Receta Chicken Stuffing Bake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream of chicken soup
38.13g |
milk
30.5g |
stuffing
24.81g |
chicken
40.22g |
broccoli
13.88g |
swiss cheese
20.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.91 | 1.03 | 1.86 | 7.48 | 0.39 | 5.45 | 17.12 | 136.96 |
| Total Fat (g) | 2.2 | 0.3 | 2.75 | 6.06 | 0.05 | 5.63 | 16.98 | 135.84 |
| Carbohydrates (g) | 2.73 | 1.52 | 5.33 | 0.0 | 0.92 | 1.09 | 11.59 | 92.72 |
| Ash (g) | 0.74 | 0.23 | n/a | 0.32 | 0.12 | 0.56 | 1.97 | 15.76 |
| Calories (kcal) | 34.313 | 12.81 | 53.83 | 86.474 | 4.718 | 76.95 | 269.094 | 2152.752 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.01 | 0.03 | 0.04 | 0.32 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.07 | 0.1 | 0.17 | 1.36 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.09 | n/a | 0.09 | 0.72 |
| Lactose (g) | n/a | 1.59 | n/a | n/a | 0.03 | 0.01 | 1.63 | 13.04 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.03 | 0.13 | 0.15 | 1.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.55 | 27.43 | 14.4 | 26.54 | 12.39 | 7.52 | 119.83 | 958.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.21 | 1.59 | 0.59 | 0.0 | 0.24 | 0.27 | 2.88 | 23.04 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 5.338 | 36.295 | 18.853 | 4.424 | 6.522 | 160.178 | 231.609 | 1852.872 |
| Iron (mg) | 0.4 | 0.01 | 0.68 | 0.36 | 0.1 | 0.04 | 1.6 | 12.8 |
| Magnesium (mg) | 1.525 | 3.355 | 3.969 | 8.044 | 2.914 | 7.695 | 27.502 | 220.016 |
| Phosphorus (mg) | 11.819 | 28.975 | 22.574 | 59.124 | 9.159 | 114.818 | 246.468 | 1971.744 |
| Potassium (mg) | 18.681 | 45.75 | 30.016 | 76.016 | 43.853 | 15.593 | 229.909 | 1839.272 |
| Sodium (mg) | 249.719 | 13.42 | 152.31 | 28.154 | 4.58 | 38.88 | 487.063 | 3896.504 |
| Zinc (mg) | 0.11 | 0.13 | 0.25 | 0.53 | 0.06 | 0.88 | 1.96 | 15.68 |
| Copper (mg) | 0.05 | 0.003 | 0.04 | 0.02 | 0.007 | 0.008 | 0.127 | 1.016 |
| Manganese (mg) | 0.027 | 0.0 | n/a | 0.008 | 0.029 | 0.002 | 0.066 | 0.528 |
| Selenium (mcg) | 0.7 | 1.0 | 4.0 | 5.8 | 0.3 | 3.7 | 15.6 | 124.8 |
| Vitamin A, IU (IU) | 69.388 | 59.78 | n/a | 56.308 | 86.457 | 168.075 | 440.008 | 3520.064 |
| Retinol (mcg) | 15.631 | 17.69 | 83.845 | 16.49 | 0.0 | 43.335 | 176.992 | 1415.936 |
| Vitamin A, RAE (mcg_RAE) | 16.394 | 17.69 | 85.83 | 16.893 | 4.302 | 44.55 | 185.658 | 1485.264 |
| Beta Carotene (mcg) | 10.675 | 0.61 | 21.83 | 0.0 | 50.098 | 14.175 | 97.387 | 779.096 |
| Vitamin E (mg) | 0.21 | 0.0 | 0.25 | 0.12 | 0.11 | 0.08 | 0.77 | 6.16 |
| Vitamin D (IU) | n/a | 15.86 | n/a | n/a | n/a | 8.91 | 24.77 | 198.16 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.496 | 0.0 | 0.0 | 0.0 | 0.496 | 3.968 |
