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Receta Chicken Tenders - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
rice krispies
78.0g
Total Per Serving Total for Recipe
Protein (g) 5.34 5.34 5.34
Total Fat (g) 0.75 0.75 0.75
Carbohydrates (g) 66.49 66.49 66.49
Ash (g) n/a 0.0 0.0
Calories (kcal) 301.86 301.86 301.86
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 3.22 3.22 3.22
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 7.38 7.38 7.38
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.6 0.6
Calcium (mg) 5.46 5.46 5.46
Iron (mg) 26.83 26.83 26.83
Magnesium (mg) 20.28 20.28 20.28
Phosphorus (mg) 98.28 98.28 98.28
Potassium (mg) 86.58 86.58 86.58
Sodium (mg) 707.46 707.46 707.46
Zinc (mg) 0.98 0.98 0.98
Copper (mg) 0.133 0.133 0.133
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 14.1 14.1 14.1
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 442.26 442.26 442.26
Vitamin A, RAE (mcg_RAE) 442.26 442.26 442.26
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.08 0.08
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 21.7 21.7 21.7
Thiamin (mg) 1.42 1.42 1.42
Riboflavin (mg) 1.739 1.739 1.739
Niacin (mg) 16.637 16.637 16.637
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 2.34 2.34 2.34
Folate (mcg) 420.42 420.42 420.42
Vitamin B-12 (mcg) 7.39 7.39 7.39
Choline (mg) 4.7 4.7 4.7
Folic acid (mcg) 417.3 417.3 417.3
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.172 0.172 0.172
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.218 0.218 0.218
Polyunsaturated (g) 0.234 0.234 0.234