Receta Chicken Stuffed With Oranges Israel - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
154.22g |
lemon
5.12g |
salt
2.0g |
garlic
0.47g |
paprika
0.7g |
chili
0.43g |
coriander
0.3g |
oranges
0.0g |
water
39.5g |
onions
33.0g |
rice
79.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.06 | 0.0 | 0.08 | 0.1 | 0.05 | 0.04 | n/a | 0.0 | 0.36 | 2.13 | 31.5 | 189.0 |
Total Fat (g) | 23.23 | 0.02 | 0.0 | 0.0 | 0.09 | 0.07 | 0.05 | n/a | 0.0 | 0.03 | 0.22 | 23.72 | 142.32 |
Carbohydrates (g) | 0.0 | 0.48 | 0.0 | 0.34 | 0.39 | 0.24 | 0.16 | n/a | 0.0 | 3.08 | 22.25 | 26.95 | 161.7 |
Ash (g) | 1.22 | 0.02 | 2.0 | 0.02 | 0.05 | 0.04 | 0.02 | n/a | 0.04 | 0.12 | 0.32 | 3.83 | 22.98 |
Calories (kcal) | 331.574 | 1.486 | 0.0 | 1.549 | 2.023 | 1.361 | 0.894 | n/a | 0.0 | 13.2 | 102.7 | 454.787 | 2728.722 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.33 | n/a | 0.34 | 2.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | 0.01 | n/a | n/a | n/a | 0.65 | n/a | 0.68 | 4.08 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.05 | 0.02 | n/a | n/a | n/a | 0.43 | n/a | 0.49 | 2.94 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.77 | 4.56 | 0.0 | 0.03 | 0.07 | 0.03 | 0.03 | n/a | 39.46 | 29.41 | 54.07 | 229.42 | 1376.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.0 | 0.11 | 0.07 | 0.03 | n/a | n/a | 0.0 | 1.4 | 0.04 | 1.78 | 10.68 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.6 | 0.3 | 1.6 | 9.6 |
Calcium (mg) | 16.964 | 1.332 | 0.48 | 0.373 | 1.239 | 1.205 | 2.127 | n/a | 1.185 | 7.59 | 7.9 | 40.395 | 242.37 |
Iron (mg) | 1.39 | 0.03 | 0.01 | 0.01 | 0.17 | 0.06 | 0.05 | n/a | 0.0 | 0.07 | 0.95 | 2.73 | 16.38 |
Magnesium (mg) | 30.844 | 0.41 | 0.02 | 0.271 | 1.295 | 0.737 | 0.99 | n/a | 0.395 | 3.3 | 9.48 | 47.741 | 286.446 |
Phosphorus (mg) | 226.704 | 0.82 | 0.0 | 1.946 | 2.415 | 1.313 | 1.227 | n/a | 0.0 | 9.57 | 33.97 | 277.965 | 1667.79 |
Potassium (mg) | 291.477 | 7.07 | 0.16 | 5.138 | 16.408 | 8.303 | 3.801 | n/a | 0.0 | 48.18 | 27.65 | 408.187 | 2449.122 |
Sodium (mg) | 107.954 | 0.102 | 775.16 | 0.121 | 0.238 | 4.377 | 0.105 | n/a | 1.58 | 1.32 | 0.79 | 891.748 | 5350.488 |
Zinc (mg) | 2.02 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.01 | n/a | 0.0 | 0.06 | 0.39 | 2.54 | 15.24 |
Copper (mg) | 0.077 | 0.002 | 0.001 | 0.001 | 0.004 | 0.002 | 0.003 | n/a | 0.004 | 0.013 | 0.055 | 0.162 | 0.972 |
Manganese (mg) | 0.031 | 0.002 | 0.002 | 0.003 | 0.006 | 0.009 | 0.006 | n/a | 0.0 | 0.043 | 0.371 | 0.472 | 2.832 |
Selenium (mcg) | 22.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 5.9 | 28.6 | 171.6 |
Vitamin A, IU (IU) | 215.909 | 1.127 | 0.0 | 0.0 | 369.145 | 128.483 | 0.0 | n/a | 0.0 | 0.66 | 0.0 | 715.324 | 4291.944 |
Retinol (mcg) | 63.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 63.23 | 379.38 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 0.051 | 0.0 | 0.0 | 18.459 | 6.426 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 89.709 | 538.254 |
Beta Carotene (mcg) | 0.0 | 0.154 | 0.0 | 0.0 | 193.753 | 65.0 | n/a | n/a | 0.0 | 0.33 | 0.0 | 259.237 | 1555.422 |
Vitamin E (mg) | 0.46 | 0.01 | 0.0 | 0.0 | 0.21 | 0.13 | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.85 | 5.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.091 | 0.546 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.564 | 0.0 | 0.0 | 92.099 | 1.343 | n/a | n/a | 0.0 | 1.32 | 0.0 | 95.326 | 571.956 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.02 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 2.7 | 0.0 | 0.1 | 0.5 | 0.3 | 0.1 | n/a | 0.0 | 2.4 | 0.0 | 8.5 | 51.0 |
