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Receta CHICKEN TAGINE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 free range chicken thighs
2 free range chicken drum sticks
oil for browning
salt and freshly ground black pepper - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		oil
0.0g 		onion
49.5g 		garlic
2.61g 		mushrooms
69.84g 		wine
117.6g 		thyme
0.82g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.54 0.17 2.16 0.08 0.05 n/a n/a 3.0 6.0
Total Fat (g) n/a 0.05 0.01 0.24 0.0 0.01 n/a n/a 0.31 0.62
Carbohydrates (g) n/a 4.62 0.86 2.29 3.07 0.2 n/a n/a 11.05 22.1
Ash (g) n/a 0.17 0.04 0.59 0.33 0.03 n/a n/a 1.16 2.32
Calories (kcal) n/a 19.8 3.889 15.365 99.96 0.824 n/a n/a 139.838 279.676
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.49 n/a 0.0 n/a n/a n/a n/a 0.49 0.98
Glucose (dextrose) (g) n/a 0.98 n/a 1.03 n/a n/a n/a n/a 2.01 4.02
Fructose (g) n/a 0.64 n/a 0.12 n/a n/a n/a n/a 0.76 1.52
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 12.5 n/a n/a n/a 12.5 25.0
Water (g) n/a 44.11 1.53 64.55 101.71 0.53 n/a n/a 212.44 424.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 2.1 0.03 1.15 0.73 n/a n/a n/a 4.01 8.02
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.8 0.1 0.7 0.0 0.1 n/a n/a 1.7 3.4
Calcium (mg) n/a 11.385 4.724 2.095 9.408 3.305 n/a n/a 30.917 61.834
Iron (mg) n/a 0.1 0.04 0.35 0.54 0.14 n/a n/a 1.18 2.36
Magnesium (mg) n/a 4.95 0.653 6.286 14.112 1.306 n/a n/a 27.306 54.612
Phosphorus (mg) n/a 14.355 3.993 60.062 27.048 0.865 n/a n/a 106.324 212.648
Potassium (mg) n/a 72.27 10.466 222.091 149.352 4.969 n/a n/a 459.149 918.298
Sodium (mg) n/a 1.98 0.444 3.492 4.704 0.073 n/a n/a 10.693 21.386
Zinc (mg) n/a 0.08 0.03 0.36 0.16 0.01 n/a n/a 0.66 1.32
Copper (mg) n/a 0.02 0.008 0.223 0.012 0.005 n/a n/a 0.267 0.534
Manganese (mg) n/a 0.064 0.044 0.035 0.153 0.014 n/a n/a 0.31 0.62
Selenium (mcg) n/a 0.2 0.4 6.5 0.2 n/a n/a n/a 7.3 14.6
Vitamin A, IU (IU) n/a 0.99 0.235 0.0 2.352 38.768 n/a n/a 42.345 84.69
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 1.942 n/a n/a 1.942 3.884
Beta Carotene (mcg) n/a 0.495 0.131 0.0 1.176 23.264 n/a n/a 25.066 50.132
Vitamin E (mg) n/a 0.01 0.0 0.01 0.0 n/a n/a n/a 0.02 0.04
Vitamin D (IU) n/a n/a n/a 12.571 n/a n/a n/a n/a 12.571 25.142
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.98 0.418 0.0 7.056 n/a n/a n/a 9.454 18.908
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) n/a 3.7 0.8 1.5 0.0 1.3 n/a n/a 7.3 14.6
Thiamin (mg) n/a 0.025 0.005 0.056 0.012 0.0 n/a n/a 0.098 0.196
Riboflavin (mg) n/a 0.015 0.003 0.279 0.035 0.004 n/a n/a 0.336 0.672
Niacin (mg) n/a 0.059 0.018 2.521 0.259 0.015 n/a n/a 2.872 5.744
Pantothenic acid (mg) n/a 0.059 0.016 1.048 0.035 0.003 n/a n/a 1.161 2.322
Vitamin B-6 (mg) n/a 0.059 0.032 0.07 0.071 0.003 n/a n/a 0.235 0.47
Folate (mcg) n/a 9.405 0.078 11.174 1.176 0.367 n/a n/a 22.201 44.402
Vitamin B-12 (mcg) n/a 0.0 0.0 0.03 0.0 0.0 n/a n/a 0.03 0.06
Choline (mg) n/a 3.0 0.6 12.1 6.7 n/a n/a n/a 22.4 44.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.005 0.002 0.028 n/a 0.001 n/a n/a 0.036 0.072
Threonine (g) n/a 0.01 0.004 0.077 n/a 0.001 n/a n/a 0.092 0.184
Isoleucine (g) n/a 0.005 0.006 0.056 n/a 0.002 n/a n/a 0.069 0.138
Leucine (g) n/a 0.015 0.008 0.084 n/a 0.002 n/a n/a 0.109 0.218
Lysine (g) n/a 0.02 0.007 0.077 n/a 0.001 n/a n/a 0.105 0.21
Methionine (g) n/a 0.0 0.002 0.021 n/a n/a n/a n/a 0.023 0.046
Cystine (g) n/a 0.0 0.002 0.007 n/a n/a n/a n/a 0.009 0.018
Phenylalanine (g) n/a 0.015 0.005 0.063 n/a n/a n/a n/a 0.082 0.164
Tyrosine (g) n/a 0.005 0.002 0.028 n/a n/a n/a n/a 0.035 0.07
Valine (g) n/a 0.01 0.008 0.161 n/a 0.003 n/a n/a 0.181 0.362
Arginine (g) n/a 0.05 0.016 0.056 n/a n/a n/a n/a 0.122 0.244
Histidine (g) n/a 0.005 0.003 0.042 n/a n/a n/a n/a 0.05 0.1
Alanine (g) n/a 0.01 0.003 0.14 n/a n/a n/a n/a 0.153 0.306
Aspartic acid (g) n/a 0.045 0.013 0.14 n/a n/a n/a n/a 0.197 0.394
Glutamic acid (g) n/a 0.129 0.021 0.237 n/a n/a n/a n/a 0.387 0.774
Glycine (g) n/a 0.015 0.005 0.063 n/a n/a n/a n/a 0.083 0.166
Proline (g) n/a 0.005 0.003 0.056 n/a n/a n/a n/a 0.063 0.126
Serine (g) n/a 0.01 0.005 0.063 n/a n/a n/a n/a 0.078 0.156
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.02 0.002 0.028 0.0 0.004 n/a n/a 0.054 0.108
Phytosterols (mg) n/a 7.425 n/a n/a n/a n/a n/a n/a 7.425 14.85
Monounsaturated Fat (g) n/a 0.005 0.0 0.0 0.0 0.001 n/a n/a 0.006 0.012
Polyunsaturated (g) n/a 0.01 0.007 0.098 0.0 0.004 n/a n/a 0.119 0.238