Receta Chicken Tetrazzini - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
15.98g |
olive oil
3.38g |
chicken breasts
23.08g |
salt
1.69g |
pepper
0.33g |
mushrooms
55.0g |
onion
16.88g |
garlic
1.63g |
thyme
0.2g |
wine
14.75g |
flour
5.21g |
milk
122.0g |
whipping cream
15.0g |
chicken broth
29.57g |
nutmeg
0.04g |
linguine
42.53g |
peas
12.56g |
parsley
1.78g |
parmesan
18.59g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.0 | 5.33 | 0.0 | 0.04 | 1.7 | 0.19 | 0.1 | 0.01 | 0.01 | 0.54 | 3.93 | 0.31 | 0.3 | 0.0 | 5.55 | 0.66 | 0.05 | 6.65 | 25.48 | 203.84 |
Total Fat (g) | 12.96 | 3.38 | 0.29 | 0.0 | 0.01 | 0.19 | 0.02 | 0.01 | 0.0 | 0.0 | 0.05 | 3.97 | 5.55 | 0.03 | 0.01 | 0.64 | 0.05 | 0.01 | 4.8 | 31.96 | 255.68 |
Carbohydrates (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 1.8 | 1.58 | 0.54 | 0.05 | 0.4 | 3.97 | 5.51 | 0.42 | 0.12 | 0.02 | 31.75 | 1.71 | 0.11 | 0.6 | 48.81 | 390.48 |
Ash (g) | 0.34 | 0.0 | 0.24 | 1.68 | 0.01 | 0.47 | 0.06 | 0.02 | 0.01 | 0.04 | 0.02 | 0.84 | 0.07 | 0.21 | 0.0 | 0.37 | 0.1 | 0.04 | 1.12 | 5.64 | 45.12 |
Calories (kcal) | 114.541 | 29.835 | 25.383 | 0.0 | 0.838 | 12.1 | 6.75 | 2.431 | 0.206 | 12.243 | 18.96 | 73.2 | 51.75 | 2.07 | 0.184 | 157.768 | 9.673 | 0.641 | 72.868 | 591.439 | 4731.512 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.56 | 0.52 | n/a | n/a | 27.08 | 216.64 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.17 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.58 | n/a | n/a | 0.95 | 7.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.81 | 0.33 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.01 | n/a | n/a | 1.21 | 9.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.22 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.03 | n/a | n/a | 0.39 | 3.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6.42 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6.42 | 51.36 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.83 | 0.01 | n/a | n/a | 0.84 | 6.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Water (g) | 2.54 | 0.0 | 17.25 | 0.0 | 0.03 | 50.83 | 15.04 | 0.96 | 0.13 | 12.77 | 0.62 | 107.75 | 8.66 | 28.92 | 0.0 | 4.21 | 10.05 | 1.56 | 5.42 | 266.75 | 2134.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 0.72 | 0.02 | n/a | 0.12 | 0.01 | 6.42 | 0.02 | 0.0 | 0.01 | 1.14 | 0.63 | 0.02 | 0.15 | 10.15 | 81.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.6 | 0.1 | 0.0 | 3.2 | 25.6 |
Calcium (mg) | 3.834 | 0.034 | 2.538 | 0.405 | 1.437 | 1.65 | 3.881 | 2.953 | 0.826 | 1.18 | 0.781 | 137.86 | 9.75 | 1.774 | 0.064 | 8.93 | 2.764 | 2.458 | 220.091 | 403.211 | 3225.688 |
Iron (mg) | 0.0 | 0.02 | 0.17 | 0.01 | 0.09 | 0.27 | 0.04 | 0.03 | 0.04 | 0.05 | 0.24 | 0.04 | 0.0 | 0.06 | 0.0 | 1.4 | 0.19 | 0.11 | 0.15 | 2.92 | 23.36 |
