Receta Chicken (Teriyaki) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
160.0g |
butter
20.0g |
corn oil
27.59g |
salt
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 33.36 | 0.17 | 0.0 | 0.0 | 33.53 | 33.53 |
Total Fat (g) | 14.8 | 16.22 | 27.59 | 0.0 | 58.61 | 58.61 |
Carbohydrates (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
Ash (g) | 1.62 | 0.42 | 0.0 | 2.0 | 4.03 | 4.03 |
Calories (kcal) | 275.2 | 143.4 | 243.896 | 0.0 | 662.496 | 662.496 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.14 | 3.17 | 0.0 | 0.0 | 114.31 | 114.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 17.6 | 4.8 | 0.0 | 0.48 | 22.88 | 22.88 |
Iron (mg) | 1.18 | 0.0 | 0.0 | 0.01 | 1.19 | 1.19 |
Magnesium (mg) | 40.0 | 0.4 | 0.0 | 0.02 | 40.42 | 40.42 |
Phosphorus (mg) | 278.4 | 4.8 | 0.0 | 0.0 | 283.2 | 283.2 |
Potassium (mg) | 352.0 | 4.8 | 0.0 | 0.16 | 356.96 | 356.96 |
Sodium (mg) | 100.8 | 115.2 | 0.0 | 775.16 | 991.16 | 991.16 |
Zinc (mg) | 1.28 | 0.02 | 0.0 | 0.0 | 1.3 | 1.3 |
Copper (mg) | 0.064 | 0.0 | 0.0 | 0.001 | 0.065 | 0.065 |
Manganese (mg) | 0.032 | 0.0 | n/a | 0.002 | 0.034 | 0.034 |
Selenium (mcg) | 26.6 | 0.2 | 0.0 | 0.0 | 26.8 | 26.8 |
Vitamin A, IU (IU) | 132.8 | 499.8 | 0.0 | 0.0 | 632.6 | 632.6 |
Retinol (mcg) | 38.4 | 134.2 | 0.0 | 0.0 | 172.6 | 172.6 |
Vitamin A, RAE (mcg_RAE) | 40.0 | 136.8 | 0.0 | 0.0 | 176.8 | 176.8 |
Beta Carotene (mcg) | 0.0 | 31.6 | 0.0 | 0.0 | 31.6 | 31.6 |
Vitamin E (mg) | 0.5 | 0.46 | 3.95 | 0.0 | 4.91 | 4.91 |
Vitamin D (IU) | n/a | 11.2 | n/a | n/a | 11.2 | 11.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.05 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.096 | 0.002 | 0.0 | 0.0 | 0.098 | 0.098 |
Riboflavin (mg) | 0.144 | 0.006 | 0.0 | 0.0 | 0.15 | 0.15 |
Niacin (mg) | 15.856 | 0.008 | 0.0 | 0.0 | 15.864 | 15.864 |
Pantothenic acid (mg) | 1.28 | 0.022 | 0.0 | 0.0 | 1.302 | 1.302 |
Vitamin B-6 (mg) | 0.848 | 0.0 | 0.0 | 0.0 | 0.848 | 0.848 |
Folate (mcg) | 6.4 | 0.6 | 0.0 | 0.0 | 7.0 | 7.0 |
Vitamin B-12 (mcg) | 0.54 | 0.03 | 0.0 | 0.0 | 0.58 | 0.58 |
Choline (mg) | 107.4 | 3.8 | 0.1 | 0.0 | 111.2 | 111.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.384 | 0.002 | 0.0 | 0.0 | 0.386 | 0.386 |
Threonine (g) | 1.392 | 0.008 | 0.0 | 0.0 | 1.4 | 1.4 |
Isoleucine (g) | 1.696 | 0.01 | 0.0 | 0.0 | 1.706 | 1.706 |
Leucine (g) | 2.448 | 0.016 | 0.0 | 0.0 | 2.464 | 2.464 |
Lysine (g) | 2.768 | 0.014 | 0.0 | 0.0 | 2.782 | 2.782 |
Methionine (g) | 0.896 | 0.004 | 0.0 | 0.0 | 0.9 | 0.9 |
Cystine (g) | 0.432 | 0.002 | 0.0 | 0.0 | 0.434 | 0.434 |
Phenylalanine (g) | 1.312 | 0.008 | 0.0 | 0.0 | 1.32 | 1.32 |
Tyrosine (g) | 1.088 | 0.008 | 0.0 | 0.0 | 1.096 | 1.096 |
Valine (g) | 1.632 | 0.012 | 0.0 | 0.0 | 1.644 | 1.644 |
Arginine (g) | 2.064 | 0.006 | 0.0 | 0.0 | 2.07 | 2.07 |
Histidine (g) | 1.008 | 0.004 | 0.0 | 0.0 | 1.012 | 1.012 |
Alanine (g) | 1.904 | 0.006 | 0.0 | 0.0 | 1.91 | 1.91 |
Aspartic acid (g) | 2.976 | 0.012 | 0.0 | 0.0 | 2.988 | 2.988 |
Glutamic acid (g) | 4.928 | 0.036 | 0.0 | 0.0 | 4.964 | 4.964 |
Glycine (g) | 1.968 | 0.004 | 0.0 | 0.0 | 1.972 | 1.972 |
Proline (g) | 1.52 | 0.016 | 0.0 | 0.0 | 1.536 | 1.536 |
Serine (g) | 1.168 | 0.01 | 0.0 | 0.0 | 1.178 | 1.178 |
Cholesterol (mg) | 102.4 | 43.0 | 0.0 | 0.0 | 145.4 | 145.4 |
Trans Fat (g) | 0.192 | n/a | 0.08 | n/a | 0.272 | 0.272 |
Saturated Fat (g) | 4.256 | 10.274 | 3.573 | 0.0 | 18.103 | 18.103 |
Phytosterols (mg) | n/a | n/a | 267.071 | 0.0 | 267.071 | 267.071 |
Monounsaturated Fat (g) | 6.112 | 4.204 | 7.609 | 0.0 | 17.925 | 17.925 |
Polyunsaturated (g) | 3.136 | 0.608 | 15.086 | 0.0 | 18.83 | 18.83 |