Receta Chicken Suiza Corn Bread Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

7 ounce (or possibly 8.5 ounce) corn muffin mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.46g	onion 8.25g	garlic 0.22g	kernel 34.57g	corn 40.17g	eggs 8.21g	salt 0.13g	chicken 33.52g	chiles 1.45g	mushroom 11.0g	cream 28.75g	salt 0.13g	pepper 0.04g	jack cheese 18.83g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.09	0.01	0.0	0.7	1.03	0.0	6.23	0.01	0.21	0.6	0.0	0.0	4.61	13.58	162.96
Total Fat (g)	7.67	0.01	0.0	34.57	0.17	0.82	0.0	5.05	0.0	0.03	5.67	0.0	0.0	5.7	59.69	716.28
Carbohydrates (g)	0.01	0.77	0.07	0.0	7.28	0.06	0.0	0.0	0.07	0.56	0.83	0.0	0.03	0.13	9.8	117.6
Ash (g)	0.2	0.03	0.0	0.0	0.39	0.07	0.12	0.26	0.02	0.18	0.24	0.12	0.0	n/a	1.66	19.92
Calories (kcal)	67.816	3.3	0.324	305.569	28.92	11.745	0.0	72.061	0.304	2.75	55.488	0.0	0.113	70.248	618.638	7423.656
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	n/a	1.07	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.16	13.92
Glucose (dextrose) (g)	n/a	0.16	n/a	n/a	0.09	0.02	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.27	3.24
Fructose (g)	n/a	0.11	n/a	n/a	0.09	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.21	2.52
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	1.01	n/a	n/a	n/a	1.02	12.24
Maltose (g)	n/a	0.0	n/a	n/a	0.04	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.05	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	7.35	0.13	0.0	31.62	6.23	0.0	22.12	1.35	10.02	21.41	0.0	0.0	7.72	109.46	1313.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.35	0.0	0.0	1.3	0.06	0.0	0.0	n/a	0.21	1.01	0.0	0.0	0.09	3.03	36.36
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.9	10.8
Calcium (mg)	2.27	1.898	0.394	0.0	1.205	4.353	0.03	3.687	0.521	1.21	31.625	0.03	0.193	140.497	187.912	2254.944
Iron (mg)	0.0	0.02	0.0	0.0	0.15	0.15	0.0	0.3	0.02	0.09	0.05	0.0	0.01	0.14	0.93	11.16
Magnesium (mg)	0.189	0.825	0.054	0.0	6.828	0.986	0.001	6.703	0.058	1.65	2.875	0.001	0.086	5.085	25.342	304.104
Phosphorus (mg)	2.27	2.393	0.333	0.0	20.485	15.687	0.0	49.269	0.159	7.26	33.063	0.0	0.076	83.62	214.615	2575.38
Potassium (mg)	2.27	12.045	0.872	0.0	53.823	11.006	0.01	63.346	1.637	14.19	40.538	0.01	0.556	15.255	215.558	2586.696
Sodium (mg)	54.48	0.33	0.037	0.0	114.475	11.499	48.448	23.462	5.75	46.75	23.0	48.448	0.019	100.947	477.643	5731.716
Zinc (mg)	0.01	0.01	0.0	0.0	0.21	0.09	0.0	0.44	0.0	0.08	0.11	0.0	0.0	0.57	1.52	18.24
Copper (mg)	0.0	0.003	0.001	n/a	0.02	0.008	0.0	0.017	n/a	0.026	0.006	0.0	0.0	0.006	0.087	1.044
Manganese (mg)	0.0	0.011	0.004	n/a	0.028	0.003	0.0	0.007	n/a	0.01	0.003	0.0	0.002	n/a	0.068	0.816
Selenium (mcg)	0.1	0.0	0.0	0.0	0.2	2.6	0.0	4.8	0.0	0.5	0.7	0.0	0.0	2.7	11.7	140.4
Vitamin A, IU (IU)	236.364	0.165	0.02	0.0	29.723	39.999	0.0	46.923	1.825	0.0	165.6	0.0	0.132	n/a	520.751	6249.012
Retinol (mcg)	63.465	0.0	0.0	0.0	0.0	11.417	0.0	13.742	0.0	0.0	46.0	0.0	0.0	36.16	170.784	2049.408
Vitamin A, RAE (mcg_RAE)	64.695	0.0	0.0	0.0	1.607	11.499	0.0	14.077	0.087	0.0	46.575	0.0	0.007	37.29	175.836	2110.032
Beta Carotene (mcg)	14.944	0.083	0.011	0.0	12.05	0.821	0.0	0.0	n/a	0.0	7.475	0.0	0.069	14.69	50.143	601.716
Vitamin E (mg)	0.22	0.0	0.0	1.38	0.03	0.08	0.0	0.1	n/a	0.0	0.13	0.0	0.0	0.05	1.99	23.88
Vitamin D (IU)	5.297	n/a	n/a	n/a	n/a	2.875	n/a	n/a	n/a	2.31	n/a	n/a	n/a	n/a	10.481	125.772
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.003	0.0	0.003	0.036