Magnesium (mg) | 0.32 | 0.0 | 6.461 | 0.017 | 0.638 | 4.95 | 1.688 | 0.408 | 0.326 | 1.623 | 1.146 | 12.2 | 1.05 | 0.296 | 0.064 | 22.538 | 3.266 | 0.891 | 8.179 | 66.059 | 528.472 |
Phosphorus (mg) | 3.834 | 0.0 | 45.227 | 0.0 | 0.569 | 47.298 | 4.894 | 2.496 | 0.216 | 2.95 | 5.625 | 111.02 | 9.3 | 3.845 | 0.075 | 80.372 | 10.301 | 1.033 | 129.006 | 458.061 | 3664.488 |
Potassium (mg) | 3.834 | 0.034 | 58.841 | 0.135 | 4.139 | 174.893 | 24.638 | 6.541 | 1.242 | 14.603 | 5.573 | 174.46 | 11.25 | 23.659 | 0.123 | 94.831 | 19.221 | 9.868 | 17.102 | 644.986 | 5159.888 |
Sodium (mg) | 92.016 | 0.068 | 14.999 | 654.041 | 0.145 | 2.75 | 0.675 | 0.277 | 0.018 | 0.738 | 0.104 | 48.8 | 5.7 | 46.727 | 0.006 | 2.552 | 13.568 | 0.998 | 297.792 | 1181.971 | 9455.768 |
Zinc (mg) | 0.01 | 0.0 | 0.18 | 0.0 | 0.0 | 0.29 | 0.03 | 0.02 | 0.0 | 0.02 | 0.04 | 0.49 | 0.03 | 0.02 | 0.0 | 0.6 | 0.1 | 0.02 | 0.51 | 2.38 | 19.04 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.001 | 0.004 | 0.176 | 0.007 | 0.005 | 0.001 | 0.001 | 0.007 | 0.012 | 0.002 | 0.009 | 0.0 | 0.123 | 0.015 | 0.003 | 0.006 | 0.381 | 3.048 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.002 | 0.019 | 0.027 | 0.022 | 0.027 | 0.004 | 0.018 | 0.035 | 0.0 | 0.0 | 0.015 | 0.001 | 0.391 | 0.043 | 0.003 | 0.004 | 0.614 | 4.912 |
Selenium (mcg) | 0.2 | 0.0 | 4.1 | 0.0 | 0.0 | 5.1 | 0.1 | 0.2 | n/a | 0.0 | 1.8 | 4.5 | 0.1 | 0.0 | 0.0 | 26.9 | 0.2 | 0.0 | 4.2 | 47.4 | 379.2 |
Vitamin A, IU (IU) | 399.215 | 0.0 | 4.846 | 0.0 | 0.983 | 0.0 | 0.338 | 0.147 | 9.692 | 0.0 | 0.0 | 124.44 | 220.5 | 0.0 | 0.036 | 0.0 | 258.536 | 150.053 | 74.169 | 1242.954 | 9943.632 |
Retinol (mcg) | 107.192 | 0.0 | 1.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.16 | 60.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.704 | 223.191 | 1785.528 |
Vitamin A, RAE (mcg_RAE) | 109.269 | 0.0 | 1.385 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.486 | 0.0 | 0.0 | 34.16 | 61.65 | 0.0 | 0.002 | 0.0 | 12.939 | 7.499 | 20.076 | 247.514 | 1980.112 |
Beta Carotene (mcg) | 25.241 | 0.0 | 0.0 | 0.0 | 0.513 | 0.0 | 0.169 | 0.082 | 5.816 | 0.0 | 0.0 | 6.1 | 10.8 | 0.0 | 0.006 | 0.0 | 153.891 | 90.024 | 5.205 | 297.845 | 2382.76 |
Vitamin E (mg) | 0.37 | 0.48 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.16 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.04 | 1.24 | 9.92 |
Vitamin D (IU) | 8.946 | n/a | n/a | n/a | n/a | 9.9 | n/a | n/a | n/a | n/a | n/a | 48.8 | 7.8 | n/a | n/a | n/a | n/a | n/a | 5.205 | 80.65 | 645.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.674 | 0.0 | 0.675 | 0.261 | n/a | 0.0 | 0.938 | 0.0 | 0.0 | 0.0 | 0.0 | 7.655 | 295.47 | 99.055 | 0.0 | 404.727 | 3237.816 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.01 | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.37 | 0.09 | 0.01 | n/a | 0.57 | 4.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.2 | 1.2 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 0.0 | 2.3 | 2.4 | 0.0 | 10.4 | 83.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.016 | 0.0 | 0.0 | 0.044 | 0.008 | 0.003 | 0.0 | 0.001 | 0.041 | 0.049 | 0.003 | 0.0 | 0.0 | 0.378 | 0.033 | 0.002 | 0.007 | 0.589 | 4.712 |
