Receta Chicken Supreme Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
94.5g |
celery
7.49g |
peas
4.59g |
almonds
14.18g |
eggs
11.0g |
pickles
4.58g |
cream cheese
11.81g |
olives
31.67g |
mayonnaise
29.88g |
vinegar
0.21g |
salt
0.25g |
lemon juice
1.27g |
apples
27.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 23.91 | 0.05 | 0.25 | 3.01 | 1.38 | 0.08 | 0.7 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 29.78 | 357.36 |
| Total Fat (g) | 7.65 | 0.01 | 0.02 | 7.01 | 1.17 | 0.0 | 4.04 | 4.19 | 23.24 | 0.0 | 0.0 | 0.0 | 0.05 | 47.38 | 568.56 |
| Carbohydrates (g) | 0.76 | 0.22 | 0.66 | 3.07 | 0.12 | 0.28 | 0.48 | 1.27 | 0.09 | 0.0 | 0.0 | 0.11 | 3.77 | 10.84 | 130.08 |
| Ash (g) | 0.76 | 0.06 | 0.04 | 0.42 | 0.12 | n/a | 0.16 | n/a | 0.12 | n/a | 0.25 | 0.0 | 0.05 | 1.97 | 23.64 |
| Calories (kcal) | 173.875 | 1.199 | 3.719 | 81.506 | 17.05 | 1.329 | 40.399 | 40.533 | 205.54 | 0.044 | 0.0 | 0.318 | 14.196 | 579.708 | 6956.496 |
| Starch (g) | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.16 | 1.92 |
| Sucrose (g) | n/a | 0.01 | 0.23 | 0.51 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.57 | 1.31 | 15.72 |
| Glucose (dextrose) (g) | n/a | 0.04 | 0.01 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.66 | 0.73 | 8.76 |
| Fructose (g) | n/a | 0.04 | 0.02 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.61 | 1.68 | 20.16 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.38 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.38 | 4.56 |
| Maltose (g) | n/a | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 61.33 | 7.15 | 3.62 | 0.67 | 8.21 | 4.14 | 6.43 | 24.63 | 6.48 | 0.2 | 0.0 | 1.15 | 23.36 | 147.37 | 1768.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.14 | 0.26 | 0.55 | 0.12 | 0.05 | 0.38 | 0.27 | 0.09 | 0.0 | 0.0 | 0.03 | 2.84 | 4.72 | 56.64 |
| Galactose (g) | n/a | 0.05 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.72 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 1.7 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3.8 | 45.6 |
| Calcium (mg) | 13.23 | 2.996 | 1.148 | 37.422 | 5.5 | 3.071 | 11.576 | 14.567 | 2.091 | 0.015 | 0.06 | 0.089 | 1.638 | 93.402 | 1120.824 |
| Iron (mg) | 1.23 | 0.01 | 0.07 | 0.53 | 0.13 | 0.03 | 0.04 | 0.21 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 2.36 | 28.32 |
| Magnesium (mg) | 17.955 | 0.824 | 1.515 | 37.989 | 1.1 | 2.154 | 1.063 | 3.167 | 0.299 | 0.01 | 0.003 | 0.076 | 1.365 | 67.52 | 810.24 |
| Phosphorus (mg) | 144.581 | 1.798 | 4.959 | 68.607 | 18.92 | 2.246 | 12.521 | 1.9 | 7.469 | 0.017 | 0.0 | 0.076 | 3.003 | 266.097 | 3193.164 |
| Potassium (mg) | 144.581 | 19.476 | 11.204 | 99.934 | 13.86 | 11.046 | 16.301 | 18.367 | 4.183 | 0.152 | 0.02 | 1.576 | 29.211 | 369.91 | 4438.92 |
| Sodium (mg) | 127.572 | 5.993 | 0.23 | 0.142 | 13.64 | 10.404 | 37.918 | 424.333 | 145.193 | 0.01 | 96.895 | 0.013 | 0.273 | 862.615 | 10351.38 |
| Zinc (mg) | 2.36 | 0.01 | 0.06 | 0.44 | 0.12 | 0.02 | 0.06 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 3.13 | 37.56 |
| Copper (mg) | 0.047 | 0.003 | 0.008 | 0.142 | 0.001 | 0.004 | 0.002 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.251 | 3.012 |
| Manganese (mg) | n/a | 0.007 | 0.019 | 0.325 | 0.003 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.367 | 4.404 |
| Selenium (mcg) | 17.4 | 0.0 | 0.1 | 0.4 | 3.4 | 0.0 | 0.3 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 22.3 | 267.6 |
| Vitamin A, IU (IU) | 167.261 | 33.634 | 35.126 | 0.142 | 64.46 | n/a | 149.428 | n/a | 0.0 | n/a | 0.0 | 0.254 | 14.742 | 465.047 | 5580.564 |
| Retinol (mcg) | 50.084 | 0.0 | 0.0 | 0.0 | 18.48 | 0.0 | 42.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.971 | 1331.652 |
| Vitamin A, RAE (mcg_RAE) | 50.084 | 1.648 | 1.745 | 0.0 | 18.59 | 0.688 | 42.761 | 11.4 | 0.0 | 0.0 | 0.0 | 0.013 | 0.819 | 127.747 | 1532.964 |
| Beta Carotene (mcg) | 0.0 | 20.225 | 20.617 | 0.142 | 1.21 | 7.975 | 4.843 | 128.25 | 0.0 | 0.0 | 0.0 | 0.038 | 7.371 | 190.671 | 2288.052 |
| Vitamin E (mg) | 0.3 | 0.02 | 0.01 | 3.72 | 0.11 | 0.01 | 0.08 | 1.07 | 3.52 | 0.0 | 0.0 | 0.0 | 0.05 | 8.89 | 106.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 21.199 | 113.736 | 0.142 | 38.83 | 18.288 | 0.0 | 155.167 | 0.0 | 0.0 | 0.0 | 0.114 | 7.917 | 355.392 | 4264.704 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | 0.09 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.14 | 1.68 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 0.6 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.6 | 1.3 | 8.3 | 99.6 |