Lutein + zeaxanthin (mcg)	0.0	0.33	0.035	0.0	381.182	27.186	0.0	0.0	n/a	0.0	0.0	0.0	0.091	0.0	408.823	4905.876
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.04	0.04	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.09	1.08
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.1	0.0	1.8	0.0	0.0	0.5	0.5	0.0	0.3	0.0	0.0	0.0	3.8	45.6
Thiamin (mg)	0.001	0.004	0.0	0.0	0.012	0.006	0.0	0.02	0.0	0.01	0.012	0.0	0.0	0.004	0.069	0.828
Riboflavin (mg)	0.003	0.002	0.0	0.0	0.02	0.039	0.0	0.04	0.0	0.002	0.049	0.0	0.0	0.073	0.23	2.76
Niacin (mg)	0.004	0.01	0.002	0.0	0.386	0.006	0.0	2.279	0.009	0.175	0.032	0.0	0.001	0.017	2.919	35.028
Pantothenic acid (mg)	0.01	0.01	0.001	0.0	0.072	0.118	0.0	0.305	0.001	0.089	0.098	0.0	n/a	n/a	0.705	8.46
Vitamin B-6 (mg)	0.0	0.01	0.003	0.0	0.024	0.011	0.0	0.117	0.002	0.007	0.017	0.0	0.0	0.015	0.206	2.472
Folate (mcg)	0.284	1.568	0.007	0.0	18.075	3.86	0.0	2.011	0.782	1.32	2.013	0.0	0.004	3.39	33.313	399.756
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.11	0.0	0.1	0.0	0.0	0.08	0.0	0.0	0.16	0.46	5.52
Choline (mg)	1.8	0.5	0.1	n/a	8.2	20.6	0.0	20.0	n/a	2.2	5.5	0.0	0.0	2.9	61.7	740.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.0	0.0	0.004	0.014	0.0	0.07	0.0	0.002	0.012	0.0	n/a	n/a	0.104	1.248
Threonine (g)	0.004	0.002	0.0	0.0	0.028	0.046	0.0	0.258	0.0	0.008	0.035	0.0	n/a	n/a	0.381	4.572
Isoleucine (g)	0.005	0.001	0.0	0.0	0.028	0.055	0.0	0.308	0.0	0.006	0.04	0.0	n/a	n/a	0.444	5.328
Leucine (g)	0.008	0.002	0.001	0.0	0.076	0.09	0.0	0.452	0.001	0.008	0.078	0.0	n/a	n/a	0.715	8.58
Lysine (g)	0.007	0.003	0.001	0.0	0.028	0.075	0.0	0.506	0.0	0.008	0.066	0.0	n/a	n/a	0.694	8.328
Methionine (g)	0.002	0.0	0.0	0.0	0.016	0.031	0.0	0.164	0.0	0.002	0.02	0.0	n/a	n/a	0.236	2.832
Cystine (g)	0.001	0.0	0.0	0.0	0.004	0.022	0.0	0.084	0.0	0.001	0.009	0.0	n/a	n/a	0.121	1.452
Phenylalanine (g)	0.004	0.002	0.0	0.0	0.032	0.056	0.0	0.241	0.0	0.006	0.037	0.0	n/a	n/a	0.379	4.548
Tyrosine (g)	0.004	0.001	0.0	0.0	0.028	0.041	0.0	0.201	0.0	0.003	0.037	0.0	n/a	n/a	0.316	3.792
Valine (g)	0.006	0.002	0.001	0.0	0.04	0.071	0.0	0.302	0.0	0.015	0.049	0.0	n/a	n/a	0.485	5.82
Arginine (g)	0.003	0.008	0.001	0.0	0.028	0.067	0.0	0.392	0.0	0.006	0.029	0.0	n/a	n/a	0.535	6.42
Histidine (g)	0.002	0.001	0.0	0.0	0.02	0.025	0.0	0.181	0.0	0.003	0.023	0.0	n/a	n/a	0.256	3.072
Alanine (g)	0.003	0.002	0.0	0.0	0.064	0.061	0.0	0.365	0.0	0.013	0.029	0.0	n/a	n/a	0.538	6.456
Aspartic acid (g)	0.006	0.007	0.001	0.0	0.052	0.109	0.0	0.556	0.001	0.013	0.063	0.0	n/a	n/a	0.81	9.72
Glutamic acid (g)	0.017	0.021	0.002	0.0	0.137	0.138	0.0	0.908	0.001	0.023	0.164	0.0	n/a	n/a	1.412	16.944
Glycine (g)	0.002	0.002	0.0	0.0	0.028	0.035	0.0	0.409	0.0	0.007	0.017	0.0	n/a	n/a	0.501	6.012
Proline (g)	0.008	0.001	0.0	0.0	0.064	0.042	0.0	0.305	0.0	0.006	0.075	0.0	n/a	n/a	0.5	6.0
Serine (g)	0.005	0.002	0.0	0.0	0.032	0.08	0.0	0.221	0.0	0.007	0.046	0.0	n/a	n/a	0.393	4.716
Cholesterol (mg)	20.335	0.0	0.0	0.0	0.0	34.742	0.0	25.137	0.0	0.0	14.95	0.0	0.0	16.762	111.927	1343.124
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.003	0.0	2.178	0.028	0.255	0.0	1.445	0.0	0.003	3.309	0.0	0.0	3.592	15.672	188.064
Phytosterols (mg)	n/a	1.238	n/a	91.947	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.041	n/a	93.225	1118.7
Monounsaturated Fat (g)	1.988	0.001	0.0	20.74	0.048	0.313	0.0	2.091	0.0	0.001	1.458	0.0	0.0	1.648	28.289	339.468
Polyunsaturated (g)	0.288	0.002	0.001	10.128	0.08	0.112	0.0	1.083	0.002	0.013	0.242	0.0	0.0	0.17	12.119	145.428