Receta Chicken Swiss Cheese Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breasts 90.72g	onion 16.5g	swiss cheese 4.67g	cream of chicken soup 50.83g	milk 76.25g	butter 18.9g	Total Per Serving	Total for Recipe
Protein (g)	18.91	0.18	1.26	1.21	2.46	0.16	24.18	145.08
Total Fat (g)	8.39	0.02	1.3	2.93	2.48	15.33	30.45	182.7
Carbohydrates (g)	0.0	1.54	0.25	3.64	3.45	0.01	8.89	53.34
Ash (g)	0.92	0.06	0.13	0.99	0.53	0.4	3.02	18.12
Calories (kcal)	156.036	6.6	17.733	45.75	45.75	135.513	407.382	2444.292
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.16	0.01	n/a	0.0	n/a	0.17	1.02
Glucose (dextrose) (g)	n/a	0.33	0.02	n/a	0.0	n/a	0.35	2.1
Fructose (g)	n/a	0.21	n/a	n/a	0.0	n/a	0.21	1.26
Lactose (g)	n/a	0.0	0.0	n/a	4.01	n/a	4.01	24.06
Maltose (g)	n/a	0.0	0.03	n/a	0.0	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.01	14.7	1.73	42.06	67.34	3.0	191.86	1151.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.7	0.06	0.27	4.01	0.01	5.06	30.36
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	0.0	0.3	1.8
Calcium (mg)	9.979	3.795	36.913	7.117	86.163	4.536	148.503	891.018
Iron (mg)	0.67	0.03	0.01	0.54	0.02	0.0	1.28	7.68
Magnesium (mg)	22.68	1.65	1.773	2.033	7.625	0.378	36.139	216.834
Phosphorus (mg)	157.85	4.785	26.46	15.758	69.388	4.536	278.777	1672.662
Potassium (mg)	199.581	24.09	3.593	24.908	109.038	4.536	365.746	2194.476
Sodium (mg)	57.153	0.66	8.96	332.958	30.5	108.864	539.095	3234.57
Zinc (mg)	0.73	0.03	0.2	0.15	0.31	0.02	1.43	8.58
Copper (mg)	0.036	0.007	0.002	0.066	0.008	0.0	0.118	0.708
Manganese (mg)	0.018	0.021	0.0	0.036	0.0	0.0	0.076	0.456
Selenium (mcg)	15.1	0.1	0.8	1.0	2.8	0.2	20.0	120.0
Vitamin A, IU (IU)	75.296	0.33	38.733	92.517	77.775	472.311	756.962	4541.772
Retinol (mcg)	21.772	0.0	9.987	20.842	21.35	126.819	200.77	1204.62
Vitamin A, RAE (mcg_RAE)	22.68	0.0	10.267	21.858	21.35	129.276	205.431	1232.586
Beta Carotene (mcg)	0.0	0.165	3.267	14.233	3.813	29.862	51.34	308.04
Vitamin E (mg)	0.28	0.0	0.02	0.27	0.05	0.44	1.06	6.36
Vitamin D (IU)	n/a	n/a	2.053	n/a	30.5	10.584	43.137	258.822
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.66	0.0	0.508	0.0	0.0	1.168	7.008
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.0	n/a	0.01	0.0	0.04	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.0	0.1	0.0	0.0	1.3	7.8
Thiamin (mg)	0.054	0.008	0.003	0.005	0.031	0.002	0.103	0.618
Riboflavin (mg)	0.082	0.005	0.014	0.025	0.137	0.006	0.269	1.614
Niacin (mg)	8.99	0.02	0.004	0.198	0.084	0.008	9.304	55.824
Pantothenic acid (mg)	0.726	0.02	0.02	0.097	0.275	0.021	1.157	6.942
Vitamin B-6 (mg)	0.481	0.02	0.004	0.0	0.031	0.0	0.535	3.21
Folate (mcg)	3.629	3.135	0.28	1.017	3.813	0.567	12.44	74.64
Vitamin B-12 (mcg)	0.31	0.0	0.16	0.0	0.34	0.03	0.83	4.98
Choline (mg)	60.9	1.0	0.7	5.2	10.9	3.6	82.3	493.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.218	0.002	0.019	0.015	0.061	0.002	0.316	1.896
Threonine (g)	0.789	0.003	0.049	0.051	0.107	0.008	1.006	6.036
Isoleucine (g)	0.962	0.002	0.072	0.071	0.13	0.009	1.245	7.47
Leucine (g)	1.388	0.005	0.138	0.107	0.206	0.015	1.859	11.154
Lysine (g)	1.569	0.007	0.121	0.086	0.107	0.013	1.903	11.418
Methionine (g)	0.508	0.0	0.036	0.031	0.061	0.004	0.64	3.84
Cystine (g)	0.245	0.0	0.014	0.02	0.015	0.002	0.296	1.776
Phenylalanine (g)	0.744	0.005	0.077	0.061	0.114	0.008	1.009	6.054
Tyrosine (g)	0.617	0.002	0.079	0.046	0.114	0.008	0.865	5.19
Valine (g)	0.925	0.003	0.1	0.071	0.145	0.011	1.256	7.536
Arginine (g)	1.17	0.017	0.043	0.066	0.061	0.006	1.363	8.178
Histidine (g)	0.572	0.002	0.05	0.036	0.061	0.004	0.723	4.338
Alanine (g)	1.08	0.003	0.042	0.061	0.076	0.006	1.268	7.608
Aspartic acid (g)	1.687	0.015	0.073	0.097	0.183	0.011	2.066	12.396
Glutamic acid (g)	2.794	0.043	0.266	0.315	0.496	0.034	3.948	23.688
Glycine (g)	1.116	0.005	0.024	0.056	0.061	0.004	1.265	7.59
Proline (g)	0.862	0.002	0.172	0.107	0.259	0.015	1.417	8.502
Serine (g)	0.662	0.003	0.077	0.061	0.084	0.009	0.896	5.376
Cholesterol (mg)	58.06	0.0	4.293	4.067	7.625	40.635	114.68	688.08
Trans Fat (g)	0.109	n/a	n/a	n/a	n/a	n/a	0.109	0.654
Saturated Fat (g)	2.413	0.007	0.83	0.813	1.426	9.709	15.198	91.188
Phytosterols (mg)	n/a	2.475	n/a	n/a	n/a	n/a	2.475	14.85
Monounsaturated Fat (g)	3.465	0.002	0.339	1.042	0.618	3.973	9.439	56.634
Polyunsaturated (g)	1.778	0.003	0.045	0.534	0.153	0.575	3.087	18.522