Riboflavin (mg) | 0.005 | 0.0 | 0.021 | 0.0 | 0.001 | 0.22 | 0.005 | 0.002 | 0.001 | 0.003 | 0.026 | 0.22 | 0.017 | 0.003 | 0.0 | 0.17 | 0.013 | 0.002 | 0.061 | 0.767 | 6.136 |
Niacin (mg) | 0.006 | 0.0 | 2.582 | 0.0 | 0.004 | 1.985 | 0.02 | 0.011 | 0.004 | 0.025 | 0.307 | 0.134 | 0.006 | 0.151 | 0.0 | 3.053 | 0.216 | 0.023 | 0.05 | 8.58 | 68.64 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.189 | 0.0 | n/a | 0.825 | 0.02 | 0.01 | 0.001 | 0.006 | 0.023 | 0.439 | 0.039 | 0.003 | n/a | 0.183 | 0.069 | 0.007 | 0.084 | 1.915 | 15.32 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.127 | 0.0 | 0.001 | 0.055 | 0.02 | 0.02 | 0.001 | 0.007 | 0.002 | 0.049 | 0.005 | 0.003 | 0.0 | 0.06 | 0.01 | 0.002 | 0.017 | 0.378 | 3.024 |
Folate (mcg) | 0.479 | 0.0 | 0.923 | 0.0 | 0.033 | 8.8 | 3.206 | 0.049 | 0.092 | 0.148 | 9.532 | 6.1 | 0.6 | 0.0 | 0.027 | 100.784 | 6.658 | 2.708 | 1.301 | 141.439 | 1131.512 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.94 | 7.52 |
Choline (mg) | 3.0 | 0.0 | 16.9 | 0.0 | 0.0 | 9.5 | 1.0 | 0.4 | n/a | 0.7 | 0.5 | 17.4 | 2.5 | n/a | 0.0 | 6.4 | 3.4 | 0.2 | 2.9 | 65.1 | 520.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 93.13 | 0.0 | 0.0 | 0.0 | 101.151 | 809.208 |
Tryptophan (g) | 0.002 | 0.0 | 0.062 | 0.0 | n/a | 0.022 | 0.002 | 0.001 | 0.0 | n/a | 0.007 | 0.098 | 0.005 | n/a | n/a | 0.081 | 0.005 | 0.001 | 0.089 | 0.374 | 2.992 |
Threonine (g) | 0.006 | 0.0 | 0.226 | 0.0 | n/a | 0.06 | 0.003 | 0.003 | 0.0 | n/a | 0.015 | 0.171 | 0.014 | n/a | n/a | 0.196 | 0.025 | 0.002 | 0.245 | 0.966 | 7.728 |
Isoleucine (g) | 0.008 | 0.0 | 0.282 | 0.0 | n/a | 0.044 | 0.002 | 0.004 | 0.001 | n/a | 0.019 | 0.207 | 0.018 | n/a | n/a | 0.217 | 0.024 | 0.002 | 0.351 | 1.178 | 9.424 |
Leucine (g) | 0.013 | 0.0 | 0.399 | 0.0 | n/a | 0.066 | 0.005 | 0.005 | 0.001 | n/a | 0.037 | 0.329 | 0.03 | n/a | n/a | 0.421 | 0.039 | 0.004 | 0.641 | 1.99 | 15.92 |
Lysine (g) | 0.011 | 0.0 | 0.452 | 0.0 | n/a | 0.06 | 0.007 | 0.004 | 0.0 | n/a | 0.012 | 0.171 | 0.024 | n/a | n/a | 0.128 | 0.039 | 0.003 | 0.615 | 1.527 | 12.216 |
Methionine (g) | 0.003 | 0.0 | 0.148 | 0.0 | n/a | 0.016 | 0.0 | 0.001 | n/a | n/a | 0.009 | 0.098 | 0.008 | n/a | n/a | 0.064 | 0.01 | 0.001 | 0.178 | 0.536 | 4.288 |
Cystine (g) | 0.002 | 0.0 | 0.069 | 0.0 | n/a | 0.005 | 0.0 | 0.001 | n/a | n/a | 0.011 | 0.024 | 0.003 | n/a | n/a | 0.111 | 0.004 | 0.0 | 0.045 | 0.275 | 2.2 |