| Lutein + zeaxanthin (mcg) | 0.381 | 0.0 | 12.651 | 0.0 | 194.701 | 0.0 | 207.734 | 1661.872 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.02 | 0.01 | 0.03 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.6 | 12.4 | 0.0 | 13.8 | 110.4 |
| Thiamin (mg) | 0.004 | 0.006 | 0.042 | 0.024 | 0.01 | 0.012 | 0.098 | 0.784 |
| Riboflavin (mg) | 0.019 | 0.058 | 0.072 | 0.048 | 0.017 | 0.061 | 0.275 | 2.2 |
| Niacin (mg) | 0.149 | 0.027 | 0.657 | 2.735 | 0.089 | 0.018 | 3.676 | 29.408 |
| Pantothenic acid (mg) | 0.072 | 0.11 | n/a | 0.366 | 0.079 | 0.087 | 0.714 | 5.712 |
| Vitamin B-6 (mg) | 0.0 | 0.012 | 0.03 | 0.141 | 0.025 | 0.016 | 0.224 | 1.792 |
| Folate (mcg) | 0.763 | 1.525 | 18.357 | 2.413 | 8.743 | 1.215 | 33.015 | 264.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.35 | 0.12 | 0.0 | 0.68 | 1.29 | 10.32 |
| Choline (mg) | 3.9 | 5.4 | 9.6 | 24.0 | 2.6 | 3.1 | 48.7 | 389.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 5.954 | 0.0 | 0.0 | 0.0 | 5.954 | 47.632 |
| Tryptophan (g) | 0.011 | 0.012 | n/a | 0.084 | 0.004 | 0.081 | 0.193 | 1.544 |
| Threonine (g) | 0.038 | 0.027 | n/a | 0.31 | 0.012 | 0.211 | 0.598 | 4.784 |
| Isoleucine (g) | 0.053 | 0.058 | n/a | 0.37 | 0.011 | 0.312 | 0.804 | 6.432 |
| Leucine (g) | 0.08 | 0.116 | n/a | 0.543 | 0.018 | 0.599 | 1.356 | 10.848 |
| Lysine (g) | 0.065 | 0.088 | n/a | 0.607 | 0.019 | 0.524 | 1.304 | 10.432 |
| Methionine (g) | 0.023 | 0.024 | n/a | 0.197 | 0.006 | 0.158 | 0.408 | 3.264 |
| Cystine (g) | 0.015 | 0.037 | n/a | 0.101 | 0.004 | 0.059 | 0.215 | 1.72 |
| Phenylalanine (g) | 0.046 | 0.052 | n/a | 0.29 | 0.017 | 0.336 | 0.74 | 5.92 |
| Tyrosine (g) | 0.034 | 0.043 | n/a | 0.241 | 0.007 | 0.342 | 0.667 | 5.336 |
| Valine (g) | 0.053 | 0.067 | n/a | 0.362 | 0.018 | 0.433 | 0.934 | 7.472 |
| Arginine (g) | 0.05 | 0.031 | n/a | 0.471 | 0.026 | 0.188 | 0.765 | 6.12 |
| Histidine (g) | 0.027 | 0.024 | n/a | 0.217 | 0.008 | 0.217 | 0.493 | 3.944 |
| Alanine (g) | 0.046 | 0.034 | n/a | 0.438 | 0.014 | 0.184 | 0.716 | 5.728 |
| Aspartic acid (g) | 0.072 | 0.095 | n/a | 0.668 | 0.046 | 0.318 | 1.198 | 9.584 |
| Glutamic acid (g) | 0.236 | 0.238 | n/a | 1.09 | 0.075 | 1.154 | 2.793 | 22.344 |
| Glycine (g) | 0.042 | 0.018 | n/a | 0.491 | 0.012 | 0.103 | 0.667 | 5.336 |
| Proline (g) | 0.08 | 0.11 | n/a | 0.366 | 0.015 | 0.747 | 1.318 | 10.544 |
| Serine (g) | 0.046 | 0.064 | n/a | 0.265 | 0.017 | 0.332 | 0.724 | 5.792 |
| Cholesterol (mg) | 3.05 | 1.525 | 17.861 | 30.165 | 0.0 | 18.63 | 71.231 | 569.848 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.61 | 0.192 | 0.618 | 1.733 | 0.006 | 3.6 | 6.759 | 54.072 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.782 | 0.085 | 1.163 | 2.51 | 0.001 | 1.472 | 6.014 | 48.112 |
| Polyunsaturated (g) | 0.4 | 0.012 | 0.786 | 1.299 | 0.006 | 0.196 | 2.7 | 21.6 |