Receta Chicken Tenders with Peanut Dipping Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken tenders
453.59g |
marinade
30.0g |
soy sauce
48.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 66.81 | 0.33 | 3.01 | 70.16 | 70.16 |
Total Fat (g) | 71.44 | 0.14 | 0.02 | 71.6 | 71.6 |
Carbohydrates (g) | 68.08 | 2.16 | 3.65 | 73.9 | 73.9 |
Ash (g) | 8.03 | n/a | 7.35 | 15.38 | 15.38 |
Calories (kcal) | 1192.942 | 10.2 | 25.44 | 1228.582 | 1228.582 |
Starch (g) | 60.42 | n/a | n/a | 60.42 | 60.42 |
Sucrose (g) | 0.32 | n/a | n/a | 0.32 | 0.32 |
Glucose (dextrose) (g) | 0.68 | n/a | n/a | 0.68 | 0.68 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.68 | n/a | n/a | 0.68 | 0.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 239.22 | 26.99 | 33.97 | 300.18 | 300.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.68 | 0.32 | 0.82 | 2.81 | 2.81 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 0.4 | 0.4 | 5.8 | 5.8 |
Calcium (mg) | 86.182 | 5.4 | 9.12 | 100.702 | 100.702 |
Iron (mg) | 5.03 | 0.33 | 0.93 | 6.29 | 6.29 |
Magnesium (mg) | 104.326 | 5.7 | 20.64 | 130.666 | 130.666 |
Phosphorus (mg) | 957.075 | 6.3 | 60.0 | 1023.375 | 1023.375 |
Potassium (mg) | 970.683 | 48.9 | 104.16 | 1123.743 | 1123.743 |
Sodium (mg) | 2045.691 | 82.5 | 2705.76 | 4833.951 | 4833.951 |
Zinc (mg) | 3.54 | 0.13 | 0.25 | 3.91 | 3.91 |
Copper (mg) | 0.953 | 0.021 | 0.048 | 1.022 | 1.022 |
Manganese (mg) | 1.043 | n/a | 0.202 | 1.245 | 1.245 |
Selenium (mcg) | 112.0 | 0.9 | 0.2 | 113.2 | 113.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.3 | 0.0 | 3.3 | 3.3 |
Beta Carotene (mcg) | 0.0 | 36.9 | 0.0 | 36.9 | 36.9 |
Vitamin E (mg) | 0.36 | 0.44 | 0.0 | 0.8 | 0.8 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 43.5 | 0.0 | 43.5 | 43.5 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 10.6 | 0.0 | 14.2 | 14.2 |
Thiamin (mg) | 0.953 | 0.006 | 0.014 | 0.973 | 0.973 |
Riboflavin (mg) | 0.408 | 0.009 | 0.082 | 0.499 | 0.499 |
Niacin (mg) | 25.9 | 0.162 | 1.056 | 27.118 | 27.118 |
Pantothenic acid (mg) | 3.901 | n/a | 0.144 | 4.045 | 4.045 |
Vitamin B-6 (mg) | 0.181 | 0.036 | 0.072 | 0.289 | 0.289 |
Folate (mcg) | 54.431 | 2.7 | 6.72 | 63.851 | 63.851 |
Vitamin B-12 (mcg) | 1.22 | 0.0 | 0.0 | 1.22 | 1.22 |
Choline (mg) | 437.3 | 1.5 | 8.8 | 447.6 | 447.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.816 | n/a | 0.043 | 0.86 | 0.86 |
Threonine (g) | 2.54 | n/a | 0.12 | 2.66 | 2.66 |
Isoleucine (g) | 2.722 | n/a | 0.144 | 2.866 | 2.866 |
Leucine (g) | 4.627 | n/a | 0.24 | 4.867 | 4.867 |
Lysine (g) | 4.491 | n/a | 0.173 | 4.663 | 4.663 |
Methionine (g) | 1.361 | n/a | 0.043 | 1.404 | 1.404 |
Cystine (g) | 0.771 | n/a | 0.053 | 0.824 | 0.824 |
Phenylalanine (g) | 2.404 | n/a | 0.158 | 2.562 | 2.562 |
Tyrosine (g) | 1.497 | n/a | 0.11 | 1.607 | 1.607 |
Valine (g) | 2.994 | n/a | 0.149 | 3.142 | 3.142 |
Arginine (g) | 3.629 | n/a | 0.206 | 3.835 | 3.835 |
Histidine (g) | 1.996 | n/a | 0.077 | 2.073 | 2.073 |
Alanine (g) | 3.266 | n/a | 0.134 | 3.4 | 3.4 |
Aspartic acid (g) | 5.398 | n/a | 0.322 | 5.719 | 5.719 |
Glutamic acid (g) | 10.16 | n/a | 0.71 | 10.871 | 10.871 |
Glycine (g) | 2.858 | n/a | 0.134 | 2.992 | 2.992 |
Proline (g) | 3.084 | n/a | 0.221 | 3.305 | 3.305 |
Serine (g) | 2.449 | n/a | 0.173 | 2.622 | 2.622 |
Cholesterol (mg) | 185.972 | 0.0 | 0.0 | 185.972 | 185.972 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.787 | 0.045 | 0.005 | 14.837 | 14.837 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 29.393 | 0.024 | 0.005 | 29.421 | 29.421 |
Polyunsaturated (g) | 15.15 | 0.036 | 0.01 | 15.196 | 15.196 |