Receta Chicken Succotash Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 (14 1/2 - 16 ounce.) cans stewed tomatoes

1 (10 ounce.) pkg. frzn Fordhook lima beans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken breasts 15.38g	bacon 7.25g	flour 1.95g	salt 0.38g	potatoes 26.63g	kernel corn 11.28g	chicken 102.79g	Total Per Serving	Total for Recipe
Protein (g)	3.55	0.84	0.2	0.0	0.54	0.37	19.12	24.62	295.44
Total Fat (g)	0.19	3.27	0.02	0.0	0.02	0.09	15.48	19.07	228.84
Carbohydrates (g)	0.0	0.05	1.49	0.0	4.65	2.65	0.0	8.84	106.08
Ash (g)	0.16	0.18	0.01	0.37	0.29	0.07	0.81	1.9	22.8
Calories (kcal)	16.922	33.205	7.11	0.0	20.501	11.05	221.006	309.793	3717.516
Starch (g)	n/a	n/a	n/a	n/a	4.11	n/a	n/a	4.11	49.32
Sucrose (g)	n/a	n/a	n/a	n/a	0.05	0.27	n/a	0.32	3.84
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.09	0.07	n/a	0.15	1.8
Fructose (g)	n/a	n/a	n/a	n/a	0.07	0.06	n/a	0.14	1.68
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.02	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	11.5	2.91	0.23	0.0	21.12	8.09	67.83	111.7	1340.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.0	0.21	0.43	0.0	0.64	7.68
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.6	0.3	0.0	1.0	12.0
Calcium (mg)	1.692	0.435	0.293	0.09	3.195	0.451	11.307	17.463	209.556
Iron (mg)	0.11	0.03	0.09	0.0	0.21	0.08	0.93	1.45	17.4
Magnesium (mg)	4.307	0.87	0.43	0.004	6.124	3.608	20.559	35.901	430.812
Phosphorus (mg)	30.151	13.63	2.11	0.0	15.176	9.809	151.106	221.983	2663.796
Potassium (mg)	39.228	15.08	2.09	0.03	112.091	33.149	194.279	395.947	4751.364
Sodium (mg)	9.999	60.393	0.039	145.343	1.598	0.564	71.955	289.89	3478.68
Zinc (mg)	0.12	0.08	0.01	0.0	0.08	0.08	1.35	1.72	20.64
Copper (mg)	0.006	0.005	0.003	0.0	0.029	0.006	0.051	0.1	1.2
Manganese (mg)	0.003	0.001	0.013	0.0	0.04	0.018	0.021	0.097	1.164
Selenium (mcg)	2.7	1.5	0.7	0.0	0.1	0.1	14.8	19.8	237.6
Vitamin A, IU (IU)	3.231	2.683	0.0	0.0	0.533	27.511	143.911	177.867	2134.404
Retinol (mcg)	0.923	0.798	0.0	0.0	0.0	0.0	42.145	43.866	526.392
Vitamin A, RAE (mcg_RAE)	0.923	0.798	0.0	0.0	0.0	1.353	43.173	46.247	554.964
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.266	6.878	0.0	7.144	85.728
Vitamin E (mg)	0.02	0.02	0.0	0.0	0.0	0.01	0.31	0.36	4.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.352	0.0	2.13	101.137	0.0	103.618	1243.416
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	0.01	n/a	0.0	0.02	n/a	0.04	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.0	5.2	0.8	1.6	7.9	94.8
Thiamin (mg)	0.011	0.02	0.015	0.0	0.021	0.011	0.062	0.141	1.692
Riboflavin (mg)	0.014	0.008	0.01	0.0	0.008	0.01	0.123	0.173	2.076
Niacin (mg)	1.721	0.278	0.115	0.0	0.28	0.189	6.99	9.573	114.876
Pantothenic acid (mg)	0.126	0.038	0.009	0.0	0.08	0.033	0.935	1.22	14.64
Vitamin B-6 (mg)	0.085	0.015	0.001	0.0	0.08	0.02	0.36	0.561	6.732
Folate (mcg)	0.615	0.145	3.575	0.0	4.26	4.51	6.168	19.273	231.276
Vitamin B-12 (mcg)	0.06	0.05	0.0	0.0	0.0	0.0	0.32	0.43	5.16
Choline (mg)	11.3	3.4	0.2	0.0	3.2	n/a	61.4	79.5	954.0
Folic acid (mcg)	0.0	0.0	3.008	0.0	0.0	0.0	0.0	3.008	36.096
Tryptophan (g)	0.042	0.007	0.003	0.0	0.008	0.002	0.216	0.277	3.324
Threonine (g)	0.151	0.033	0.005	0.0	0.021	0.015	0.792	1.016	12.192
Isoleucine (g)	0.188	0.039	0.007	0.0	0.021	0.015	0.946	1.216	14.592
Leucine (g)	0.266	0.065	0.014	0.0	0.032	0.039	1.388	1.804	21.648
Lysine (g)	0.302	0.07	0.004	0.0	0.035	0.016	1.552	1.978	23.736
Methionine (g)	0.098	0.019	0.004	0.0	0.008	0.008	0.504	0.64	7.68
Cystine (g)	0.046	0.009	0.004	0.0	0.008	0.003	0.257	0.328	3.936
Phenylalanine (g)	0.142	0.033	0.01	0.0	0.024	0.017	0.74	0.966	11.592
Tyrosine (g)	0.12	0.026	0.006	0.0	0.021	0.015	0.617	0.805	9.66
Valine (g)	0.177	0.045	0.008	0.0	0.032	0.021	0.925	1.209	14.508
Arginine (g)	0.214	0.054	0.008	0.0	0.027	0.015	1.203	1.52	18.24
Histidine (g)	0.111	0.032	0.004	0.0	0.013	0.01	0.555	0.726	8.712
Alanine (g)	0.194	0.054	0.006	0.0	0.016	0.034	1.12	1.424	17.088
Aspartic acid (g)	0.317	0.079	0.009	0.0	0.136	0.028	1.706	2.275	27.3
Glutamic acid (g)	0.532	0.124	0.068	0.0	0.093	0.073	2.786	3.676	44.112
Glycine (g)	0.174	0.059	0.007	0.0	0.016	0.015	1.254	1.524	18.288
Proline (g)	0.146	0.046	0.023	0.0	0.019	0.034	0.935	1.204	14.448
Serine (g)	0.122	0.032	0.01	0.0	0.024	0.018	0.678	0.884	10.608
Cholesterol (mg)	8.922	4.93	0.0	0.0	0.0	0.0	77.095	90.947	1091.364
Trans Fat (g)	0.005	0.0	n/a	n/a	n/a	n/a	n/a	0.005	0.06
Saturated Fat (g)	0.051	1.087	0.003	0.0	0.008	0.014	4.43	5.593	67.116
Phytosterols (mg)	n/a	n/a	n/a	0.0	1.331	n/a	n/a	1.331	15.972
Monounsaturated Fat (g)	0.046	1.454	0.002	0.0	0.0	0.026	6.414	7.942	95.304
Polyunsaturated (g)	0.043	0.365	0.008	0.0	0.011	0.042	3.32	3.788	45.456