Receta Chicken Stuffed Cream Puffs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
water
19.75g |
butter
9.46g |
flour
10.42g |
eggs
16.43g |
muenster
9.42g |
chicken breasts
18.9g |
chicken
20.83g |
water chestnuts
16.56g |
buttermilk salad dressing
19.72g |
pimento
2.0g |
mustard
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 1.08 | 2.07 | 2.2 | 3.94 | 5.27 | 0.7 | 0.25 | 0.02 | 0.02 | 15.62 | 93.72 |
Total Fat (g) | 0.0 | 7.67 | 0.1 | 1.63 | 2.83 | 1.75 | 1.69 | 0.18 | 2.45 | 0.01 | 0.02 | 18.33 | 109.98 |
Carbohydrates (g) | 0.0 | 0.01 | 7.95 | 0.13 | 0.11 | 0.0 | 0.17 | 8.13 | 4.21 | 0.1 | 0.02 | 20.81 | 124.86 |
Ash (g) | 0.02 | 0.2 | 0.05 | 0.14 | 0.34 | 0.19 | 0.17 | 0.28 | 0.58 | 0.01 | 0.02 | 2.0 | 12.0 |
Calories (kcal) | 0.0 | 67.816 | 37.917 | 23.49 | 34.653 | 32.508 | 38.333 | 37.096 | 39.824 | 0.46 | 0.279 | 312.377 | 1874.262 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.0 | 0.19 | 1.14 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.0 | 0.17 | 1.02 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.12 | n/a | 0.0 | 0.14 | 0.84 |
Lactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.21 | n/a | 0.0 | 0.22 | 1.32 |
Maltose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.73 | 1.5 | 1.24 | 12.46 | 3.93 | 13.13 | 13.52 | 7.28 | 12.23 | 1.86 | 0.34 | 87.23 | 523.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.03 | 0.13 | 0.11 | 0.0 | 0.0 | n/a | 0.74 | 0.05 | 0.0 | 1.07 | 6.42 |
Galactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 0.593 | 2.27 | 1.563 | 8.706 | 67.518 | 2.079 | 2.917 | 2.981 | 7.886 | 0.12 | 0.242 | 96.873 | 581.238 |
Iron (mg) | 0.0 | 0.0 | 0.48 | 0.3 | 0.04 | 0.14 | 0.27 | 0.23 | 0.14 | 0.03 | 0.01 | 1.64 | 9.84 |
Magnesium (mg) | 0.198 | 0.189 | 2.292 | 1.971 | 2.543 | 4.725 | 3.958 | 13.911 | 1.183 | 0.12 | 0.204 | 31.293 | 187.758 |
Phosphorus (mg) | 0.0 | 2.27 | 11.25 | 31.375 | 44.07 | 32.886 | 31.875 | 15.898 | 38.05 | 0.34 | 0.442 | 208.456 | 1250.736 |
Potassium (mg) | 0.0 | 2.27 | 11.146 | 22.012 | 12.618 | 41.58 | 31.875 | 74.026 | 26.024 | 3.16 | 0.575 | 225.286 | 1351.716 |
Sodium (mg) | 0.79 | 54.48 | 0.208 | 22.997 | 59.137 | 11.907 | 28.125 | 0.497 | 179.209 | 0.28 | 4.729 | 362.36 | 2174.16 |
Zinc (mg) | 0.0 | 0.01 | 0.07 | 0.18 | 0.26 | 0.15 | 0.52 | 0.14 | 0.12 | 0.0 | 0.0 | 1.48 | 8.88 |
Copper (mg) | 0.002 | 0.0 | 0.015 | 0.016 | 0.003 | 0.008 | 0.01 | 0.06 | 0.032 | 0.001 | 0.0 | 0.146 | 0.876 |
Manganese (mg) | 0.0 | 0.0 | 0.071 | 0.007 | 0.001 | 0.004 | n/a | 0.265 | 0.01 | 0.002 | 0.002 | 0.361 | 2.166 |
Selenium (mcg) | 0.0 | 0.1 | 3.5 | 5.2 | 1.4 | 3.1 | 3.8 | n/a | 0.6 | 0.0 | 0.1 | 17.9 | 107.4 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 79.998 | 95.297 | 15.687 | 36.875 | 33.452 | 13.209 | 53.1 | 0.296 | 564.278 | 3385.668 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 22.833 | 27.968 | 4.536 | 11.042 | 0.0 | 3.352 | 0.0 | 0.0 | 133.195 | 799.17 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 22.997 | 28.062 | 4.725 | 11.042 | 1.656 | 3.549 | 2.66 | 0.017 | 139.402 | 836.412 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 1.643 | 1.224 | 0.0 | 0.0 | n/a | 0.789 | 29.48 | 0.121 | 48.2 | 289.2 |
Vitamin E (mg) | 0.0 | 0.22 | 0.01 | 0.16 | 0.02 | 0.06 | 0.07 | n/a | 0.32 | 0.01 | 0.0 | 0.87 | 5.22 |
Vitamin D (IU) | 0.0 | 5.297 | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.046 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.875 | 54.372 | 0.0 | 0.0 | 0.0 | n/a | 9.66 | 7.32 | 0.075 | 73.303 | 439.818 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | 0.08 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.14 | 0.84 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.1 | 1.7 | 0.0 | 7.8 | 46.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.082 | 0.011 | 0.001 | 0.011 | 0.0 | 0.026 | 0.004 | 0.0 | 0.001 | 0.139 | 0.834 |
