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Receta Chicken Tahitian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (6 ounce.) frzn pineapple-orange concentrate, undiluted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breasts
41.76g 		shortening
6.83g 		butter
5.68g 		ginger
0.19g 		soy sauce
0.53g 		avocado
10.0g 		lime juice
1.51g 		rice
22.68g 		macadamia nuts
2.08g 		Total Per Serving Total for Recipe
Protein (g) 8.71 0.0 0.05 0.0 0.03 0.2 0.01 1.62 0.16 10.78 107.8
Total Fat (g) 3.86 6.83 4.6 0.0 0.0 1.47 0.0 0.15 1.57 18.49 184.9
Carbohydrates (g) 0.0 0.0 0.0 0.03 0.04 0.85 0.13 18.13 0.29 19.48 194.8
Ash (g) 0.42 0.0 0.12 0.0 0.08 n/a 0.0 0.15 0.02 0.8 8.0
Calories (kcal) 71.827 60.404 40.69 0.149 0.281 16.0 0.378 82.782 14.913 287.423 2874.23
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.2
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.02 0.09 0.12 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.02 0.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.01 0.0 0.9 0.15 0.38 7.32 1.37 2.64 0.03 41.79 417.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.01 0.07 0.03 0.03 0.09 0.23 2.3
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.3 0.2 1.2 12.0
Calcium (mg) 4.594 0.0 1.362 0.03 0.101 1.2 0.212 6.35 1.765 15.614 156.14
Iron (mg) 0.31 0.0 0.0 0.0 0.01 0.06 0.0 0.98 0.08 1.43 14.3
Magnesium (mg) 10.44 0.0 0.114 0.08 0.228 2.9 0.121 5.67 2.7 22.253 222.53
Phosphorus (mg) 72.662 0.0 1.362 0.063 0.663 5.2 0.212 26.082 3.905 110.149 1101.49
Potassium (mg) 91.872 0.0 1.362 0.772 1.15 48.5 1.77 26.082 7.643 179.152 1791.52
Sodium (mg) 26.309 0.0 32.688 0.024 29.876 0.7 0.03 1.134 0.104 90.865 908.65
Zinc (mg) 0.33 0.0 0.01 0.0 0.0 0.06 0.0 0.25 0.03 0.68 6.8
Copper (mg) 0.017 0.0 0.0 0.0 0.001 0.019 0.0 0.05 0.016 0.103 1.03
Manganese (mg) 0.008 n/a 0.0 0.0 0.002 n/a 0.0 0.247 0.086 0.344 3.44
Selenium (mcg) 6.9 0.0 0.1 0.0 0.0 0.0 0.0 3.4 0.1 10.5 105.0
Vitamin A, IU (IU) 34.661 0.0 141.818 0.0 0.0 n/a 0.757 0.0 0.0 177.236 1772.36
Retinol (mcg) 10.022 0.0 38.079 0.0 0.0 0.0 0.0 0.0 0.0 48.102 481.02
Vitamin A, RAE (mcg_RAE) 10.44 0.0 38.817 0.0 0.0 0.7 0.03 0.0 0.0 49.987 499.87
Beta Carotene (mcg) 0.0 0.0 8.967 0.0 0.0 6.2 0.454 0.0 n/a 15.62 156.2
Vitamin E (mg) 0.13 0.05 0.13 0.0 0.0 0.21 0.0 0.02 0.01 0.56 5.6
Vitamin D (IU) n/a n/a 3.178 n/a n/a n/a n/a n/a n/a 3.178 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 27.1 0.0 0.0 n/a 27.1 271.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 2.01 0.0 n/a n/a n/a 0.0 n/a 0.0 2.02 20.2
