (kcal) 120.224 202.703 29.876 41.4 38.4 18.964 69.48 0.95 1.352 523.348 523.348
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 1.02 n/a n/a 0.0 n/a n/a 1.02 1.02
Glucose (dextrose) (g) n/a n/a 2.01 2.04 n/a n/a 0.0 n/a n/a 4.05 4.05
Fructose (g) n/a n/a 0.23 1.34 n/a n/a 0.0 n/a n/a 1.57 1.57
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 1.26 n/a n/a 1.26 1.26
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 137.76 125.52 92.23 230.4 0.62 26.81 4.72 0.06 618.12 618.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.24 4.39 0.31 0.01 1.26 0.0 0.0 8.22 8.22
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 1.8 0.0 0.1 0.0 0.0 0.1 3.4 3.4
Calcium (mg) 0.0 20.27 4.074 23.805 9.6 0.782 39.6 0.3 2.316 100.747 100.747
Iron (mg) 0.0 1.33 0.68 0.22 0.5 0.24 0.06 0.02 0.15 3.21 3.21
Magnesium (mg) 0.0 51.597 12.222 10.35 2.4 1.146 3.6 0.2 1.028 82.543 82.543
Phosphorus (mg) 0.0 361.179 116.788 30.015 72.0 5.627 41.4 0.4 0.917 628.326 628.326
Potassium (mg) 0.0 469.901 431.844 151.11 206.4 5.575 50.76 1.95 6.673 1324.213 1324.213
Sodium (mg) 0.0 119.779 6.79 4.14 72.0 0.104 28.8 0.4 0.233 232.246 232.246
Zinc (mg) 0.0 1.47 0.71 0.18 0.24 0.04 0.14 0.0 0.01 2.78 2.78
Copper (mg) 0.0 0.074 0.435 0.041 0.12 0.007 0.007 0.001 0.006 0.691 0.691
Manganese (mg) n/a 0.037 0.068 0.135 n/a 0.035 0.004 0.003 0.03 0.311 0.311
Selenium (mcg) 0.0 32.8 12.6 0.5 0.0 1.8 0.9 n/a 0.0 48.7 48.7
Vitamin A, IU (IU) 0.0 38.698 0.0 2.07 0.0 0.0 207.36 0.0 1.585 249.712 249.712
Retinol (mcg) 0.0 11.057 0.0 0.0 0.0 0.0 57.6 n/a 0.0 68.657 68.657
Vitamin A, RAE (mcg_RAE) 0.0 11.057 0.0 0.0 0.0 0.0 58.32 0.0 0.08 69.456 69.456
Beta Carotene (mcg) 0.0 0.0 0.0 1.035 0.0 0.0 9.36 n/a 0.827 11.222 11.222
Vitamin E (mg) 1.25 0.24 0.01 0.02 0.0 0.0 0.16 n/a 0.0 1.69 1.69
Vitamin D (IU) n/a n/a 24.444 n/a n/a n/a n/a n/a n/a 24.444 24.444
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.14 0.0 0.938 0.0 n/a 1.087 6.164 6.164
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.07 0.01 0.0 n/a 0.02 0.01 n/a 0.02 0.15 0.15
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 2.2 2.9 7.7 0.0 0.0 0.3 0.0 0.1 13.2 13.2
Thiamin (mg) 0.0 0.129 0.109 0.052 0.0 0.041 0.014 n/a 0.001 0.346 0.346
Riboflavin (mg) 0.0 0.166 0.543 0.031 0.072 0.026 0.061 n/a 0.001 0.9 0.9
Niacin (mg) 0.0 20.62 4.902 0.124 3.288 0.307 0.04 n/a 0.006 29.288 29.288
Pantothenic acid (mg) 0.0 1.511 2.037 0.124 n/a 0.023 0.122 n/a n/a 3.818 3.818
Vitamin B-6 (mg) 0.0 1.014 0.136 0.124 0.024 0.002 0.022 n/a 0.002 1.323 1.323
Folate (mcg) 0.0 7.371 21.728 19.665 0.0 9.534 2.52 n/a 0.053 60.871 60.871
Vitamin B-12 (mcg) 0.0 0.7 0.05 0.0 0.24 0.0 0.1 n/a 0.0 1.1 1.1
Choline (mg) n/a 135.3 23.5 6.3 7.4 0.5 6.9 n/a 0.1 180.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.023 0.0 n/a 0.0 8.023 8.023
Tryptophan (g) 0.0 0.498 0.054 0.01 n/a 0.007 0.014 n/a n/a 0.583 0.583
Threonine (g) 0.0 1.806 0.149 0.021 n/a 0.015 0.043 n/a n/a 2.034 2.034
Isoleucine (g) 0.0 2.248 0.109 0.01 n/a 0.019 0.05 n/a n/a 2.436 2.436
Leucine (g) 0.0 3.188 0.163 0.031 n/a 0.037 0.097 n/a n/a 3.516 3.516
Lysine (g) 0.0 3.612 0.149 0.041 n/a 0.012 0.083 n/a n/a 3.897 3.897
Methionine (g) 0.0 1.179 0.041 0.0 n/a 0.009 0.025 n/a n/a 1.255 1.255
Cystine (g) 0.0 0.553 0.014 0.0 n/a 0.011 0.011 n/a n/a 0.589 0.589
Phenylalanine (g) 0.0 1.695 0.122 0.031 n/a 0.027 0.047 n/a n/a 1.922 1.922
Tyrosine (g) 0.0 1.437 0.054 0.01 n/a 0.016 0.047 n/a n/a 1.565 1.565
Valine (g) 0.0 2.119 0.312 0.021 n/a 0.022 0.061 n/a n/a 2.535 2.535
Arginine (g) 0.0 2.561 0.109 0.104 n/a 0.022 0.036 n/a n/a 2.831 2.831
Histidine (g) 0.0 1.327 0.081 0.01 n/a 0.012 0.029 n/a n/a 1.459 1.459
Alanine (g) 0.0 2.322 0.272 0.021 n/a 0.017 0.036 n/a n/a 2.667 2.667
Aspartic acid (g) 0.0 3.796 0.272 0.093 n/a 0.023 0.079 n/a n/a 4.263 4.263
Glutamic acid (g) 0.0 6.376 0.462 0.269 n/a 0.181 0.205 n/a n/a 7.493 7.493
Glycine (g) 0.0 2.082 0.122 0.031 n/a 0.019 0.022 n/a n/a 2.276 2.276
Proline (g) 0.0 1.751 0.109 0.01 n/a 0.063 0.094 n/a n/a 2.026 2.026
Serine (g) 0.0 1.456 0.122 0.021 n/a 0.027 0.058 n/a n/a 1.683 1.683
Cholesterol (mg) 0.0 106.88 0.0 0.0 0.0 0.0 18.72 n/a 0.0 125.6 125.6
Trans Fat (g) 0.351 0.055 n/a n/a n/a n/a n/a 0.0 n/a 0.406 0.406
Saturated Fat (g) 1.01 0.608 0.054 0.041 0.432 0.008 4.144 0.0 0.005 6.303 6.303
Phytosterols (mg) 34.0 n/a n/a 15.525 n/a n/a n/a n/a 0.488 50.013 50.013
Monounsaturated Fat (g) 3.091 0.553 0.0 0.01 0.648 0.005 1.825 n/a 0.005 6.138 6.138
Polyunsaturated (g) 8.859 0.516 0.19 0.021 0.312 0.021 0.302 n/a 0.006 10.228 10.228