| Thiamin (mg) | 0.0 | 0.001 | 0.012 | 0.03 | 0.008 | 0.006 | 0.002 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.005 | 0.075 | 0.9 |
| Riboflavin (mg) | 0.094 | 0.004 | 0.006 | 0.143 | 0.056 | 0.002 | 0.015 | 0.003 | 0.018 | 0.0 | 0.0 | 0.0 | 0.008 | 0.351 | 4.212 |
| Niacin (mg) | 2.268 | 0.024 | 0.096 | 0.481 | 0.007 | 0.033 | 0.018 | 0.092 | 0.003 | 0.0 | 0.0 | 0.001 | 0.025 | 3.047 | 36.564 |
| Pantothenic acid (mg) | n/a | 0.019 | 0.005 | 0.067 | 0.154 | n/a | 0.067 | n/a | n/a | n/a | 0.0 | 0.001 | 0.016 | 0.329 | 3.948 |
| Vitamin B-6 (mg) | 0.18 | 0.005 | 0.008 | 0.02 | 0.013 | 0.007 | 0.005 | 0.019 | 0.003 | 0.0 | 0.0 | 0.001 | 0.011 | 0.271 | 3.252 |
| Folate (mcg) | 1.89 | 2.697 | 2.985 | 7.088 | 4.84 | 2.246 | 1.299 | 0.95 | 0.0 | 0.0 | 0.0 | 0.165 | 0.819 | 24.978 | 299.736 |
| Vitamin B-12 (mcg) | 0.94 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
| Choline (mg) | 69.7 | 0.5 | 1.3 | 7.4 | 24.8 | 0.5 | 3.2 | 4.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.9 | 112.7 | 1352.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | 0.002 | 0.03 | 0.017 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.057 | 0.684 |
| Threonine (g) | n/a | 0.001 | 0.009 | 0.085 | 0.066 | n/a | 0.027 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.192 | 2.304 |
| Isoleucine (g) | n/a | 0.001 | 0.009 | 0.099 | 0.076 | n/a | 0.038 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.226 | 2.712 |
| Leucine (g) | n/a | 0.002 | 0.015 | 0.211 | 0.119 | n/a | 0.078 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.428 | 5.136 |
| Lysine (g) | n/a | 0.002 | 0.015 | 0.082 | 0.099 | n/a | 0.067 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.268 | 3.216 |
| Methionine (g) | n/a | 0.001 | 0.004 | 0.021 | 0.043 | n/a | 0.022 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.091 | 1.092 |
| Cystine (g) | n/a | 0.0 | 0.001 | 0.027 | 0.032 | n/a | 0.005 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.065 | 0.78 |
| Phenylalanine (g) | n/a | 0.001 | 0.009 | 0.159 | 0.074 | n/a | 0.034 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.28 | 3.36 |
| Tyrosine (g) | n/a | 0.001 | 0.005 | 0.064 | 0.056 | n/a | 0.035 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.161 | 1.932 |
| Valine (g) | n/a | 0.002 | 0.011 | 0.116 | 0.085 | n/a | 0.047 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.264 | 3.168 |
| Arginine (g) | n/a | 0.001 | 0.02 | 0.347 | 0.084 | n/a | 0.028 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.483 | 5.796 |
| Histidine (g) | n/a | 0.001 | 0.005 | 0.079 | 0.033 | n/a | 0.021 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.142 | 1.704 |
| Alanine (g) | n/a | 0.001 | 0.011 | 0.146 | 0.077 | n/a | 0.021 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.26 | 3.12 |
| Aspartic acid (g) | n/a | 0.009 | 0.023 | 0.412 | 0.139 | n/a | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.019 | 0.662 | 7.944 |
| Glutamic acid (g) | n/a | 0.007 | 0.034 | 0.965 | 0.18 | n/a | 0.154 | n/a | n/a | n/a | 0.0 | n/a | 0.008 | 1.348 | 16.176 |
| Glycine (g) | n/a | 0.001 | 0.008 | 0.208 | 0.046 | n/a | 0.017 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.284 | 3.408 |
| Proline (g) | n/a | 0.001 | 0.008 | 0.146 | 0.055 | n/a | 0.079 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.292 | 3.504 |
| Serine (g) | n/a | 0.001 | 0.008 | 0.135 | 0.103 | n/a | 0.044 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.294 | 3.528 |
| Cholesterol (mg) | 47.249 | 0.0 | 0.0 | 0.0 | 46.64 | 0.0 | 12.994 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.883 | 1282.596 |
| Trans Fat (g) | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.036 |
| Saturated Fat (g) | 2.126 | 0.003 | 0.003 | 0.529 | 0.36 | 0.001 | 2.279 | 0.554 | 3.221 | 0.0 | 0.0 | 0.0 | 0.008 | 9.083 | 108.996 |
| Phytosterols (mg) | n/a | 0.449 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.276 | 3.725 | 44.7 |
| Monounsaturated Fat (g) | 3.1 | 0.002 | 0.002 | 4.379 | 0.449 | 0.001 | 1.018 | 3.081 | 5.386 | 0.0 | 0.0 | 0.0 | 0.003 | 17.421 | 209.052 |
| Polyunsaturated (g) | 1.871 | 0.006 | 0.009 | 1.711 | 0.155 | 0.001 | 0.17 | 0.364 | 13.605 | 0.0 | 0.0 | 0.0 | 0.014 | 17.906 | 214.872 |