Receta Chicken Taquitos-Baked - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cumin 1.05g	chili 2.6g	onion 1.2g	garlic 0.7g	ranch dressing 120.0g	Total Per Serving	Total for Recipe
Protein (g)	0.19	0.32	0.12	0.12	1.24	1.98	1.98
Total Fat (g)	0.23	0.44	0.01	0.01	61.67	62.36	62.36
Carbohydrates (g)	0.46	1.42	0.97	0.51	8.03	11.39	11.39
Ash (g)	0.08	0.22	0.04	0.02	3.25	3.61	3.61
Calories (kcal)	3.938	8.164	4.164	2.324	580.8	599.39	599.39
Starch (g)	n/a	n/a	n/a	n/a	2.12	2.12	2.12
Sucrose (g)	n/a	0.02	n/a	n/a	1.8	1.82	1.82
Glucose (dextrose) (g)	n/a	0.06	n/a	n/a	0.58	0.63	0.63
Fructose (g)	n/a	0.11	n/a	n/a	0.48	0.59	0.59
Lactose (g)	n/a	0.0	n/a	n/a	0.08	0.08	0.08
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.08	0.2	0.06	0.05	45.82	46.21	46.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.19	0.43	0.17	2.94	3.75	3.75
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.9	0.1	0.1	0.8	2.0	2.0
Calcium (mg)	9.776	7.228	4.356	0.56	37.2	59.12	59.12
Iron (mg)	0.7	0.37	0.03	0.02	0.74	1.86	1.86
Magnesium (mg)	3.843	4.42	1.464	0.406	6.0	16.133	16.133
Phosphorus (mg)	5.24	7.878	4.08	2.919	193.2	213.317	213.317
Potassium (mg)	18.774	49.816	11.316	7.707	74.4	162.013	162.013
Sodium (mg)	1.764	26.26	0.648	0.182	979.2	1008.054	1008.054
Zinc (mg)	0.05	0.07	0.03	0.02	0.48	0.65	0.65
Copper (mg)	0.009	0.011	0.002	0.001	0.048	0.072	0.072
Manganese (mg)	0.035	0.056	0.004	0.004	0.048	0.148	0.148
Selenium (mcg)	0.1	0.2	0.0	0.3	2.9	3.4	3.4
Vitamin A, IU (IU)	13.335	770.9	0.0	0.0	45.6	829.835	829.835
Retinol (mcg)	0.0	0.0	0.0	0.0	12.0	12.0	12.0
Vitamin A, RAE (mcg_RAE)	0.672	38.558	0.0	0.0	12.0	51.23	51.23
Beta Carotene (mcg)	8.001	390.0	0.0	0.0	2.4	400.401	400.401
Vitamin E (mg)	0.03	0.76	0.0	0.0	5.68	6.47	6.47
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.546	0.0	0.0	0.0	0.546	0.546
Lutein + zeaxanthin (mcg)	4.704	8.06	0.0	0.0	34.8	47.564	47.564
Tocopherol, beta (mg)	n/a	0.01	0.0	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.08	0.0	0.0	n/a	0.08	0.08
Tocopherol, delta (mg)	n/a	0.01	0.0	0.0	n/a	0.01	0.01
Vitamin C (mg)	0.1	1.7	0.2	0.1	4.1	6.1	6.1
Thiamin (mg)	0.007	0.009	0.005	0.003	0.12	0.144	0.144
Riboflavin (mg)	0.003	0.021	0.001	0.001	0.072	0.098	0.098
Niacin (mg)	0.048	0.205	0.008	0.005	0.012	0.278	0.278
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.96	0.96	0.96
Vitamin B-6 (mg)	0.005	0.095	0.015	0.021	0.024	0.159	0.159
Folate (mcg)	0.105	2.6	1.992	0.014	4.8	9.511	9.511
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.4	0.4	0.4
Choline (mg)	0.3	1.7	0.5	0.5	n/a	2.9	2.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.001	0.002	n/a	0.003	0.003
Threonine (g)	n/a	n/a	0.002	0.003	n/a	0.006	0.006
Isoleucine (g)	n/a	n/a	0.003	0.005	n/a	0.008	0.008
Leucine (g)	n/a	n/a	0.004	0.007	n/a	0.011	0.011
Lysine (g)	n/a	n/a	0.006	0.004	n/a	0.01	0.01
Methionine (g)	n/a	n/a	0.001	0.002	n/a	0.003	0.003
Cystine (g)	n/a	n/a	0.002	0.001	n/a	0.003	0.003
Phenylalanine (g)	n/a	n/a	0.003	0.003	n/a	0.006	0.006
Tyrosine (g)	n/a	n/a	0.003	0.002	n/a	0.004	0.004
Valine (g)	n/a	n/a	0.003	0.005	n/a	0.008	0.008
Arginine (g)	n/a	n/a	0.016	0.012	n/a	0.028	0.028
Histidine (g)	n/a	n/a	0.002	0.002	n/a	0.004	0.004
Alanine (g)	n/a	n/a	0.003	0.002	n/a	0.005	0.005
Aspartic acid (g)	n/a	n/a	0.006	0.009	n/a	0.015	0.015
Glutamic acid (g)	n/a	n/a	0.023	0.015	n/a	0.037	0.037
Glycine (g)	n/a	n/a	0.004	0.004	n/a	0.008	0.008
Proline (g)	n/a	n/a	0.005	0.002	n/a	0.007	0.007
Serine (g)	n/a	n/a	0.003	0.004	n/a	0.007	0.007
Cholesterol (mg)	0.0	0.0	0.0	0.0	39.6	39.6	39.6
Trans Fat (g)	n/a	n/a	n/a	n/a	0.456	0.456	0.456
Saturated Fat (g)	0.016	0.077	0.002	0.001	9.624	9.72	9.72
Phytosterols (mg)	0.714	2.158	1.044	0.056	n/a	3.972	3.972
Monounsaturated Fat (g)	0.147	0.093	0.002	0.0	13.668	13.91	13.91
Polyunsaturated (g)	0.034	0.194	0.005	0.003	33.996	34.232	34.232