Thiamin (mg) | 0.093 | 0.002 | 0.0 | 0.002 | 0.005 | 0.002 | 0.001 | n/a | 0.0 | 0.017 | 0.126 | 0.246 | 1.476 |
Riboflavin (mg) | 0.185 | 0.001 | 0.0 | 0.001 | 0.012 | 0.003 | 0.001 | n/a | 0.0 | 0.01 | 0.008 | 0.221 | 1.326 |
Niacin (mg) | 10.487 | 0.005 | 0.0 | 0.003 | 0.107 | 0.034 | 0.006 | n/a | 0.0 | 0.04 | 1.169 | 11.852 | 71.112 |
Pantothenic acid (mg) | 1.403 | 0.01 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | 0.0 | 0.04 | 0.308 | 1.773 | 10.638 |
Vitamin B-6 (mg) | 0.54 | 0.004 | 0.0 | 0.014 | 0.028 | 0.016 | n/a | n/a | 0.0 | 0.04 | 0.071 | 0.712 | 4.272 |
Folate (mcg) | 9.253 | 0.564 | 0.0 | 0.009 | 0.742 | 0.433 | 0.0 | n/a | 0.0 | 6.27 | 45.82 | 63.091 | 378.546 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.48 | 2.88 |
Choline (mg) | 92.1 | 0.3 | 0.0 | 0.3 | 0.4 | 0.3 | n/a | n/a | 0.0 | 2.0 | 1.7 | 97.0 | 582.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 43.45 | 43.45 | 260.7 |
Tryptophan (g) | 0.324 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.024 | 0.352 | 2.112 |
Threonine (g) | 1.187 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.079 | 1.275 | 7.65 |
Isoleucine (g) | 1.419 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.095 | 1.52 | 9.12 |
Leucine (g) | 2.082 | n/a | 0.0 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.174 | 2.27 | 13.62 |
Lysine (g) | 2.329 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.079 | 2.424 | 14.544 |
Methionine (g) | 0.756 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.047 | 0.805 | 4.83 |
Cystine (g) | 0.386 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.047 | 0.434 | 2.604 |
Phenylalanine (g) | 1.11 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.111 | 1.233 | 7.398 |
Tyrosine (g) | 0.925 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.071 | 1.001 | 6.006 |
Valine (g) | 1.388 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.126 | 1.524 | 9.144 |
Arginine (g) | 1.804 | n/a | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.174 | 2.019 | 12.114 |
Histidine (g) | 0.833 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.047 | 0.885 | 5.31 |
Alanine (g) | 1.681 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.126 | 1.816 | 10.896 |
Aspartic acid (g) | 2.56 | n/a | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.198 | 2.793 | 16.758 |
Glutamic acid (g) | 4.179 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.086 | 0.411 | 4.686 | 28.116 |
Glycine (g) | 1.881 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.095 | 1.989 | 11.934 |
Proline (g) | 1.403 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.103 | 1.511 | 9.066 |
Serine (g) | 1.018 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.111 | 1.137 | 6.822 |
Cholesterol (mg) | 115.665 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 115.665 | 693.99 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.647 | 0.002 | 0.0 | 0.001 | 0.015 | 0.013 | 0.003 | n/a | 0.0 | 0.013 | 0.063 | 6.756 | 40.536 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.037 | 1.225 | 0.36 | 0.138 | n/a | n/a | 4.95 | n/a | 6.71 | 40.26 |
Monounsaturated Fat (g) | 9.623 | 0.001 | 0.0 | 0.0 | 0.009 | 0.015 | 0.041 | n/a | 0.0 | 0.003 | 0.071 | 9.763 | 58.578 |
Polyunsaturated (g) | 4.981 | 0.005 | 0.0 | 0.002 | 0.058 | 0.032 | 0.005 | n/a | 0.0 | 0.007 | 0.063 | 5.153 | 30.918 |