Tocopherol, delta (mg) n/a 1.14 0.0 n/a n/a n/a 0.0 n/a 0.0 1.14 11.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.5 0.0 0.0 1.5 15.0
Thiamin (mg) 0.025 0.0 0.001 0.0 0.0 0.007 0.0 0.132 0.025 0.19 1.9
Riboflavin (mg) 0.038 0.0 0.002 0.0 0.001 0.013 0.0 0.011 0.003 0.068 0.68
Niacin (mg) 4.138 0.0 0.002 0.001 0.012 0.174 0.002 0.95 0.051 5.331 53.31
Pantothenic acid (mg) 0.334 0.0 0.006 0.0 0.002 n/a 0.002 0.229 0.016 0.589 5.89
Vitamin B-6 (mg) 0.221 0.0 0.0 0.0 0.001 0.026 0.001 0.036 0.006 0.291 2.91
Folate (mcg) 1.67 0.0 0.17 0.02 0.074 8.1 0.151 52.391 0.228 62.806 628.06
Vitamin B-12 (mcg) 0.14 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 28.0 n/a 1.1 0.1 0.1 1.4 0.1 1.3 n/a 32.1 321.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.576 0.0 50.576 505.76
Tryptophan (g) 0.1 0.0 0.001 0.0 0.0 n/a 0.0 0.018 0.001 0.121 1.21
Threonine (g) 0.363 0.0 0.002 0.0 0.001 n/a 0.0 0.059 0.008 0.434 4.34
Isoleucine (g) 0.443 0.0 0.003 0.0 0.002 n/a 0.0 0.07 0.006 0.524 5.24
Leucine (g) 0.639 0.0 0.005 0.0 0.003 n/a 0.0 0.134 0.012 0.793 7.93
Lysine (g) 0.722 0.0 0.004 0.0 0.002 n/a 0.0 0.059 0.0 0.788 7.88
Methionine (g) 0.234 0.0 0.001 0.0 0.0 n/a 0.0 0.039 0.0 0.274 2.74
Cystine (g) 0.113 0.0 0.001 0.0 0.001 n/a 0.0 0.034 0.0 0.148 1.48
Phenylalanine (g) 0.342 0.0 0.002 0.0 0.002 n/a 0.0 0.086 0.014 0.447 4.47
Tyrosine (g) 0.284 0.0 0.002 0.0 0.001 n/a 0.0 0.054 0.011 0.353 3.53
Valine (g) 0.426 0.0 0.003 0.0 0.002 n/a 0.0 0.1 0.007 0.539 5.39
Arginine (g) 0.539 0.0 0.002 0.0 0.002 n/a 0.0 0.134 0.029 0.706 7.06
Histidine (g) 0.263 0.0 0.001 0.0 0.001 n/a 0.0 0.039 0.004 0.308 3.08
Alanine (g) 0.497 0.0 0.002 0.0 0.001 n/a 0.0 0.093 0.008 0.602 6.02
Aspartic acid (g) 0.777 0.0 0.003 0.0 0.004 n/a 0.002 0.152 0.023 0.961 9.61
Glutamic acid (g) 1.286 0.0 0.01 0.0 0.008 n/a 0.001 0.315 0.047 1.668 16.68
Glycine (g) 0.514 0.0 0.001 0.0 0.001 n/a 0.0 0.075 0.009 0.601 6.01
Proline (g) 0.397 0.0 0.005 0.0 0.002 n/a 0.0 0.077 0.01 0.491 4.91
Serine (g) 0.305 0.0 0.003 0.0 0.002 n/a 0.001 0.086 0.009 0.405 4.05
Cholesterol (mg) 26.726 0.0 12.201 0.0 0.0 0.0 0.0 0.0 0.0 38.928 389.28
Trans Fat (g) 0.05 2.284 n/a n/a n/a n/a n/a n/a n/a 2.334 23.34
Saturated Fat (g) 1.111 1.588 2.915 0.0 0.0 0.213 0.0 0.041 0.25 6.119 61.19
Phytosterols (mg) n/a n/a n/a 0.028 n/a n/a n/a n/a 2.409 2.437 24.37
Monounsaturated Fat (g) 1.595 4.403 1.193 0.0 0.0 0.98 0.0 0.048 1.223 9.442 94.42
Polyunsaturated (g) 0.818 0.476 0.173 0.0 0.0 0.182 0.0 0.041 0.031 1.722 17.22