Phenylalanine (g) | 0.006 | 0.0 | 0.212 | 0.0 | n/a | 0.049 | 0.005 | 0.003 | n/a | n/a | 0.027 | 0.183 | 0.015 | n/a | n/a | 0.285 | 0.024 | 0.003 | 0.357 | 1.17 | 9.36 |
Tyrosine (g) | 0.006 | 0.0 | 0.18 | 0.0 | n/a | 0.022 | 0.002 | 0.001 | n/a | n/a | 0.016 | 0.183 | 0.015 | n/a | n/a | 0.102 | 0.014 | 0.001 | 0.372 | 0.915 | 7.32 |
Valine (g) | 0.01 | 0.0 | 0.265 | 0.0 | n/a | 0.126 | 0.003 | 0.005 | 0.001 | n/a | 0.022 | 0.232 | 0.021 | n/a | n/a | 0.251 | 0.029 | 0.003 | 0.455 | 1.423 | 11.384 |
Arginine (g) | 0.005 | 0.0 | 0.321 | 0.0 | n/a | 0.044 | 0.017 | 0.01 | n/a | n/a | 0.022 | 0.098 | 0.011 | n/a | n/a | 0.2 | 0.052 | 0.002 | 0.245 | 1.026 | 8.208 |
Histidine (g) | 0.003 | 0.0 | 0.166 | 0.0 | n/a | 0.033 | 0.002 | 0.002 | n/a | n/a | 0.012 | 0.098 | 0.009 | n/a | n/a | 0.128 | 0.013 | 0.001 | 0.257 | 0.722 | 5.776 |
Alanine (g) | 0.005 | 0.0 | 0.291 | 0.0 | n/a | 0.11 | 0.003 | 0.002 | n/a | n/a | 0.017 | 0.122 | 0.011 | n/a | n/a | 0.187 | 0.029 | 0.004 | 0.195 | 0.975 | 7.8 |
Aspartic acid (g) | 0.01 | 0.0 | 0.475 | 0.0 | n/a | 0.11 | 0.015 | 0.008 | n/a | n/a | 0.023 | 0.293 | 0.024 | n/a | n/a | 0.264 | 0.06 | 0.005 | 0.416 | 1.703 | 13.624 |
Glutamic acid (g) | 0.029 | 0.0 | 0.798 | 0.0 | n/a | 0.187 | 0.044 | 0.013 | n/a | n/a | 0.181 | 0.793 | 0.065 | n/a | n/a | 1.956 | 0.089 | 0.004 | 1.526 | 5.686 | 45.488 |
Glycine (g) | 0.003 | 0.0 | 0.261 | 0.0 | n/a | 0.049 | 0.005 | 0.003 | n/a | n/a | 0.019 | 0.098 | 0.006 | n/a | n/a | 0.187 | 0.023 | 0.003 | 0.115 | 0.772 | 6.176 |
Proline (g) | 0.013 | 0.0 | 0.219 | 0.0 | n/a | 0.044 | 0.002 | 0.002 | n/a | n/a | 0.063 | 0.415 | 0.03 | n/a | n/a | 0.668 | 0.021 | 0.004 | 0.777 | 2.256 | 18.048 |
Serine (g) | 0.008 | 0.0 | 0.182 | 0.0 | n/a | 0.049 | 0.003 | 0.003 | n/a | n/a | 0.027 | 0.134 | 0.017 | n/a | n/a | 0.264 | 0.021 | 0.002 | 0.385 | 1.096 | 8.768 |
Cholesterol (mg) | 34.346 | 0.0 | 13.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.64 | 93.12 | 744.96 |
Trans Fat (g) | n/a | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.007 | 0.056 |
Saturated Fat (g) | 8.206 | 0.466 | 0.076 | 0.0 | 0.003 | 0.022 | 0.007 | 0.001 | 0.001 | 0.0 | 0.008 | 2.281 | 3.455 | 0.009 | 0.009 | 0.119 | 0.009 | 0.002 | 3.05 | 17.726 | 141.808 |
Phytosterols (mg) | n/a | 7.459 | n/a | 0.0 | 0.302 | n/a | 2.531 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.022 | n/a | n/a | 0.089 | n/a | 10.403 | 83.224 |
Monounsaturated Fat (g) | 3.358 | 2.462 | 0.069 | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.988 | 1.604 | 0.015 | 0.001 | 0.072 | 0.004 | 0.005 | 1.398 | 9.986 | 79.888 |
Polyunsaturated (g) | 0.486 | 0.355 | 0.065 | 0.0 | 0.004 | 0.077 | 0.003 | 0.004 | 0.001 | 0.0 | 0.021 | 0.244 | 0.206 | 0.006 | 0.0 | 0.238 | 0.023 | 0.002 | 0.106 | 1.84 | 14.72 |