Riboflavin (mg) | 0.0 | 0.003 | 0.051 | 0.079 | 0.03 | 0.017 | 0.021 | 0.03 | 0.006 | 0.001 | 0.0 | 0.238 | 1.428 |
Niacin (mg) | 0.0 | 0.004 | 0.615 | 0.011 | 0.009 | 1.873 | 0.5 | 0.132 | 0.002 | 0.012 | 0.002 | 3.161 | 18.966 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.046 | 0.237 | 0.018 | 0.151 | n/a | 0.093 | 0.17 | 0.0 | 0.001 | 0.726 | 4.356 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.023 | 0.006 | 0.1 | 0.04 | 0.068 | 0.006 | 0.004 | 0.0 | 0.251 | 1.506 |
Folate (mcg) | 0.0 | 0.284 | 19.063 | 7.721 | 1.13 | 0.756 | 0.417 | 11.261 | 0.789 | 0.12 | 0.029 | 41.568 | 249.408 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.21 | 0.14 | 0.06 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 3.84 |
Choline (mg) | 0.0 | 1.8 | 1.1 | 41.2 | 1.5 | 12.7 | 15.4 | n/a | 3.2 | 0.1 | 0.1 | 77.0 | 462.0 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | n/a | 0.001 | 0.014 | 0.028 | 0.031 | 0.045 | n/a | 0.008 | n/a | 0.0 | 0.0 | 0.127 | 0.762 |
Threonine (g) | n/a | 0.004 | 0.029 | 0.092 | 0.084 | 0.164 | n/a | 0.028 | n/a | 0.001 | 0.001 | 0.403 | 2.418 |
Isoleucine (g) | n/a | 0.005 | 0.038 | 0.11 | 0.108 | 0.2 | n/a | 0.026 | n/a | 0.001 | 0.001 | 0.489 | 2.934 |
Leucine (g) | n/a | 0.008 | 0.074 | 0.179 | 0.213 | 0.289 | n/a | 0.043 | n/a | 0.001 | 0.001 | 0.808 | 4.848 |
Lysine (g) | n/a | 0.007 | 0.024 | 0.149 | 0.202 | 0.327 | n/a | 0.038 | n/a | 0.001 | 0.001 | 0.749 | 4.494 |
Methionine (g) | n/a | 0.002 | 0.019 | 0.062 | 0.054 | 0.106 | n/a | 0.017 | n/a | 0.0 | 0.0 | 0.26 | 1.56 |
Cystine (g) | n/a | 0.001 | 0.023 | 0.044 | 0.012 | 0.051 | n/a | 0.018 | n/a | 0.0 | 0.0 | 0.15 | 0.9 |
Phenylalanine (g) | n/a | 0.004 | 0.054 | 0.112 | 0.117 | 0.155 | n/a | 0.031 | n/a | 0.001 | 0.001 | 0.474 | 2.844 |
Tyrosine (g) | n/a | 0.004 | 0.032 | 0.082 | 0.105 | 0.129 | n/a | 0.022 | n/a | 0.0 | 0.001 | 0.375 | 2.25 |
Valine (g) | n/a | 0.006 | 0.044 | 0.141 | 0.139 | 0.193 | n/a | 0.036 | n/a | 0.001 | 0.001 | 0.561 | 3.366 |
Arginine (g) | n/a | 0.003 | 0.044 | 0.135 | 0.083 | 0.244 | n/a | 0.071 | n/a | 0.001 | 0.001 | 0.581 | 3.486 |
Histidine (g) | n/a | 0.002 | 0.024 | 0.051 | 0.078 | 0.119 | n/a | 0.02 | n/a | 0.0 | 0.001 | 0.295 | 1.77 |
Alanine (g) | n/a | 0.003 | 0.034 | 0.122 | 0.064 | 0.225 | n/a | 0.033 | n/a | 0.001 | 0.001 | 0.483 | 2.898 |
Aspartic acid (g) | n/a | 0.006 | 0.046 | 0.218 | 0.151 | 0.352 | n/a | 0.141 | n/a | 0.003 | 0.002 | 0.918 | 5.508 |
Glutamic acid (g) | n/a | 0.017 | 0.363 | 0.276 | 0.524 | 0.582 | n/a | 0.089 | n/a | 0.003 | 0.003 | 1.857 | 11.142 |
Glycine (g) | n/a | 0.002 | 0.039 | 0.071 | 0.041 | 0.232 | n/a | 0.03 | n/a | 0.001 | 0.001 | 0.417 | 2.502 |
Proline (g) | n/a | 0.008 | 0.125 | 0.084 | 0.244 | 0.18 | n/a | 0.026 | n/a | 0.001 | 0.002 | 0.669 | 4.014 |
Serine (g) | n/a | 0.005 | 0.054 | 0.159 | 0.122 | 0.138 | n/a | 0.03 | n/a | 0.001 | 0.001 | 0.51 | 3.06 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 69.485 | 9.04 | 12.096 | 10.417 | 0.0 | 3.154 | 0.0 | 0.0 | 124.527 | 747.162 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.023 | n/a | n/a | 0.012 | n/a | 0.0 | 0.035 | 0.21 |
Saturated Fat (g) | 0.0 | 4.859 | 0.017 | 0.509 | 1.8 | 0.503 | 0.469 | 0.026 | 0.246 | 0.001 | 0.001 | 8.431 | 50.586 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.18 | 1.08 |
Monounsaturated Fat (g) | 0.0 | 1.988 | 0.009 | 0.626 | 0.82 | 0.722 | 0.683 | 0.096 | 0.55 | 0.0 | 0.011 | 5.506 | 33.036 |
Polyunsaturated (g) | 0.0 | 0.288 | 0.043 | 0.223 | 0.062 | 0.37 | 0.413 | 0.048 | 0.83 | 0.003 | 0.004 | 2.284 | 13.704 |