Receta Chicken Taco Bean Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can refried beans fat removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bisquick 15.15g	chicken breast 45.36g	cheddar cheese 16.5g	salsa 29.57g	onion 12.38g	taco seasoning 4.43g	Total Per Serving	Total for Recipe
Protein (g)	1.21	9.46	4.11	0.44	0.14	0.0	15.36	122.88
Total Fat (g)	2.33	4.2	5.47	0.06	0.01	0.0	12.07	96.56
Carbohydrates (g)	9.59	0.0	0.21	2.07	1.16	2.49	15.52	124.16
Ash (g)	0.61	0.46	0.65	0.47	0.04	1.68	3.91	31.28
Calories (kcal)	64.847	78.017	66.495	10.647	4.95	8.328	233.285	1866.28
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.04	n/a	0.12	n/a	0.16	1.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.24	n/a	0.24	1.92
Fructose (g)	n/a	n/a	n/a	n/a	0.16	n/a	0.16	1.28
Lactose (g)	n/a	n/a	0.04	n/a	0.0	n/a	0.04	0.32
Maltose (g)	n/a	n/a	0.02	n/a	0.0	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.39	31.51	6.06	26.53	11.03	0.25	76.77	614.16
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	1.77	0.0	0.09	n/a	0.52	0.83	3.21	25.68
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.4	0.2	0.8	1.8	14.4
Calcium (mg)	27.121	4.989	118.965	3.549	2.846	n/a	157.47	1259.76
Iron (mg)	0.42	0.34	0.11	0.66	0.03	0.3	1.86	14.88
Magnesium (mg)	3.788	11.34	4.62	4.732	1.238	n/a	25.717	205.736
Phosphorus (mg)	88.635	78.925	84.48	8.872	3.589	n/a	264.5	2116.0
Potassium (mg)	24.697	99.79	16.17	79.849	18.068	n/a	238.573	1908.584
Sodium (mg)	193.33	28.576	102.465	127.167	0.495	357.412	809.446	6475.568
Zinc (mg)	0.09	0.36	0.51	0.05	0.02	n/a	1.04	8.32
Copper (mg)	0.023	0.018	0.005	0.03	0.005	n/a	0.08	0.64
Manganese (mg)	0.052	0.009	0.002	n/a	0.016	n/a	0.078	0.624
Selenium (mcg)	1.1	7.5	2.3	0.1	0.1	n/a	11.1	88.8
Vitamin A, IU (IU)	1.061	37.648	165.33	162.656	0.248	415.578	782.52	6260.16
Retinol (mcg)	0.303	10.886	42.57	0.0	0.0	n/a	53.759	430.072
Vitamin A, RAE (mcg_RAE)	0.303	11.34	43.725	8.281	0.0	n/a	63.648	509.184
Beta Carotene (mcg)	0.0	0.0	14.025	n/a	0.124	n/a	14.149	113.192
Vitamin E (mg)	0.02	0.14	0.05	n/a	0.0	n/a	0.21	1.68
Vitamin D (IU)	n/a	n/a	1.98	n/a	n/a	n/a	1.98	15.84
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.303	0.0	0.0	n/a	0.495	n/a	0.798	6.384
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.0	n/a	0.0	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.2	0.9	2.0	4.1	32.8
Thiamin (mg)	0.088	0.027	0.005	0.015	0.006	n/a	0.141	1.128
Riboflavin (mg)	0.067	0.041	0.063	0.009	0.004	n/a	0.183	1.464
Niacin (mg)	0.688	4.495	0.013	0.319	0.015	n/a	5.53	44.24
Pantothenic acid (mg)	0.133	0.363	0.068	n/a	0.015	n/a	0.579	4.632
Vitamin B-6 (mg)	0.012	0.24	0.012	0.044	0.015	n/a	0.323	2.584
Folate (mcg)	18.939	1.814	2.97	5.619	2.351	n/a	31.694	253.552
Vitamin B-12 (mcg)	0.06	0.15	0.14	0.0	0.0	n/a	0.35	2.8
Choline (mg)	1.7	30.4	2.7	n/a	0.8	n/a	35.6	284.8
Folic acid (mcg)	17.727	0.0	0.0	0.0	0.0	n/a	17.727	141.816
Tryptophan (g)	0.015	0.109	0.053	n/a	0.001	n/a	0.178	1.424
Threonine (g)	0.035	0.395	0.147	n/a	0.002	n/a	0.579	4.632
Isoleucine (g)	0.044	0.481	0.256	n/a	0.001	n/a	0.782	6.256
Leucine (g)	0.085	0.694	0.394	n/a	0.004	n/a	1.177	9.416
Lysine (g)	0.032	0.785	0.342	n/a	0.005	n/a	1.163	9.304
Methionine (g)	0.021	0.254	0.107	n/a	0.0	n/a	0.382	3.056
Cystine (g)	0.024	0.122	0.021	n/a	0.0	n/a	0.168	1.344
Phenylalanine (g)	0.059	0.372	0.216	n/a	0.004	n/a	0.651	5.208
Tyrosine (g)	0.036	0.308	0.198	n/a	0.001	n/a	0.544	4.352
Valine (g)	0.05	0.463	0.274	n/a	0.002	n/a	0.789	6.312
Arginine (g)	0.048	0.585	0.155	n/a	0.012	n/a	0.801	6.408
Histidine (g)	0.027	0.286	0.144	n/a	0.001	n/a	0.458	3.664
Alanine (g)	0.039	0.54	0.116	n/a	0.002	n/a	0.697	5.576
Aspartic acid (g)	0.055	0.844	0.264	n/a	0.011	n/a	1.173	9.384
Glutamic acid (g)	0.389	1.397	1.005	n/a	0.032	n/a	2.823	22.584
Glycine (g)	0.042	0.558	0.071	n/a	0.004	n/a	0.675	5.4
Proline (g)	0.136	0.431	0.464	n/a	0.001	n/a	1.032	8.256
Serine (g)	0.059	0.331	0.241	n/a	0.002	n/a	0.634	5.072
Cholesterol (mg)	0.303	29.03	17.325	0.0	0.0	0.0	46.658	373.264
Trans Fat (g)	n/a	0.054	n/a	n/a	n/a	n/a	0.054	0.432
Saturated Fat (g)	0.602	1.207	3.48	0.009	0.005	0.0	5.302	42.416
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.856	n/a	1.856	14.848
Monounsaturated Fat (g)	1.3	1.733	1.549	0.006	0.001	n/a	4.589	36.712
Polyunsaturated (g)	0.305	0.889	0.155	0.033	0.002	n/a	1.384	11.072