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Receta Chicken stuffed mushroom - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Button mushrooms-6
Capsicum-2 tsp ( chopped )
Salt
Pepper
Parmesan cheese-2 tbsp ( grated )
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
2.25g 		onion
49.5g 		chicken
616.76g 		salt
0.0g 		pepper
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.54 114.72 n/a n/a n/a 115.26 230.52
Total Fat (g) 2.25 0.05 92.88 n/a n/a n/a 95.18 190.36
Carbohydrates (g) 0.0 4.62 0.0 n/a n/a n/a 4.62 9.24
Ash (g) 0.0 0.17 4.87 n/a n/a n/a 5.05 10.1
Calories (kcal) 19.89 19.8 1326.034 n/a n/a n/a 1365.724 2731.448
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.49 n/a n/a n/a n/a 0.49 0.98
Glucose (dextrose) (g) n/a 0.98 n/a n/a n/a n/a 0.98 1.96
Fructose (g) n/a 0.64 n/a n/a n/a n/a 0.64 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.0 44.11 407.0 n/a n/a n/a 451.11 902.22
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 2.1 0.0 n/a n/a n/a 2.1 4.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 n/a n/a n/a 0.8 1.6
Calcium (mg) 0.023 11.385 67.844 n/a n/a n/a 79.251 158.502
Iron (mg) 0.01 0.1 5.55 n/a n/a n/a 5.67 11.34
Magnesium (mg) 0.0 4.95 123.352 n/a n/a n/a 128.302 256.604
Phosphorus (mg) 0.0 14.355 906.637 n/a n/a n/a 920.992 1841.984
Potassium (mg) 0.023 72.27 1165.676 n/a n/a n/a 1237.969 2475.938
Sodium (mg) 0.045 1.98 431.732 n/a n/a n/a 433.757 867.514
Zinc (mg) 0.0 0.08 8.08 n/a n/a n/a 8.16 16.32
Copper (mg) 0.0 0.02 0.308 n/a n/a n/a 0.328 0.656
Manganese (mg) 0.0 0.064 0.123 n/a n/a n/a 0.188 0.376
Selenium (mcg) 0.0 0.2 88.8 n/a n/a n/a 89.1 178.2
Vitamin A, IU (IU) 0.0 0.99 863.464 n/a n/a n/a 864.454 1728.908
Retinol (mcg) 0.0 0.0 252.872 n/a n/a n/a 252.872 505.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 259.039 n/a n/a n/a 259.039 518.078
Beta Carotene (mcg) 0.0 0.495 0.0 n/a n/a n/a 0.495 0.99
Vitamin E (mg) 0.32 0.01 1.85 n/a n/a n/a 2.18 4.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 0.0 n/a n/a n/a 1.98 3.96
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a n/a 0.02 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 9.9 n/a n/a n/a 13.5 27.0
Thiamin (mg) 0.0 0.025 0.37 n/a n/a n/a 0.395 0.79
Riboflavin (mg) 0.0 0.015 0.74 n/a n/a n/a 0.755 1.51
Niacin (mg) 0.0 0.059 41.94 n/a n/a n/a 41.999 83.998
Pantothenic acid (mg) 0.0 0.059 5.613 n/a n/a n/a 5.672 11.344
Vitamin B-6 (mg) 0.0 0.059 2.159 n/a n/a n/a 2.218 4.436
Folate (mcg) 0.0 9.405 37.006 n/a n/a n/a 46.411 92.822
Vitamin B-12 (mcg) 0.0 0.0 1.91 n/a n/a n/a 1.91 3.82
Choline (mg) 0.0 3.0 368.2 n/a n/a n/a 371.2 742.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.005 1.295 n/a n/a n/a 1.3 2.6
Threonine (g) 0.0 0.01 4.749 n/a n/a n/a 4.759 9.518
Isoleucine (g) 0.0 0.005 5.674 n/a n/a n/a 5.679 11.358
Leucine (g) 0.0 0.015 8.326 n/a n/a n/a 8.341 16.682
Lysine (g) 0.0 0.02 9.313 n/a n/a n/a 9.333 18.666
Methionine (g) 0.0 0.0 3.022 n/a n/a n/a 3.022 6.044
Cystine (g) 0.0 0.0 1.542 n/a n/a n/a 1.542 3.084
Phenylalanine (g) 0.0 0.015 4.441 n/a n/a n/a 4.456 8.912
Tyrosine (g) 0.0 0.005 3.701 n/a n/a n/a 3.706 7.412
Valine (g) 0.0 0.01 5.551 n/a n/a n/a 5.561 11.122
Arginine (g) 0.0 0.05 7.216 n/a n/a n/a 7.266 14.532
Histidine (g) 0.0 0.005 3.331 n/a n/a n/a 3.335 6.67
Alanine (g) 0.0 0.01 6.723 n/a n/a n/a 6.733 13.466
Aspartic acid (g) 0.0 0.045 10.238 n/a n/a n/a 10.283 20.566
Glutamic acid (g) 0.0 0.129 16.714 n/a n/a n/a 16.843 33.686
Glycine (g) 0.0 0.015 7.524 n/a n/a n/a 7.539 15.078
Proline (g) 0.0 0.005 5.613 n/a n/a n/a 5.617 11.234
Serine (g) 0.0 0.01 4.071 n/a n/a n/a 4.081 8.162
Cholesterol (mg) 0.0 0.0 462.57 n/a n/a n/a 462.57 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 0.02 26.582 n/a n/a n/a 26.913 53.826
Phytosterols (mg) 4.973 7.425 n/a n/a n/a n/a 12.398 24.796
Monounsaturated Fat (g) 1.642 0.005 38.486 n/a n/a n/a 40.132 80.264
Polyunsaturated (g) 0.237 0.01 19.921 n/a n/a n/a 20.168 40.336