Receta Chicken Suiza Corn Bread Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 ounce (or possibly 8.5 ounce) corn muffin mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		onion
8.25g 		garlic
0.22g 		kernel
34.57g 		corn
40.17g 		eggs
8.21g 		salt
0.13g 		chicken
33.52g 		chiles
1.45g 		mushroom
11.0g 		cream
28.75g 		salt
0.13g 		pepper
0.04g 		jack cheese
18.83g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.09 0.01 0.0 0.7 1.03 0.0 6.23 0.01 0.21 0.6 0.0 0.0 4.61 13.58 162.96
Total Fat (g) 7.67 0.01 0.0 34.57 0.17 0.82 0.0 5.05 0.0 0.03 5.67 0.0 0.0 5.7 59.69 716.28
Carbohydrates (g) 0.01 0.77 0.07 0.0 7.28 0.06 0.0 0.0 0.07 0.56 0.83 0.0 0.03 0.13 9.8 117.6
Ash (g) 0.2 0.03 0.0 0.0 0.39 0.07 0.12 0.26 0.02 0.18 0.24 0.12 0.0 n/a 1.66 19.92
Calories (kcal) 67.816 3.3 0.324 305.569 28.92 11.745 0.0 72.061 0.304 2.75 55.488 0.0 0.113 70.248 618.638 7423.656
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a 1.07 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.16 13.92
Glucose (dextrose) (g) n/a 0.16 n/a n/a 0.09 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.27 3.24
Fructose (g) n/a 0.11 n/a n/a 0.09 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.21 2.52
Lactose (g) n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 1.01 n/a n/a n/a 1.02 12.24
Maltose (g) n/a 0.0 n/a n/a 0.04 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 7.35 0.13 0.0 31.62 6.23 0.0 22.12 1.35 10.02 21.41 0.0 0.0 7.72 109.46 1313.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.35 0.0 0.0 1.3 0.06 0.0 0.0 n/a 0.21 1.01 0.0 0.0 0.09 3.03 36.36
Galactose (g) n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 2.27 1.898 0.394 0.0 1.205 4.353 0.03 3.687 0.521 1.21 31.625 0.03 0.193 140.497 187.912 2254.944
Iron (mg) 0.0 0.02 0.0 0.0 0.15 0.15 0.0 0.3 0.02 0.09 0.05 0.0 0.01 0.14 0.93 11.16
Magnesium (mg) 0.189 0.825 0.054 0.0 6.828 0.986 0.001 6.703 0.058 1.65 2.875 0.001 0.086 5.085 25.342 304.104
Phosphorus (mg) 2.27 2.393 0.333 0.0 20.485 15.687 0.0 49.269 0.159 7.26 33.063 0.0 0.076 83.62 214.615 2575.38
Potassium (mg) 2.27 12.045 0.872 0.0 53.823 11.006 0.01 63.346 1.637 14.19 40.538 0.01 0.556 15.255 215.558 2586.696
Sodium (mg) 54.48 0.33 0.037 0.0 114.475 11.499 48.448 23.462 5.75 46.75 23.0 48.448 0.019 100.947 477.643 5731.716
Zinc (mg) 0.01 0.01 0.0 0.0 0.21 0.09 0.0 0.44 0.0 0.08 0.11 0.0 0.0 0.57 1.52 18.24
Copper (mg) 0.0 0.003 0.001 n/a 0.02 0.008 0.0 0.017 n/a 0.026 0.006 0.0 0.0 0.006 0.087 1.044
Manganese (mg) 0.0 0.011 0.004 n/a 0.028 0.003 0.0 0.007 n/a 0.01 0.003 0.0 0.002 n/a 0.068 0.816
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 2.6 0.0 4.8 0.0 0.5 0.7 0.0 0.0 2.7 11.7 140.4
Vitamin A, IU (IU) 236.364 0.165 0.02 0.0 29.723 39.999 0.0 46.923 1.825 0.0 165.6 0.0 0.132 n/a 520.751 6249.012
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 11.417 0.0 13.742 0.0 0.0 46.0 0.0 0.0 36.16 170.784 2049.408
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 1.607 11.499 0.0 14.077 0.087 0.0 46.575 0.0 0.007 37.29 175.836 2110.032
Beta Carotene (mcg) 14.944 0.083 0.011 0.0 12.05 0.821 0.0 0.0 n/a 0.0 7.475 0.0 0.069 14.69 50.143 601.716
Vitamin E (mg) 0.22 0.0 0.0 1.38 0.03 0.08 0.0 0.1 n/a 0.0 0.13 0.0 0.0 0.05 1.99 23.88
Vitamin D (IU) 5.297 n/a n/a n/a n/a 2.875 n/a n/a n/a 2.31 n/a n/a n/a n/a 10.481 125.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.003 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.33 0.035 0.0 381.182 27.186 0.0 0.0 n/a 0.0 0.0 0.0 0.091 0.0 408.823 4905.876
