Receta Chicken Stuffed Mushrooms - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mushrooms
104.76g |
dill weed
0.06g |
onion
9.0g |
butter
7.1g |
chicken
40.22g |
olives
18.0g |
parmesan cheese
8.33g |
parsley
1.81g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.24 | 0.01 | 0.1 | 0.06 | 7.48 | 0.0 | 3.2 | 0.05 | n/a | n/a | 14.15 | 56.6 |
Total Fat (g) | 0.36 | 0.0 | 0.01 | 5.76 | 6.06 | 18.0 | 2.38 | 0.01 | n/a | n/a | 32.58 | 130.32 |
Carbohydrates (g) | 3.44 | 0.03 | 0.84 | 0.0 | 0.0 | 0.0 | 0.34 | 0.11 | n/a | n/a | 4.77 | 19.08 |
Ash (g) | 0.89 | 0.01 | 0.03 | 0.15 | 0.32 | n/a | 0.67 | 0.04 | n/a | n/a | 2.11 | 8.44 |
Calories (kcal) | 23.047 | 0.158 | 3.6 | 50.907 | 86.474 | 159.12 | 35.913 | 0.65 | n/a | n/a | 359.869 | 1439.476 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.09 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.1 | 0.4 |
Glucose (dextrose) (g) | 1.55 | n/a | 0.18 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 1.74 | 6.96 |
Fructose (g) | 0.18 | n/a | 0.12 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.31 | 1.24 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 96.83 | 0.0 | 8.02 | 1.13 | 26.54 | 0.0 | 1.74 | 1.58 | n/a | n/a | 135.84 | 543.36 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.73 | n/a | 0.38 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | n/a | n/a | 2.2 | 8.8 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.3 | 5.2 |
Calcium (mg) | 3.143 | 1.115 | 2.07 | 1.704 | 4.424 | 0.18 | 92.407 | 2.491 | n/a | n/a | 107.534 | 430.136 |
Iron (mg) | 0.52 | 0.03 | 0.02 | 0.0 | 0.36 | 0.1 | 0.07 | 0.11 | n/a | n/a | 1.22 | 4.88 |
Magnesium (mg) | 9.428 | 0.282 | 0.9 | 0.142 | 8.044 | 0.0 | 3.166 | 0.903 | n/a | n/a | 22.865 | 91.46 |
Phosphorus (mg) | 90.094 | 0.339 | 2.61 | 1.704 | 59.124 | 0.0 | 60.744 | 1.047 | n/a | n/a | 215.662 | 862.648 |
Potassium (mg) | 333.137 | 2.068 | 13.14 | 1.704 | 76.016 | 0.18 | 10.416 | 10.0 | n/a | n/a | 446.66 | 1786.64 |
Sodium (mg) | 5.238 | 0.13 | 0.36 | 40.896 | 28.154 | 0.36 | 127.404 | 1.011 | n/a | n/a | 203.553 | 814.212 |
Zinc (mg) | 0.54 | 0.0 | 0.02 | 0.01 | 0.53 | 0.0 | 0.32 | 0.02 | n/a | n/a | 1.44 | 5.76 |
Copper (mg) | 0.335 | 0.0 | 0.004 | 0.0 | 0.02 | 0.0 | 0.02 | 0.003 | n/a | n/a | 0.382 | 1.528 |
Manganese (mg) | 0.052 | 0.002 | 0.012 | 0.0 | 0.008 | n/a | 0.007 | 0.003 | n/a | n/a | 0.085 | 0.34 |
Selenium (mcg) | 9.7 | n/a | 0.0 | 0.1 | 5.8 | 0.0 | 1.5 | 0.0 | n/a | n/a | 17.1 | 68.4 |
Vitamin A, IU (IU) | 0.0 | 3.656 | 0.18 | 177.429 | 56.308 | n/a | 36.83 | 152.053 | n/a | n/a | 426.457 | 1705.828 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.641 | 16.49 | 0.0 | 9.749 | 0.0 | n/a | n/a | 73.88 | 295.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.183 | 0.0 | 48.564 | 16.893 | 0.0 | 9.999 | 7.599 | n/a | n/a | 83.238 | 332.952 |
Beta Carotene (mcg) | 0.0 | n/a | 0.09 | 11.218 | 0.0 | 0.0 | 2.583 | 91.225 | n/a | n/a | 105.116 | 420.464 |
Vitamin E (mg) | 0.01 | n/a | 0.0 | 0.16 | 0.12 | 2.58 | 0.02 | 0.01 | n/a | n/a | 2.92 | 11.68 |
Vitamin D (IU) | 18.857 | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | 22.833 | 91.332 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 100.376 | n/a | n/a | 100.736 | 402.944 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 2.2 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 2.4 | n/a | n/a | 5.9 | 23.6 |
