Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 3 1/2 pound grain fed chicken
3/4 tsp Kosher salt tarragon, sprigs, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
21.3g 		tarragon
0.6g 		wine
59.0g 		chicken stock
354.88g 		kosher salt
0.75g 		butter
7.1g 		balsamic vinegar
16.0g 		butter
7.1g 		tarragon
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.14 0.04 3.55 0.0 0.06 0.08 0.06 0.2 4.31 8.62
Total Fat (g) 17.28 0.04 0.0 0.35 0.0 5.76 0.0 5.76 0.07 29.26 58.52
Carbohydrates (g) 0.01 0.3 1.6 1.42 0.0 0.0 2.72 0.0 0.45 6.52 13.04
Ash (g) 0.45 0.07 0.14 2.48 0.75 0.15 0.06 0.15 0.11 4.36 8.72
Calories (kcal) 152.721 1.77 48.97 24.842 0.0 50.907 14.08 50.907 2.655 346.852 693.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.21 n/a n/a 1.21 2.42
Fructose (g) n/a n/a n/a n/a n/a n/a 1.18 n/a n/a 1.18 2.36
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 6.1 0.0 0.0 0.0 n/a 0.0 0.0 6.1 12.2
Water (g) 3.38 0.05 51.08 347.07 0.0 1.13 12.23 1.13 0.07 416.14 832.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.47 0.0 0.0 0.0 2.39 0.0 n/a 2.88 5.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.1 1.5 3.0
Calcium (mg) 5.112 6.834 4.72 21.293 0.18 1.704 4.32 1.704 10.251 56.118 112.236
Iron (mg) 0.0 0.19 0.22 0.71 0.0 0.0 0.12 0.0 0.29 1.54 3.08
Magnesium (mg) 0.426 2.082 6.49 3.549 0.008 0.142 1.92 0.142 3.123 17.881 35.762
Phosphorus (mg) 5.112 1.878 11.8 46.134 0.0 1.704 3.04 1.704 2.817 74.189 148.378
Potassium (mg) 5.112 18.12 58.41 283.904 0.06 1.704 17.92 1.704 27.18 414.114 828.228
Sodium (mg) 122.688 0.372 2.95 560.71 290.685 40.896 3.68 40.896 0.558 1063.435 2126.87
Zinc (mg) 0.02 0.02 0.08 0.25 0.0 0.01 0.01 0.01 0.04 0.43 0.86
Copper (mg) 0.0 0.004 0.006 0.106 0.0 0.0 0.005 0.0 0.006 0.128 0.256
Manganese (mg) 0.0 0.048 0.071 0.177 0.001 0.0 0.021 0.0 0.072 0.389 0.778
Selenium (mcg) 0.2 0.0 0.1 0.0 0.0 0.1 n/a 0.1 0.0 0.5 1.0
Vitamin A, IU (IU) 532.287 25.2 0.0 0.0 0.0 177.429 0.0 177.429 37.8 950.145 1900.29
Retinol (mcg) 142.923 0.0 0.0 0.0 0.0 47.641 n/a 47.641 0.0 238.205 476.41
Vitamin A, RAE (mcg_RAE) 145.692 1.26 0.0 0.0 0.0 48.564 0.0 48.564 1.89 245.97 491.94
Beta Carotene (mcg) 33.654 n/a 0.0 0.0 0.0 11.218 n/a 11.218 n/a 56.09 112.18
Vitamin E (mg) 0.49 n/a 0.0 0.0 0.0 0.16 n/a 0.16 n/a 0.82 1.64
Vitamin D (IU) 11.928 n/a n/a n/a n/a 3.976 n/a 3.976 n/a 19.88 39.76
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 24.8 0.0 0.0 0.0 0.0 0.5 25.6 51.2
Thiamin (mg) 0.002 0.002 0.006 0.0 0.0 0.001 n/a 0.001 0.002 0.013 0.026
Riboflavin (mg) 0.006 0.008 0.012 0.035 0.0 0.002 n/a 0.002 0.012 0.078 0.156
Niacin (mg) 0.009 0.054 0.1 1.81 0.0 0.003 n/a 0.003 0.081 2.059 4.118
Pantothenic acid (mg) 0.023 n/a 0.024 0.035 0.0 0.008 n/a 0.008 n/a 0.098 0.196
Vitamin B-6 (mg) 0.0 0.014 0.03 0.035 0.0 0.0 n/a 0.0 0.022 0.101 0.202
Folate (mcg) 0.639 1.644 0.59 0.0 0.0 0.213 n/a 0.213 2.466 5.765 11.53
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.14 0.0 0.01 n/a 0.01 0.0 0.2 0.4
Choline (mg) 4.0 n/a 3.0 n/a 0.0 1.3 n/a 1.3 n/a 9.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.0 0.001 n/a 0.001 n/a 0.004 0.008
Threonine (g) 0.009 n/a n/a n/a 0.0 0.003 n/a 0.003 n/a 0.014 0.028
Isoleucine (g) 0.011 n/a n/a n/a 0.0 0.004 n/a 0.004 n/a 0.018 0.036
Leucine (g) 0.017 n/a n/a n/a 0.0 0.006 n/a 0.006 n/a 0.028 0.056
Lysine (g) 0.015 n/a n/a n/a 0.0 0.005 n/a 0.005 n/a 0.025 0.05
Methionine (g) 0.004 n/a n/a n/a 0.0 0.001 n/a 0.001 n/a 0.007 0.014
Cystine (g) 0.002 n/a n/a n/a 0.0 0.001 n/a 0.001 n/a 0.004 0.008
Phenylalanine (g) 0.009 n/a n/a n/a 0.0 0.003 n/a 0.003 n/a 0.014 0.028
Tyrosine (g) 0.009 n/a n/a n/a 0.0 0.003 n/a 0.003 n/a 0.014 0.028
Valine (g) 0.013 n/a n/a n/a 0.0 0.004 n/a 0.004 n/a 0.021 0.042
Arginine (g) 0.006 n/a n/a n/a 0.0 0.002 n/a 0.002 n/a 0.011 0.022
Histidine (g) 0.004 n/a n/a n/a 0.0 0.001 n/a 0.001 n/a 0.007 0.014
Alanine (g) 0.006 n/a n/a n/a 0.0 0.002 n/a 0.002 n/a 0.011 0.022
Aspartic acid (g) 0.013 n/a n/a n/a 0.0 0.004 n/a 0.004 n/a 0.021 0.042
Glutamic acid (g) 0.038 n/a n/a n/a 0.0 0.013 n/a 0.013 n/a 0.064 0.128
Glycine (g) 0.004 n/a n/a n/a 0.0 0.001 n/a 0.001 n/a 0.007 0.014
Proline (g) 0.017 n/a n/a n/a 0.0 0.006 n/a 0.006 n/a 0.028 0.056
Serine (g) 0.011 n/a n/a n/a 0.0 0.004 n/a 0.004 n/a 0.018 0.036
Cholesterol (mg) 45.795 0.0 0.0 0.0 0.0 15.265 n/a 15.265 0.0 76.325 152.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 10.942 0.011 0.0 0.106 0.0 3.647 0.0 3.647 0.017 18.371 36.742
Phytosterols (mg) n/a 0.486 n/a n/a 0.0 n/a n/a n/a 0.729 1.215 2.43
Monounsaturated Fat (g) 4.477 0.003 0.0 0.177 0.0 1.492 n/a 1.492 0.004 7.647 15.294
Polyunsaturated (g) 0.648 0.022 0.0 0.071 0.0 0.216 n/a 0.216 0.033 1.206 2.412