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.04 0.04 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.1 0.0 1.8 0.0 0.0 0.5 0.5 0.0 0.3 0.0 0.0 0.0 3.8 45.6
Thiamin (mg) 0.001 0.004 0.0 0.0 0.012 0.006 0.0 0.02 0.0 0.01 0.012 0.0 0.0 0.004 0.069 0.828
Riboflavin (mg) 0.003 0.002 0.0 0.0 0.02 0.039 0.0 0.04 0.0 0.002 0.049 0.0 0.0 0.073 0.23 2.76
Niacin (mg) 0.004 0.01 0.002 0.0 0.386 0.006 0.0 2.279 0.009 0.175 0.032 0.0 0.001 0.017 2.919 35.028
Pantothenic acid (mg) 0.01 0.01 0.001 0.0 0.072 0.118 0.0 0.305 0.001 0.089 0.098 0.0 n/a n/a 0.705 8.46
Vitamin B-6 (mg) 0.0 0.01 0.003 0.0 0.024 0.011 0.0 0.117 0.002 0.007 0.017 0.0 0.0 0.015 0.206 2.472
Folate (mcg) 0.284 1.568 0.007 0.0 18.075 3.86 0.0 2.011 0.782 1.32 2.013 0.0 0.004 3.39 33.313 399.756
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.11 0.0 0.1 0.0 0.0 0.08 0.0 0.0 0.16 0.46 5.52
Choline (mg) 1.8 0.5 0.1 n/a 8.2 20.6 0.0 20.0 n/a 2.2 5.5 0.0 0.0 2.9 61.7 740.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.0 0.004 0.014 0.0 0.07 0.0 0.002 0.012 0.0 n/a n/a 0.104 1.248
Threonine (g) 0.004 0.002 0.0 0.0 0.028 0.046 0.0 0.258 0.0 0.008 0.035 0.0 n/a n/a 0.381 4.572
Isoleucine (g) 0.005 0.001 0.0 0.0 0.028 0.055 0.0 0.308 0.0 0.006 0.04 0.0 n/a n/a 0.444 5.328
Leucine (g) 0.008 0.002 0.001 0.0 0.076 0.09 0.0 0.452 0.001 0.008 0.078 0.0 n/a n/a 0.715 8.58
Lysine (g) 0.007 0.003 0.001 0.0 0.028 0.075 0.0 0.506 0.0 0.008 0.066 0.0 n/a n/a 0.694 8.328
Methionine (g) 0.002 0.0 0.0 0.0 0.016 0.031 0.0 0.164 0.0 0.002 0.02 0.0 n/a n/a 0.236 2.832
Cystine (g) 0.001 0.0 0.0 0.0 0.004 0.022 0.0 0.084 0.0 0.001 0.009 0.0 n/a n/a 0.121 1.452
Phenylalanine (g) 0.004 0.002 0.0 0.0 0.032 0.056 0.0 0.241 0.0 0.006 0.037 0.0 n/a n/a 0.379 4.548
Tyrosine (g) 0.004 0.001 0.0 0.0 0.028 0.041 0.0 0.201 0.0 0.003 0.037 0.0 n/a n/a 0.316 3.792
Valine (g) 0.006 0.002 0.001 0.0 0.04 0.071 0.0 0.302 0.0 0.015 0.049 0.0 n/a n/a 0.485 5.82
Arginine (g) 0.003 0.008 0.001 0.0 0.028 0.067 0.0 0.392 0.0 0.006 0.029 0.0 n/a n/a 0.535 6.42
Histidine (g) 0.002 0.001 0.0 0.0 0.02 0.025 0.0 0.181 0.0 0.003 0.023 0.0 n/a n/a 0.256 3.072
Alanine (g) 0.003 0.002 0.0 0.0 0.064 0.061 0.0 0.365 0.0 0.013 0.029 0.0 n/a n/a 0.538 6.456
Aspartic acid (g) 0.006 0.007 0.001 0.0 0.052 0.109 0.0 0.556 0.001 0.013 0.063 0.0 n/a n/a 0.81 9.72
Glutamic acid (g) 0.017 0.021 0.002 0.0 0.137 0.138 0.0 0.908 0.001 0.023 0.164 0.0 n/a n/a 1.412 16.944
Glycine (g) 0.002 0.002 0.0 0.0 0.028 0.035 0.0 0.409 0.0 0.007 0.017 0.0 n/a n/a 0.501 6.012
Proline (g) 0.008 0.001 0.0 0.0 0.064 0.042 0.0 0.305 0.0 0.006 0.075 0.0 n/a n/a 0.5 6.0
Serine (g) 0.005 0.002 0.0 0.0 0.032 0.08 0.0 0.221 0.0 0.007 0.046 0.0 n/a n/a 0.393 4.716
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 34.742 0.0 25.137 0.0 0.0 14.95 0.0 0.0 16.762 111.927 1343.124
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.003 0.0 2.178 0.028 0.255 0.0 1.445 0.0 0.003 3.309 0.0 0.0 3.592 15.672 188.064
Phytosterols (mg) n/a 1.238 n/a 91.947 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.041 n/a 93.225 1118.7
Monounsaturated Fat (g) 1.988 0.001 0.0 20.74 0.048 0.313 0.0 2.091 0.0 0.001 1.458 0.0 0.0 1.648 28.289 339.468
Polyunsaturated (g) 0.288 0.002 0.001 10.128 0.08 0.112 0.0 1.083 0.002 0.013 0.242 0.0 0.0 0.17 12.119 145.428