Thiamin (mg) | 0.084 | 0.0 | 0.005 | 0.001 | 0.024 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.118 | 0.472 |
Riboflavin (mg) | 0.419 | 0.0 | 0.003 | 0.002 | 0.048 | 0.0 | 0.041 | 0.002 | n/a | n/a | 0.515 | 2.06 |
Niacin (mg) | 3.782 | 0.002 | 0.011 | 0.003 | 2.735 | 0.0 | 0.009 | 0.024 | n/a | n/a | 6.565 | 26.26 |
Pantothenic acid (mg) | 1.571 | n/a | 0.011 | 0.008 | 0.366 | n/a | 0.027 | 0.007 | n/a | n/a | 1.991 | 7.964 |
Vitamin B-6 (mg) | 0.105 | 0.001 | 0.011 | 0.0 | 0.141 | 0.0 | 0.004 | 0.002 | n/a | n/a | 0.263 | 1.052 |
Folate (mcg) | 16.762 | n/a | 1.71 | 0.213 | 2.413 | 0.0 | 0.833 | 2.744 | n/a | n/a | 24.675 | 98.7 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.19 | 0.0 | n/a | n/a | 0.37 | 1.48 |
Choline (mg) | 18.1 | n/a | 0.5 | 1.3 | 24.0 | 0.1 | 1.3 | 0.2 | n/a | n/a | 45.6 | 182.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | n/a | 0.001 | 0.001 | 0.084 | n/a | 0.043 | 0.001 | n/a | n/a | 0.172 | 0.688 |
Threonine (g) | 0.115 | n/a | 0.002 | 0.003 | 0.31 | n/a | 0.122 | 0.002 | n/a | n/a | 0.553 | 2.212 |
Isoleucine (g) | 0.084 | n/a | 0.001 | 0.004 | 0.37 | n/a | 0.164 | 0.002 | n/a | n/a | 0.625 | 2.5 |
Leucine (g) | 0.126 | n/a | 0.003 | 0.006 | 0.543 | n/a | 0.31 | 0.004 | n/a | n/a | 0.991 | 3.964 |
Lysine (g) | 0.115 | n/a | 0.004 | 0.005 | 0.607 | n/a | 0.248 | 0.003 | n/a | n/a | 0.983 | 3.932 |
Methionine (g) | 0.031 | n/a | 0.0 | 0.001 | 0.197 | n/a | 0.085 | 0.001 | n/a | n/a | 0.316 | 1.264 |
Cystine (g) | 0.01 | n/a | 0.0 | 0.001 | 0.101 | n/a | 0.01 | 0.0 | n/a | n/a | 0.122 | 0.488 |
Phenylalanine (g) | 0.094 | n/a | 0.003 | 0.003 | 0.29 | n/a | 0.173 | 0.003 | n/a | n/a | 0.565 | 2.26 |
Tyrosine (g) | 0.042 | n/a | 0.001 | 0.003 | 0.241 | n/a | 0.194 | 0.001 | n/a | n/a | 0.483 | 1.932 |
Valine (g) | 0.241 | n/a | 0.002 | 0.004 | 0.362 | n/a | 0.21 | 0.003 | n/a | n/a | 0.822 | 3.288 |
Arginine (g) | 0.084 | n/a | 0.009 | 0.002 | 0.471 | n/a | 0.131 | 0.002 | n/a | n/a | 0.699 | 2.796 |
Histidine (g) | 0.063 | n/a | 0.001 | 0.001 | 0.217 | n/a | 0.091 | 0.001 | n/a | n/a | 0.374 | 1.496 |
Alanine (g) | 0.21 | n/a | 0.002 | 0.002 | 0.438 | n/a | 0.097 | 0.004 | n/a | n/a | 0.752 | 3.008 |
Aspartic acid (g) | 0.21 | n/a | 0.008 | 0.004 | 0.668 | n/a | 0.222 | 0.005 | n/a | n/a | 1.117 | 4.468 |
Glutamic acid (g) | 0.356 | n/a | 0.023 | 0.013 | 1.09 | n/a | 0.725 | 0.005 | n/a | n/a | 2.212 | 8.848 |
Glycine (g) | 0.094 | n/a | 0.003 | 0.001 | 0.491 | n/a | 0.063 | 0.003 | n/a | n/a | 0.655 | 2.62 |
Proline (g) | 0.084 | n/a | 0.001 | 0.006 | 0.366 | n/a | 0.385 | 0.004 | n/a | n/a | 0.845 | 3.38 |
Serine (g) | 0.094 | n/a | 0.002 | 0.004 | 0.265 | n/a | 0.191 | 0.003 | n/a | n/a | 0.558 | 2.232 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.265 | 30.165 | 0.0 | 7.333 | 0.0 | n/a | n/a | 52.763 | 211.052 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.0 | 0.004 | 3.647 | 1.733 | 2.486 | 1.442 | 0.002 | n/a | n/a | 9.356 | 37.424 |
Phytosterols (mg) | n/a | n/a | 1.35 | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 1.44 | 5.76 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.001 | 1.492 | 2.51 | 13.133 | 0.698 | 0.005 | n/a | n/a | 17.84 | 71.36 |
Polyunsaturated (g) | 0.147 | n/a | 0.002 | 0.216 | 1.299 | 1.894 | 0.097 | 0.002 | n/a | n/a | 3.657 | 14.628 |