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Receta Chicken Tenders - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can cream of anything soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken tenders
453.59g
onion
99.0g
Total Per Serving Total for Recipe
Protein (g) 66.81 1.09 67.9 67.9
Total Fat (g) 71.44 0.1 71.54 71.54
Carbohydrates (g) 68.08 9.25 77.33 77.33
Ash (g) 8.03 0.35 8.38 8.38
Calories (kcal) 1192.942 39.6 1232.542 1232.542
Starch (g) 60.42 0.0 60.42 60.42
Sucrose (g) 0.32 0.98 1.3 1.3
Glucose (dextrose) (g) 0.68 1.95 2.63 2.63
Fructose (g) 0.0 1.28 1.28 1.28
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.68 0.0 0.68 0.68
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 239.22 88.22 327.44 327.44
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.68 4.2 5.88 5.88
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 5.0 1.7 6.7 6.7
Calcium (mg) 86.182 22.77 108.952 108.952
Iron (mg) 5.03 0.21 5.24 5.24
Magnesium (mg) 104.326 9.9 114.226 114.226
Phosphorus (mg) 957.075 28.71 985.785 985.785
Potassium (mg) 970.683 144.54 1115.223 1115.223
Sodium (mg) 2045.691 3.96 2049.651 2049.651
Zinc (mg) 3.54 0.17 3.71 3.71
Copper (mg) 0.953 0.04 0.992 0.992
Manganese (mg) 1.043 0.129 1.172 1.172
Selenium (mcg) 112.0 0.5 112.5 112.5
Vitamin A, IU (IU) 0.0 1.98 1.98 1.98
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.99 0.99 0.99
Vitamin E (mg) 0.36 0.02 0.38 0.38
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 3.96 3.96
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 3.6 7.3 11.0 11.0
Thiamin (mg) 0.953 0.05 1.002 1.002
Riboflavin (mg) 0.408 0.03 0.438 0.438
Niacin (mg) 25.9 0.119 26.019 26.019
Pantothenic acid (mg) 3.901 0.119 4.02 4.02
Vitamin B-6 (mg) 0.181 0.119 0.3 0.3
Folate (mcg) 54.431 18.81 73.241 73.241
Vitamin B-12 (mcg) 1.22 0.0 1.22 1.22
Choline (mg) 437.3 6.0 443.3 443.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.816 0.01 0.826 0.826
Threonine (g) 2.54 0.02 2.56 2.56
Isoleucine (g) 2.722 0.01 2.731 2.731
Leucine (g) 4.627 0.03 4.656 4.656
Lysine (g) 4.491 0.04 4.53 4.53
Methionine (g) 1.361 0.0 1.361 1.361
Cystine (g) 0.771 0.0 0.771 0.771
Phenylalanine (g) 2.404 0.03 2.434 2.434
Tyrosine (g) 1.497 0.01 1.507 1.507
Valine (g) 2.994 0.02 3.013 3.013
Arginine (g) 3.629 0.099 3.728 3.728
Histidine (g) 1.996 0.01 2.006 2.006
Alanine (g) 3.266 0.02 3.286 3.286
Aspartic acid (g) 5.398 0.089 5.487 5.487
Glutamic acid (g) 10.16 0.257 10.418 10.418
Glycine (g) 2.858 0.03 2.887 2.887
Proline (g) 3.084 0.01 3.094 3.094
Serine (g) 2.449 0.02 2.469 2.469
Cholesterol (mg) 185.972 0.0 185.972 185.972
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 14.787 0.04 14.827 14.827
Phytosterols (mg) n/a 14.85 14.85 14.85
Monounsaturated Fat (g) 29.393 0.01 29.403 29.403
Polyunsaturated (g) 15.15 0.02 15.17 15.17