Receta Chicken Teri Yaki - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
soy sauce
19.13g |
wine
5.9g |
garlic
0.26g |
ginger
1.23g |
sugar
0.84g |
chicken
123.35g |
equal
0.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.2 | 0.0 | 0.02 | 0.02 | 0.0 | 22.94 | 0.0 | 24.19 | 241.9 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 18.58 | 0.0 | 18.59 | 185.9 |
Carbohydrates (g) | 1.46 | 0.16 | 0.09 | 0.22 | 0.84 | 0.0 | 0.09 | 2.85 | 28.5 |
Ash (g) | 2.93 | 0.01 | 0.0 | 0.01 | 0.0 | 0.97 | 0.0 | 3.93 | 39.3 |
Calories (kcal) | 10.136 | 4.897 | 0.389 | 0.982 | 3.251 | 265.207 | 0.365 | 285.227 | 2852.27 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.1 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Water (g) | 13.53 | 5.11 | 0.15 | 0.97 | 0.0 | 81.4 | 0.01 | 101.17 | 1011.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.33 | 0.05 | 0.0 | 0.02 | 0.84 | 0.0 | 0.08 | 1.32 | 13.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 3.634 | 0.472 | 0.472 | 0.196 | 0.008 | 13.569 | 0.0 | 18.352 | 183.52 |
Iron (mg) | 0.37 | 0.02 | 0.0 | 0.01 | 0.0 | 1.11 | 0.0 | 1.51 | 15.1 |
Magnesium (mg) | 8.224 | 0.649 | 0.065 | 0.528 | 0.0 | 24.67 | 0.0 | 34.136 | 341.36 |
Phosphorus (mg) | 23.906 | 1.18 | 0.399 | 0.417 | 0.0 | 181.327 | 0.0 | 207.23 | 2072.3 |
Potassium (mg) | 41.501 | 5.841 | 1.047 | 5.095 | 0.017 | 233.135 | 0.004 | 286.639 | 2866.39 |
Sodium (mg) | 1078.076 | 0.295 | 0.044 | 0.16 | 0.0 | 86.346 | 0.0 | 1164.922 | 11649.22 |
Zinc (mg) | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 1.62 | 0.0 | 1.73 | 17.3 |
Copper (mg) | 0.019 | 0.001 | 0.001 | 0.003 | 0.0 | 0.062 | 0.0 | 0.085 | 0.85 |
Manganese (mg) | 0.08 | 0.007 | 0.004 | 0.003 | 0.0 | 0.025 | 0.0 | 0.119 | 1.19 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 0.0 | 17.9 | 179.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 172.693 | 0.0 | 172.716 | 1727.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.574 | 0.0 | 50.574 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.808 | 0.0 | 51.808 | 518.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.13 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 0.37 | 3.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.42 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.0 | 0.0 | 2.1 | 21.0 |
Thiamin (mg) | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.074 | 0.0 | 0.081 | 0.81 |
Riboflavin (mg) | 0.033 | 0.001 | 0.0 | 0.0 | 0.0 | 0.148 | 0.0 | 0.183 | 1.83 |
Niacin (mg) | 0.421 | 0.01 | 0.002 | 0.009 | 0.0 | 8.388 | 0.0 | 8.83 | 88.3 |
Pantothenic acid (mg) | 0.057 | 0.002 | 0.002 | 0.002 | 0.0 | 1.123 | 0.0 | 1.186 | 11.86 |
Vitamin B-6 (mg) | 0.029 | 0.003 | 0.003 | 0.002 | 0.0 | 0.432 | 0.0 | 0.469 | 4.69 |
Folate (mcg) | 2.678 | 0.059 | 0.008 | 0.135 | 0.0 | 7.401 | 0.0 | 10.28 | 102.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 0.38 | 3.8 |
Choline (mg) | 3.5 | 0.3 | 0.1 | 0.4 | 0.0 | 73.6 | 0.0 | 77.9 | 779.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | n/a | 0.0 | 0.0 | n/a | 0.259 | 0.0 | 0.277 | 2.77 |
Threonine (g) | 0.048 | n/a | 0.0 | 0.0 | n/a | 0.95 | 0.0 | 0.999 | 9.99 |
Isoleucine (g) | 0.057 | n/a | 0.001 | 0.001 | n/a | 1.135 | 0.0 | 1.193 | 11.93 |
Leucine (g) | 0.096 | n/a | 0.001 | 0.001 | n/a | 1.665 | 0.0 | 1.763 | 17.63 |
Lysine (g) | 0.069 | n/a | 0.001 | 0.001 | n/a | 1.863 | 0.0 | 1.933 | 19.33 |
Methionine (g) | 0.017 | n/a | 0.0 | 0.0 | n/a | 0.604 | 0.0 | 0.622 | 6.22 |
Cystine (g) | 0.021 | n/a | 0.0 | 0.0 | n/a | 0.308 | 0.0 | 0.33 | 3.3 |
Phenylalanine (g) | 0.063 | n/a | 0.0 | 0.001 | n/a | 0.888 | 0.001 | 0.954 | 9.54 |
Tyrosine (g) | 0.044 | n/a | 0.0 | 0.0 | n/a | 0.74 | 0.0 | 0.785 | 7.85 |
Valine (g) | 0.059 | n/a | 0.001 | 0.001 | n/a | 1.11 | 0.0 | 1.171 | 11.71 |
Arginine (g) | 0.082 | n/a | 0.002 | 0.0 | n/a | 1.443 | 0.0 | 1.528 | 15.28 |
Histidine (g) | 0.031 | n/a | 0.0 | 0.0 | n/a | 0.666 | 0.0 | 0.697 | 6.97 |
Alanine (g) | 0.054 | n/a | 0.0 | 0.0 | n/a | 1.345 | 0.0 | 1.399 | 13.99 |
Aspartic acid (g) | 0.128 | n/a | 0.001 | 0.003 | n/a | 2.048 | 0.001 | 2.181 | 21.81 |
Glutamic acid (g) | 0.283 | n/a | 0.002 | 0.002 | n/a | 3.343 | 0.0 | 3.63 | 36.3 |
Glycine (g) | 0.054 | n/a | 0.001 | 0.0 | n/a | 1.505 | 0.0 | 1.559 | 15.59 |
Proline (g) | 0.088 | n/a | 0.0 | 0.0 | n/a | 1.123 | 0.0 | 1.211 | 12.11 |
Serine (g) | 0.069 | n/a | 0.0 | 0.001 | n/a | 0.814 | 0.0 | 0.884 | 8.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.514 | 0.0 | 92.514 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 5.316 | 0.0 | 5.321 | 53.21 |
Phytosterols (mg) | n/a | n/a | n/a | 0.184 | n/a | n/a | n/a | 0.184 | 1.84 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 7.697 | 0.0 | 7.701 | 77.01 |
Polyunsaturated (g) | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 3.984 | 0.0 | 3.991 | 39.91 |